Ww Shepherds Pie Recipes

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WEIGHT WATCHERS SHEPHERD'S PIE



Weight Watchers Shepherd's Pie image

Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie. 5 POINTS per serving.

Provided by xpnsve

Categories     Savory Pies

Time 1h7m

Yield 6 serving(s)

Number Of Ingredients 15

2 large potatoes, peeled and cut into 2-inch pieces (es)
1/4 cup nonfat sour cream
1 tablespoon reduced-calorie margarine
1/8 teaspoon table salt
2 teaspoons olive oil
1 cup onion (chopped)
2 medium carrots (diced)
2 medium celery ribs, diced
1 lb uncooked ground turkey breast
3 tablespoons all-purpose flour
1 tablespoon fresh rosemary, chopped or 1 teaspoon dried rosemary
1 teaspoon dried thyme
1/2 teaspoon table salt
1/4 teaspoon black pepper
2 cups canned chicken broth or 2 cups beef broth

Steps:

  • Preheat oven to 400ºF.
  • Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
  • Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.

Nutrition Facts : Calories 274.2, Fat 4.5, SaturatedFat 1.2, Cholesterol 50.4, Sodium 856.3, Carbohydrate 31.7, Fiber 4.2, Sugar 4.4, Protein 26.3

CLASSIC SHEPHERD'S PIE



Classic Shepherd's Pie image

Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie.

Categories     Dinner

Time 1h7m

Yield 6 servings

Number Of Ingredients 15

2 large Uncooked potato(es) peeled and cut into 2-inch pieces
0.25 cup(s) Fat free sour cream
1 Tbsp Reduced-calorie margarine
0.125 tsp Table salt or to taste
2 tsp Olive oil
1 cup(s) Uncooked onion(s) chopped
2 medium Uncooked carrot(s) diced
2 rib(s), medium Uncooked celery diced
1 pound(s) Uncooked extra lean ground turkey breast
3 Tbsp All-purpose flour
1 Tbsp Rosemary fresh, chopped (or 1 tsp dried)
1 tsp Dried thyme
0.5 tsp Table salt
0.25 tsp Black pepper
2 cup(s) Canned chicken broth or beef broth

Steps:

  • Preheat oven to 400ºF.
  • Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
  • Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.

Nutrition Facts : Calories 116 kcal

SHEPHERD'S PIE



Shepherd's Pie image

When you're in the mood for a meaty, savory comfort-food classic, serve Alton Brown's Shepherd's Pie from Good Eats on Food Network.

Provided by Alton Brown

Categories     main-dish

Time 1h30m

Yield 8 servings

Number Of Ingredients 21

1 1/2 pounds russet potatoes
1/4 cup half-and-half
2 ounces unsalted butter
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 egg yolk
2 tablespoons canola oil
1 cup chopped onion
2 carrots, peeled and diced small
2 cloves garlic, minced
1 1/2 pounds ground lamb
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons all-purpose flour
2 teaspoons tomato paste
1 cup chicken broth
1 teaspoon Worcestershire sauce
2 teaspoons freshly chopped rosemary leaves
1 teaspoon freshly chopped thyme leaves
1/2 cup fresh or frozen corn kernels
1/2 cup fresh or frozen English peas

Steps:

  • Peel the potatoes and cut into 1/2-inch dice. Place in a medium saucepan and cover with cold water. Set over high heat, cover and bring to a boil. Once boiling, uncover, decrease the heat to maintain a simmer and cook until tender and easily crushed with tongs, approximately 10 to 15 minutes. Place the half-and-half and butter into a microwave-safe container and heat in the microwave until warmed through, about 35 seconds. Drain the potatoes in a colander and then return to the saucepan. Mash the potatoes and then add the half and half, butter, salt and pepper and continue to mash until smooth. Stir in the yolk until well combined.
  • Preheat the oven to 400 degrees F.
  • While the potatoes are cooking, prepare the filling. Place the canola oil into a 12-inch saute pan and set over medium high heat. Once the oil shimmers, add the onion and carrots and saute just until they begin to take on color, approximately 3 to 4 minutes. Add the garlic and stir to combine. Add the lamb, salt and pepper and cook until browned and cooked through, approximately 3 minutes. Sprinkle the meat with the flour and toss to coat, continuing to cook for another minute. Add the tomato paste, chicken broth, Worcestershire, rosemary, thyme, and stir to combine. Bring to a boil, reduce the heat to low, cover and simmer slowly 10 to 12 minutes or until the sauce is thickened slightly.
  • Add the corn and peas to the lamb mixture and spread evenly into an 11 by 7-inch glass baking dish. Top with the mashed potatoes, starting around the edges to create a seal to prevent the mixture from bubbling up and smooth with a rubber spatula. Place on a parchment lined half sheet pan on the middle rack of the oven and bake for 25 minutes or just until the potatoes begin to brown. Remove to a cooling rack for at least 15 minutes before serving.

