Tomato Cucumber Pepper Salad Recipes

BEST TOMATO CUCUMBER SALAD

Best Tomato Cucumber Salad image

Quick Tomato Cucumber And Pepper Summer Salad is a delicious recipe that uses fresh tomatoes, cucumbers and peppers tossed in vegetable oil and salt.

Provided by The Bossy Kitchen

Categories Salads

Time 10m

Number Of Ingredients 9

Ingredients

4-5 medium size tomatoes
1-2 medium sweet bell peppers(any color)
1 medium white or red onion or 3-4 green onions
2-3 small cucumbers or 1 big English cucumber
3 Tablespoons extra virgin olive oil or vegetable oil
Salt to taste
Optional: 1-2 tablespoons of fresh crumbled Feta cheese
Optional: Fresh baguette
Optional: a few black olives

Steps:

Wash vegetables.
Slice tomatoes in thin wedges.
Peel the cucumbers and slice them thin.
Seed the peppers and slice them into bite-size chunks.
Chop the green onions. If you use regular onion, julienne it.
In a large bowl, place all ingredients.
Add salt to your taste. Toss the vegetables together.
Add extra virgin olive oil or vegetable oil(I make this salad with sunflower oil, my preference)
Mix again to coat all ingredients with the oil.
Optional: Add crumbled Feta cheese to your taste and olives.
French baguette is also good for dipping in the juices.

Nutrition Facts : Calories 203 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 16 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

TOMATO, CUCUMBER & PEPPER SALAD

Tomato, Cucumber & Pepper Salad image

Provided by kathykasia

Time 29m

Yield 6

Number Of Ingredients 7

Ingredients

2 tablespoons olive oil
2 tablespoons red wine vinegar
1 large green bell pepper, cored, seeded, 1-inch dice
1 seedless cucumber, halved lengthwise, cut crosswise into 1/2-inch pieces
1 small sweet onion, peeled, halved and sliced lengthwise in thin strips
3 large tomatoes, cut into 8 wedges
salt and pepper, to taste

Steps:

Whisk oil and vinegar together in large bowl. Add pepper, cucumber, onion, and tomato to bowl. Season to taste with salt and pepper; toss gently. Let rest 15 minutes before serving.

Nutrition Facts :

MOLDOVAN TOMATO, CUCUMBER & PEPPER SALAD

Moldovan Tomato, Cucumber & Pepper Salad image

This recipe was given to our family by my parents' Moldovan exchange student. It is a wonderful way to get some veggies in your diet. Very colorful too, so it gives a nice presentation. Enjoy!

Provided by WJKing

Categories Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

4 medium tomatoes, diced
5 small cucumbers, peeled & diced
2 italian bell peppers, cored,seeded & diced (pale green frying)
1/2 cup finely chopped red onion
1/4 cup chopped fresh parsley
3 tablespoons red wine vinegar
salt and pepper, to taste
4 ounces feta cheese, grated coarsely
1/4 cup olive oil

Steps:

In a bowl, combine the tomatoes, peppers, onion& parsley.
Whisk oil, 3 T.
vinegar, salt& pepper.
Add to salad& toss.
Cover& refrigerate at least 1 hour.
Just before serving, taste& correct seasonings as desired.
Sprinkle with feta cheese (don't mix it in).

FAVORITE TOMATO, CUCUMBER, PEPPER SALAD

Favorite Tomato, Cucumber, Pepper Salad image

This is a recipe in a hand-out given to residents of a Senior Living Facility. I haven't made it yet, but want it here for safe keeping. Prep time does not include the 6 hours of chill time.

Provided by Debaylady

Categories Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

5 large juicy tomatoes, diced
1 medium onion, diced
2 green bell peppers, diced
3 large cucumbers, peeled, seeded and diced
1 (8 ounce) bottle fat-free Italian salad dressing
2 dashes Tabasco sauce
fresh parsley
fresh oregano
crouton

Steps:

Place all diced veggies in a large bowl and stir to mix.
Pour 1 bottle of fat free Italian dressing over the veggies.
Add 2 dashes of Tabasco.
Add a handful of fresh parsley.
Mix together.
Sprinkle with some fresh oregano.
Cover bowl and place in the refrigerator for 6 hours. This gets real juicy.
To serve, put in soup bowls and add a handful of croutons on top.