GROUND BEEF SHEPHERD'S PIE



Ground Beef Shepherd's Pie image

Here's a quick, throw together recipe for shepherd's pie. Browned meat smothered in rich mashed potatoes with your favorite vegetables. A quick and easy dinner to make for your family.

Provided by GINGER P

Categories     Main Dish Recipes     Savory Pie Recipes     Shepherd's Pie Recipes

Time 1h

Yield 4

Number Of Ingredients 11

1 tablespoon vegetable oil
1 onion, chopped
1 pound lean ground beef
1 teaspoon dried basil
1 clove garlic, minced
1 cup green beans
1 cup tomatoes, diced
2 potatoes, cooked and mashed
1 egg, beaten
½ cup water
¼ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degree F (175 degree C). Coat a 2 quart casserole dish with cooking spray.
  • Heat oil in a large skillet over medium heat. Cook onion in oil for 5 minutes, stirring frequently. Stir in the ground beef and basil, and cook and stir for 5 more minutes. Mix in the garlic, green beans, and tomatoes, and simmer for 5 minutes. Transfer beef mixture to prepared dish.
  • In a mixing bowl, mix together the mashed potatoes, egg, and water. Spread evenly over meat mixture.
  • Bake in a preheated oven for 15 to 20 minutes, or until potatoes start to brown on top. Sprinkle with cheese, and continue cooking for 5 minutes.

Nutrition Facts : Calories 404.3 calories, Carbohydrate 25.1 g, Cholesterol 128.3 mg, Fat 21.1 g, Fiber 4.3 g, Protein 28.2 g, SaturatedFat 7.8 g, Sodium 228.7 mg, Sugar 3.6 g

WEST VIRGINIA SHEPHERD'S PIE



West Virginia Shepherd's Pie image

Mashed parsnips and potatoes spread over a savory mixture of lamb and fresh herbs make this dish extra special. The recipe comes from the Scotch-Irish who put down roots in this area long ago. -Tina Price, Deep Water, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 16

4 medium potatoes, peeled and cubed
2 medium parsnips, peeled and cubed
3/4 cup evaporated milk
2 tablespoons butter
1 teaspoon salt
1 teaspoon pepper, divided
2 eggs
1 teaspoon dried mint
1 teaspoon dried rosemary, crushed
1 teaspoon Worcestershire sauce
1/4 teaspoon ground allspice
1 pound ground lamb
1/2 cup chopped onion
1/4 cup chopped celery
1 tablespoon olive oil
1/2 cup fresh peas

Steps:

  • Place potatoes and parsnips in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain; mash potato mixture. Add the milk, butter, salt and 1/2 teaspoon pepper; mash until combined., In a large bowl, combine the eggs, mint, rosemary, Worcestershire sauce, allspice and remaining pepper. Crumble lamb over mixture and mix well., In a large skillet, cook onion and celery in oil over medium heat until tender. Add lamb mixture; cook and stir until lamb is no longer pink; drain., Place lamb mixture in a greased 11x7-in. baking dish; sprinkle with peas. Spread potato mixture over peas. Bake, uncovered, at 375° for 30-35 minutes or until golden brown.

Nutrition Facts : Calories 402 calories, Fat 20g fat (9g saturated fat), Cholesterol 140mg cholesterol, Sodium 538mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 4g fiber), Protein 20g protein.

CLASSIC SHEPHERD'S PIE



Classic Shepherd's Pie image

A savory base of ground beef and vegetables in tangy tomato gravy and topped with a layer of buttery mashed potatoes. It's the perfect comfort food for your hungry family.

Provided by Heinz

Categories     Trusted Brands: Recipes and Tips     Heinzitup.com

Time 1h

Yield 6

Number Of Ingredients 18

1 tablespoon vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 teaspoon salt
1 teaspoon pepper
1 pound lean ground beef
4 teaspoons all-purpose flour
¼ cup Heinz Tomato Ketchup
¾ cup Heinz® Tomato Juice
2 tablespoons Heinz Worcestershire Sauce
2 tablespoons Dijon mustard
1 cup frozen mixed vegetables (such as peas and carrots)
3 cups cooked, warm, mashed potatoes
2 tablespoons butter
1 clove garlic, minced
⅔ cup warm milk

Steps:

  • Heat oil in a skillet set over medium heat. Add the onion, garlic, thyme, rosemary, and half of the salt and pepper. Cook, stirring often, for 5 to 7 minutes. Preheat the oven to 350 F (180 C).
  • Crumble meat into pan and cook until brown all over. Sprinkle with flour. Stir in ketchup, tomato juice, Worcestershire sauce and mustard. Simmer for 5 minutes. Stir in mixed vegetables. Transfer to a 9-inch (23-cm) baking dish.
  • Whip the potatoes with the warm milk, remaining salt and pepper, butter and garlic until very fluffy. Spread potatoes evenly over meat mixture. Bake for 35 minutes or until potatoes are golden.

Nutrition Facts : Calories 375.3 calories, Carbohydrate 44 g, Cholesterol 56.5 mg, Fat 17.4 g, Fiber 4 g, Protein 18.2 g, SaturatedFat 7.3 g, Sodium 1602.7 mg, Sugar 3.5 g

WW CLASSIC SHEPHERD'S PIE



Ww Classic Shepherd's Pie image

This is a great recipe for a cold day. I got this off of weight watchers website. I am not a big fan of rosemary, but it makes this recipe extra delicious. I personally did not make my own mashed potatoes, instead I used instant. Enjoy!

Provided by COC in East Troy

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

3 large potatoes, peeled and cut into 2 inch pieces
1/4 cup fat free sour cream
1 tablespoon reduced-calorie margarine
1/8 teaspoon table salt (to taste)
2 teaspoons olive oil
1 cup onion, chopped
2 medium carrots, chopped
2 medium celery ribs, chopped
1 lb ground round or 1 lb turkey
3 tablespoons all-purpose flour
1 tablespoon rosemary, fresh
1 teaspoon dried thyme
salt & pepper
2 cups chicken broth

Steps:

  • Preheat oven to 400.
  • Place potatoes in large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat and bring to a boil; reduce heat to medium & simmer 10 minutes, until fork tender. Drain potatoes, transfer to large bowl & add sour cream and margarine; mash until smooth, season with salt for taste.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add onion,carrot, & celery; cook until soft. Add meat and cook until browned. Add flour, rosemary, thyme, salt & pepper. Stir to coat. Add broth and bring to a simmer, simmer until mixture thickens.
  • Transfer turkey mixture to a 9 inch, deep dish pie plate. Spread mashed potatoes over top and using a back of a spoon, make decorative swirls over the top. Bake until potatoes are golden about 30 minute Enjoy!

Nutrition Facts : Calories 414.2, Fat 18.5, SaturatedFat 6.5, Cholesterol 54.6, Sodium 421.1, Carbohydrate 42.3, Fiber 5.4, Sugar 4.8, Protein 19.8

CLASSIC SHEPHERD'S PIE



Classic Shepherd's Pie image

Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie.

Categories     Dinner,Lunch

Time 1h7m

Yield 6 servings

Number Of Ingredients 15

2 large Uncooked potato(es) peeled and cut into 2-inch pieces
0.25 pinch Black pepper
0.25 cup(s) Fat free sour cream
1 tbsp(s) Reduced-calorie margarine
1 tsp(s) Table salt or to taste
2 tsp(s) Olive oil
1 cup(s) Uncooked onion(s) chopped
2 medium Uncooked carrot(s) diced
2 stalk(s), medium Uncooked celery diced
1 pound(s) Uncooked 99% fat-free ground turkey breast
3 tbsp(s) All-purpose flour
1 tbsp(s) Rosemary fresh, chopped (or 1 tsp dried)
1 tsp(s) Dried thyme
0.5 tsp(s) Table salt
2 cup(s) Canned chicken broth or beef broth

Steps:

  • Preheat oven to 400ºF.
  • Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
  • Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes.
  • Slice into 6 pieces and serve.

Nutrition Facts : Calories 180 kcal

WW SHEPHERD'S PIE 5 PTS!



Ww Shepherd's Pie 5 Pts! image

Make and share this Ww Shepherd's Pie 5 Pts! recipe from Food.com.