Nutrition Facts : Calories 83.3, Fat 0.9, SaturatedFat 0.3, Cholesterol 0.8, Sodium 439.8, Carbohydrate 18.4, Fiber 3.7, Sugar 11.6, Protein 3.2

TOMATO, CUCUMBER, AND RED PEPPER RELISH

Tomato, Cucumber, and Red Pepper Relish image

Provided by Ellie Krieger

Categories side-dish

Time 10m

Yield 4 (3/4 cup) servings

Number Of Ingredients 8

Ingredients

1 red pepper, seeded and finely diced
1 English cucumber, seeded and finely diced
2 large tomatoes, seeded and finely diced
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon dried oregano
Salt
Freshly ground black pepper

Steps:

In a large bowl toss together the red pepper, cucumber, and tomato. Add the oil, vinegar, oregano, salt and pepper, and toss to combine.

Nutrition Facts : Calories 103 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 154 milligrams, Carbohydrate 3 grams, Fiber 3 grams, Protein 2 grams, Sugar 5 grams

TOMATO, PEPPER AND ONION SALAD

Tomato, Pepper and Onion Salad image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

Ingredients

4 Roma or plum tomatoes, halved and thinly sliced
1/2 red onion, thinly sliced
2 cubanelle peppers, seeded and thinly sliced
1 tablespoon balsamic vinegar, eyeball it
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

Combine vegetables in bowl and dress with vinegar, extra-virgin olive oil, salt and pepper.

SPICY TOMATO, PEPPER, CUCUMBER, MINT, AND PARSLEY SALAD

Spicy Tomato, Pepper, Cucumber, Mint, and Parsley Salad image

Provided by Aglaia Kremezi

Categories Salad Tomato Vegetarian Low Cal High Fiber Vinegar Lemon Mint Meat Cucumber Arugula Healthy Low Cholesterol Vegan Thyme Jalapeño Parsley

Yield 4 to 6 servings

Number Of Ingredients 17

Ingredients

Salad:
3 medium ripe fresh red tomatoes
1/2 English cucumber, quartered lengthwise and finely sliced
1/2 cup tightly packed coarsely chopped purslane or arugula
2 scallions, including most of the green, thinly sliced
1 cup tightly packed coarsely chopped fresh flat-leaf parsley
3 tablespoons chopped fresh mint leaves
1 to 2 tablespoons chopped fresh thyme or savory
2 to 4 jalapeño chiles, seeded and finely diced
2 tablespoons capers, preferably salt-packed, rinsed well and drained (optional)
Dressing:
3 tablespoons fruity extra virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
2 teaspoons grated lemon zest
Sea salt and freshly ground black pepper
Pinch of sumac (optional)

Steps:

Salad:
Cut the tomatoes in half crosswise and squeeze lightly to remove the seeds. With a serrated knife, dice the tomatoes and transfer to a strainer to drain. In a salad bowl, mix together the cucumber, greens, scallions, herbs, jalapeños, and capers. Add the tomatoes.
Dressing:
To make the dressing, whisk together the olive oil, lemon juice, vinegar, lemon zest,and salt and pepper to taste. Pour over the salad and toss. Taste and adjust the seasoning. Refrigerate for 20 to 30 minutes to give the flavors time to meld. Sprinkle with sumac before serving if you like.

PEPPER, TOMATO AND CUCUMBER SALAD RECIPE - (4.4/5)

Pepper, Tomato and Cucumber Salad Recipe - (4.4/5) image

Provided by á-103628

Number Of Ingredients 18

Ingredients

Salad:
1 sweet bell pepper, yellow or orange for color
1/2 English cucumber, seeded and chopped
1/2 - 1 container of cherry tomatoes, halved
6 - 12 kalamata olives, chopped (based on your taste)
Dressing:
2 small shallots, peeled and finely minced
2 cloves garlic, peeled and finely minced
1/4 cup lemon juice
1/4 cup red wine vinegar
2 tsp. Dijon mustard
2 tsp. honey
2 Tbsp. fresh dill, finely chopped
2 tsp. fresh oregano, finely chopped
1 tsp. salt (optional)
1/2 cup extra virgin olive oil
1/4 cup mayo
1/4 cup sour cream

Steps:

Mix shallots, garlic, lemon juice, vinegar, mustard, honey, dill, oregano and salt Slowly whisk in olive oil. Whisk in mayo and sour cream till blended. Add desired amount to salad at serving time and blend gently. Makes extra, so dressing can be used later or cut in half.

CUCUMBER, GREEN PEPPER & TOMATO SALAD RECIPE - (4.3/5)

Cucumber, green pepper & tomato salad Recipe - (4.3/5) image

Provided by corvettemary

Number Of Ingredients 10

Ingredients

3 T. lemon juice
4-5 garlic cloves, minced (you can use less or eliminate if not a garlic fan)
1/2 t. salt, or to taste
1/4 t. pepper
3 T. vegetable oil
1/4 C. minced parsley
1 small onion, minced
1 large green pepper, seeded, cored & diced
1 large tomato, sliced and diced (I use a bunch of grape tomatoes & quarter them) Not too many seeds that way!
1 large English seedless cucumber (or 3-4 small cucumbers) peeled, diced

Steps:

Stir together lemon juice, garlic, salt & pepper until salt dissolves. Stir in oil, parsley and onion. Add remaining ingredients and toss gently to combine. Cover and chill for a minimum of 2 hours. Stir once again before serving. ENJOY!!