Provided by KadesMom

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 large potatoes, peeled and cut into 2-inch pieces
1/4 cup nonfat sour cream
1 tablespoon reduced-calorie margarine
1/8 cup nonfat milk
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup onion, chopped
1 lb lean ground beef
1 (14 1/2 ounce) can French style green beans, drained
1 (14 1/2 ounce) can tomatoes with onion and garlic, chopped
1/4 cup beef broth (I use bouillon)
1/4 teaspoon salt
1/4 teaspoon black pepper
Wondra Flour

Steps:

  • Preheat oven to 375°F.
  • Place potatoes in a large saucepan and pour enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream, margarine and milk; mash until smooth, season to taste with salt and pepper. Set aside.
  • Meanwhile, brown hamburger and onions together in sauce pan. Drain fat.
  • Add can of tomatoes (do not drain) and beef broth. Bring to a boil.
  • Add enough Wondra to cover and boil until slightly thickened. Add salt and pepper.
  • Transfer beef mixture to a casserole dish.
  • Spread green beans over the top.
  • Spread mashed potatoes over the top of green beans.
  • Bake 40 minutes.

Nutrition Facts : Calories 273.2, Fat 8.9, SaturatedFat 3.4, Cholesterol 50.2, Sodium 428.2, Carbohydrate 29.2, Fiber 5, Sugar 3.4, Protein 19.5

WEST INDIES SHEPHERD'S PIE



West Indies Shepherd's Pie image

Shepherd's pie is usually made with ground lamb, but it's easily riffed on. This ground chicken version adds ginger, habanero, lime, and Angostura bitters.

Provided by Brigid Washington

Categories     Potato     Garlic     Milk/Cream     Butter     Pepper     Chicken     Green Onion/Scallion     Lime     Chile Pepper     Bitters     Onion     Tomato     Carrot     Ginger     Thyme     Cheddar

Yield 4 servings

Number Of Ingredients 24

Potatoes
2 lb. Yukon Gold potatoes, scrubbed, cut into 2" pieces
1 tsp. kosher salt, plus more
4 garlic cloves, finely chopped
½ cup whole milk
4 Tbsp. unsalted butter
¼ tsp. coarsely ground black pepper
Filling and assembly
1 lb. ground chicken
3 scallions, thinly sliced
Zest of 1 lime
½ habanero chile, seeds removed, finely chopped
1 Tbsp. Angostura bitters
1½ tsp. kosher salt
½ tsp. coarsely ground black pepper
2 Tbsp. vegetable oil
1 medium sweet onion (such as Vidalia, Walla Walla, or Maui), finely chopped
8 large garlic cloves, finely chopped
1 medium tomato, coarsely chopped
2 medium carrots, peeled, finely chopped
1 1" piece ginger, peeled, finely chopped
¼ cup ketchup
1 Tbsp. chopped thyme
2 oz. white cheddar cheese, coarsely grated (about ½ cup)

Steps:

  • Potatoes
  • Place potatoes in a large pot and pour in water to cover by 1"; season generously with salt. Bring to a boil, reduce heat, and simmer until fork-tender, 10-12 minutes.
  • Drain potatoes and return to pot. Add garlic, milk, butter, pepper, and 1 tsp. salt. Using a potato masher or pastry cutter, mash potatoes until smooth. Cover and set aside.
  • Filling and assembly
  • While potatoes are cooking, mix chicken, scallions, lime zest, habanero, bitters, salt, and pepper in a medium bowl with a fork to combine. Let sit 10 minutes.
  • Preheat oven to 375°. Heat oil in a large skillet with a lid over medium. Add chicken mixture and cook, breaking up with a wooden spoon and stirring often, until no longer pink, about 4 minutes. Add onion and garlic and cook, stirring occasionally, until softened and translucent, about 5 minutes. Stir in tomato, carrots, ginger, ketchup, thyme, and 1 cup water. Bring to a simmer, then cover and cook, stirring occasionally and adjusting heat as needed to maintain a simmer, until filling is thickened slightly and carrots are softened, 10-12 minutes.
  • Transfer filling to a 3-qt. baking dish and spread into an even layer. Spoon reserved mashed potatoes over and smooth into an even layer; sprinkle cheese on top. Bake shepherd's pie until filling is bubbling around the edges and cheese is melted, about 20 minutes.
  • Heat broiler. Broil pie until cheese is beginning to brown, about 4 minutes. Let sit 10 minutes before serving.

TRADITIONAL SHEPHERD'S PIE



Traditional Shepherd's Pie image

This rich and meaty classic shepherd's pie is made with a mixture of lamb and sirloin and topped with a creamy, cheesy mashed potato topping--it's sure to delight everyone at the table.

Provided by NicoleMcmom

Time 1h25m

Yield 8

Number Of Ingredients 22

3 pounds Yukon Gold potatoes
1 tablespoon kosher salt
¼ cup milk
3 tablespoons salted butter, divided
1 cup shredded white Cheddar cheese
¼ cup sour cream
1 large egg yolk
2 teaspoons kosher salt, divided
1 teaspoon ground black pepper, divided
1 tablespoon olive oil
1 cup diced onion
1 cup diced carrot
1 pound ground lamb
1 pound ground beef sirloin
3 tablespoons all-purpose flour
1 teaspoon finely chopped fresh rosemary
1 teaspoon finely chopped fresh thyme
1 cup beef stock
1 tablespoon tomato paste
1 tablespoon Worcestershire sauce
1 cup frozen green peas
1 tablespoon chopped fresh parsley, or to taste

Steps:

  • Place potatoes in large saucepan and add enough water to cover by 2 inches. Stir in 1 tablespoon salt and place pot over medium-high heat; bring to a boil. Cook until potatoes are fork tender, about 10 minutes. Turn off the heat and drain.
  • Return potatoes to the hot pan and set over the same burner. Add milk and 2 tablespoons butter; allow butter to melt from the residual heat. Mash potatoes with a potato masher until smooth. Stir in Cheddar cheese, sour cream, egg yolk, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Set aside while you prepare the filling.
  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch casserole dish.
  • Heat olive oil and remaining 1 tablespoon butter in a large skillet over medium-high heat. Add onion and carrot and cook, stirring constantly, until onion begins to turn translucent, about 5 minutes.
  • Add lamb and beef and cook, crumbling with a spoon and stirring often until browned, about 5 minutes. Sprinkle meat mixture with flour, remaining salt and pepper, rosemary, and thyme. Cook, stirring constantly, for 2 minutes.
  • Add beef stock, tomato paste, and Worcestershire; cook, scraping any flavorful bits from the bottom of the skillet. Bring mixture to a simmer. Cook until thickened and vegetables are tender, about 8 minutes. Stir in peas. Transfer mixture to the prepared casserole dish and top with the prepared mashed potatoes.
  • Bake in the preheated oven until golden and bubbly around the edges, 25 to 30 minutes. Sprinkle with parsley and serve.

Nutrition Facts : Calories 501.5 calories, Carbohydrate 41.2 g, Cholesterol 118.1 mg, Fat 24.3 g, Fiber 4.6 g, Protein 29.7 g, SaturatedFat 11.7 g, Sodium 1469.9 mg, Sugar 3.8 g

WW SHEPHERD'S PIE RECIPE - (4.3/5)



WW Shepherd's Pie Recipe - (4.3/5) image

Provided by Pattywak

Number Of Ingredients 15

2 large uncooked potatoes), peeled and cut into 2-inch pieces
1/4 cup fat-free sour cream
1 tablespoon margarine, reduced-calorie
1/8 teaspoon table salt, or to taste
2 teaspoons olive oil
1 cup uncooked onions, chopped
2 medium uncooked carrots, diced
2 ribs (medium) uncooked celery, diced
1 pound uncooked ground turkey breast
3 tablespoons all purpose flour
1 tablespoon rosemary, fresh, chopped (or 1 teaspoon dried)
1 teaspoon dried thyme
1/2 teaspoon table salt
1/4 teaspoon black pepper
2 cups canned chicken broth, or beef broth

Steps:

  • Preheat oven to 400ºF. Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside. Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes. Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.

SHEPHERD'S PIE FROM WEIGHT WATCHERS



Shepherd's Pie from Weight Watchers image

Make and share this Shepherd's Pie from Weight Watchers recipe from Food.com.