TOMATO AND PEPPER SALAD

Tomato and Pepper Salad image

I make this salad using fresh tomatoes from my garden. The key is to let it marinate and chill for the flavors to blend.

Provided by STACYLYNN130

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 8

Ingredients

3 medium tomatoes, chopped
1 large cucumber, seeded and chopped
1 medium green bell pepper, chopped
1 stalk celery, thinly sliced
3 tablespoons distilled white vinegar
1 tablespoon white sugar
½ teaspoon salt
freshly ground black pepper to taste

Steps:

In a bowl, mix the tomatoes, cucumber, green bell pepper, and celery. Mix the vinegar, sugar, salt, and pepper in a separate bowl, and pour over the salad. Gently toss to coat. Cover, and refrigerate at least 2 hours, stirring occasionally.

Nutrition Facts : Calories 31.8 calories, Carbohydrate 7.4 g, Fat 0.2 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 203.8 mg, Sugar 5.1 g

GARDEN CUCUMBER TOMATO SALAD

Garden Cucumber Tomato Salad image

This recipe comes from my husband's great-grandmother. It's especially good with ripe tomatoes from the garden, but drained canned tomatoes may also be used.-Maxine Foreman, Columbus, Nebraska

Provided by Taste of Home

Categories Lunch Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 9

Ingredients

2 medium tomatoes, chopped
1 medium green pepper, chopped
1 medium cucumber, peeled and thinly sliced
1/2 cup chopped green onions
3 tablespoons sugar
1/2 cup water
1/2 cup cider vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

In a serving bowl, combine the tomatoes, green pepper, cucumber and onions. Sprinkle with sugar; toss to coat. Let stand for 15 minutes. Stir in water, vinegar, salt and pepper. Cover and refrigerate for 2 hours. Stir; serve with a slotted spoon.

Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein.

GREEN PEPPER TOMATO SALAD

Green Pepper Tomato Salad image

My mother has made this tasty salad for as long as I can remember. It's no surprise that this recipe has worked its way into my hand-written "Most Used Recipes" book. --Lili Hill of Athens, Georgia

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

3 medium tomatoes, seeded and chopped
1 medium green pepper, chopped
1 celery rib, thinly sliced
1/2 cup chopped red onion
2 tablespoons cider vinegar
1 tablespoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

In a large bowl, combine the tomatoes, green pepper, celery and onion. In a small bowl, combine the vinegar, sugar, salt and pepper. Stir into tomato mixture. , Cover and refrigerate for at least 2 hours, stirring several times. Serve with a slotted spoon.

Nutrition Facts : Calories 34 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 213mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

TOMATO CUCUMBER SALAD

Tomato Cucumber Salad image

A simple, refreshing salad that accompanies any type of food.

Provided by Sowmya

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

2 tomatoes, chopped
1 cucumber, peeled and diced
1 onion, chopped
1 tablespoon lemon juice
salt to taste
ground black pepper to taste

Steps:

Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.

Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g

ROASTED PEPPER, CUCUMBER, AND TOMATO SALAD

Roasted Pepper, Cucumber, and Tomato Salad image

Provided by Bahija

Categories Salad Pepper Tomato Vegetable Side Broil Low Carb Vegetarian Low Cal Cucumber Bell Pepper Summer Healthy Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 8

Ingredients

1 large green bell pepper
3 (6-to 8-ounce) tomatoes, halved, seeded, cut into 1/2-inch cubes
1 large English hothouse cucumber, peeled, halved lengthwise, seeded, cut into 1/2 -inch cubes
3/4 cup oil-cured black olives, pitted, quartered
2/3 cup chopped red onion
1/3 cup chopped fresh Italian parsley
5 tablespoons olive oil
3 tablespoons fresh lemon juice

Steps:

Char pepper over gas flame or in broiler until blackened. Enclose in plastic bag 15 minutes. Peel, seed, and cut pepper into 1/3-inch cubes. Place in large bowl. Add tomatoes, cucumber, olives, onion, and parsley. Whisk oil and lemon juice in small bowl to blend; season with salt and pepper, then mix into vegetables. Let vegetables marinate at least 15 minutes before serving. DO AHEAD: Can be made 3 hours ahead. Cover and chill.

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