Provided by spoilme

Categories     One Dish Meal

Time 1h5m

Yield 1 casserole, 4 serving(s)

Number Of Ingredients 16

1 tablespoon butter
2 tablespoons all-purpose flour
1 cup chicken broth
1 teaspoon salt
1/4 cup water
2 cups cubed cooked chicken breasts
2 carrots, peeled, sliced and blanched
1 cup spinach leaves, chopped and cleaned
1 onion, finely chopped
1/2 cup frozen corn kernels
1/2 cup fat-free evaporated milk
1 teaspoon dried thyme
1/2 teaspoon ground marjoram
3 medium russet potatoes, cooked, peeled, and mashed
1 tablespoon grated parmesan cheese
1/4 teaspoon paprika

Steps:

  • In medium saucepan over medium heat, melt the butter. Sprinkle with 1 tablespoon of flour; cook, stirring constantly, 2 minutes.
  • Whisk in broth, salt, and water. Bring to a boil. Reduce heat and simmer, stirring constantly, until thickened, 3 to 4 minutes.
  • Preheat oven to 400 degrees F. Spray a 2-quart casserole dish with non-stick cooking spray.
  • In a large bowl, combine the chicken and remaining tablespoon of flour. Stir in the carrots, spinach, onion, corn, milk, thyme, marjoram, and sauce from pan. Transfer to the casserole dish.
  • Top with potatoes, spreading to cover the filling completely. Sprinkle with cheese and paprika.
  • Bake until bubbling and golden, 30 to 35 minutes.

Nutrition Facts : Calories 386.9, Fat 9.6, SaturatedFat 3.8, Cholesterol 68.8, Sodium 937.2, Carbohydrate 45.7, Fiber 5.7, Sugar 7.7, Protein 30.1

LEAN WEIGHT WATCHERS SHEPHERDS PIE



Lean Weight Watchers Shepherds Pie image

Make and share this Lean Weight Watchers Shepherds Pie recipe from Food.com.

Provided by diamonds4heather

Categories     Savory Pies

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

3 large potatoes, peeled and quartered (about 1 1/2 pounds)
1/4 cup nonfat milk
1 1/4 cups fat free chicken broth
1 tablespoon Dijon mustard
1 medium onion
3/4-1 lb ground turkey
1 1/2 tablespoons all-purpose flour
2 tablespoons Worcestershire sauce
1 1/2 teaspoons finely chopped fresh sage
1 (10 ounce) package frozen peas and carrots

Steps:

  • Boil potatoes until tender enough to mash. Add milk and 1/2 cup of the chicken broth, mustard, and mash together. Add salt and pepper to taste.
  • Preheat over to 350.
  • Spray nonstick skillet with cooking spray (or small amount of oil). Add the onion and garlic and cook until soft. Add the ground turkey and cook until browned.
  • Sprinkle flour over the turkey mixture. Stir well and cook until flour is absorbed (about 30 seconds). Stir in worcestershire sauce, sage, salt and pepper.
  • Stir in 3/4 cup chicken broth. Turn down heat to simmer and cook until the sauce bubbles and thickens.
  • Stir in peas and carrots. Pour the mixture into 9-inch square baking dish. Spoon the mashed potatoes over the turkey mixture.
  • Place on a rimmed baking sheet and place in oven for about 40 minutes.
  • Let stand about 5 minutes before serving.

Nutrition Facts : Calories 276.8, Fat 5.3, SaturatedFat 1.4, Cholesterol 45, Sodium 293.5, Carbohydrate 42.7, Fiber 6.1, Sugar 3.4, Protein 16.2

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10 BEST SHEPHERDS PIE WITH FROZEN MIXED VEGETABLES …
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2022-06-30 Skillet Sweet Potato Shepherds Pie The Recipe Critic salt, butter, ground beef, chopped parsley, Worcestershire sauce and 5 more Shepherds Pie (8 Points+) wwrecipes7.blogspot.ca
From yummly.com


10 BEST WEIGHT WATCHERS SHEPHERDS PIE RECIPES - YUMMLY
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2022-06-23 Guinness Shepherds Pie The Seaman Mom. olive oil, oregano, Worcestershire sauce, garlic powder, beef stew meat and 13 more. “Healthier” Shepherds Pie O' boy! Organic. whole milk, celery stalks, rosemary powder, …
From yummly.com


CLASSIC SHEPHERD’S PIE MADE SKINNY | WW POINTS
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Set aside. In a large nonstick pan, brown ground turkey over medium-high heat, about 8 minutes. Pour turkey into a colander and drain all the fat. Blot with paper towels. Set aside. In same pan, heat 1½ teaspoons olive oil over medium …
From skinnykitchen.com


10 BEST WEIGHT WATCHERS PIE RECIPES | YUMMLY
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2022-06-29 Weight Watchers Unfried Chicken Recipe 77 Recipes Weight Watchers Recipes. hot pepper sauce, salt, chicken, Dijon mustard, grated lemon zest and 2 more.
From yummly.com


EASY SHEPHERD'S PIE | HEALTHY RECIPES | WW CANADA
Preheat the grill to a medium heat. Spoon the meat into a heatproof pie dish and spread the mashed potato roughly on top, with a fork. Sprinkle over the crumbs and the cheese. Place the …
From weightwatchers.com
  • Boil the potatoes until just tender, then drain well and return to the pan. Heat until dry and floury, then mash the potatoes until smooth and lump free.
  • Dry-fry the mince in a very hot preheated non-stick frying-pan, stirring well to break up any lumps.
  • Add the oil and then the onion, garlic and carrot. Cook for 5 minutes until the vegetables soften, then stir in the consommé and 150 ml (5 fl oz) of water plus the herbs and seasoning.


22 IDEAS FOR WEIGHT WATCHERS SHEPHERDS PIE RECIPES
2020-03-01 6. WeightWatchers Weight Watchers Recipe Shepherd s Pie. 7. Recipe Weight Watchers Ve arian Shepherd’s Pie. 8. turkey shepherd s pie weight watchers. 9. 31 Delicious Weight Watchers Dinners for 7 Points or Less. 10. Weight Watchers Shepherds Pie …
From momsandkitchen.com


THE BEST CLASSIC SHEPHERD'S PIE - THE WHOLESOME DISH
2019-02-09 Add the oil to a large skillet and place it over medium-high heat for 2 minutes. Add the onions. Cook 5 minutes, stirring occasionally. Add the ground beef (or ground lamb) to the skillet and break it apart with a wooden spoon. Add the parsley, rosemary, thyme, salt, and and pepper. Stir well.
From thewholesomedish.com


SHEPHERD'S PIE CASSEROLE RECIPE - PUREWOW
1. Preheat the oven to 375°F. Grease a 9-by-13-inch casserole dish with nonstick cooking spray. 2. Make the Guinness Beef Stew: In a large pot, melt the butter over medium heat. Add the onion, carrot and celery, and cook until tender, 7 to 9 minutes.
From purewow.com


SHEPHERDS PIE WEIGHT WATCHERS - PINTEREST.CA
Aug 8, 2018 - Explore Bonnie's board "shepherds Pie Weight Watchers" on Pinterest. See more ideas about cooking recipes, recipes, beef dishes.
From pinterest.ca


BEST SHEPHERD'S PIE RECIPE - HOW TO MAKE BEEF SHEPHERD'S PIE
2016-02-29 Add the peas and corn, and cook for 2 minutes. Add butter to the pan and toss around until fully melted, then stir in flour, thyme leaves, and garlic. Stir for 1 minute, until flour disappears. Add beef stock, then bring liquid to a boil over high heat. Cook for a minute or two until broth thickens into a light sauce.
From thepioneerwoman.com


WEIGHT WATCHERS SHEPHERDS PIE
This is a great shepherd’s pie recipe that tastes just like the original but is lighter and healthier (5 points per serving). The seasoned meat and vegetables are nestled under the creamy mashed potatoes and then baked to form a sensational, savory pie. Enjoy! Weight Watchers Shepherd’s Pie recipe Ingredients 2 large potatoes, peeled and […]
From pinterest.ca


WEIGHT WATCHERS SHEPHERD'S PIE RECIPE - PINTEREST
Sep 27, 2020 - Explore Kama Kruckenberg's board "Weight watchers shepherd's pie recipe" on Pinterest. See more ideas about weightwatchers recipes, weight watchers meals, ww recipes.
From pinterest.ca


WEIGHT WATCHERS SHEPHERD'S PIE - OUR WABISABI LIFE
How to Make Shepherd’s Pie. In a large skillet, brown ground turkey. Next, make the homemade gravy. In a saucepan, melt one tablespoon butter. Add in flour and cook until slightly brown. Dissolve the bouillon cube in 2 cups of hot water. Slowly add …
From ourwabisabilife.com


EASY SHEPHERD'S PIE RECIPE - SKINNYTASTE
2015-03-10 Drain and mash with chicken broth, sour cream, 1/2 tsp salt and pepper, set aside. Preheat oven to 400°F. In a large saute pan brown meat over medium high heat, breaking the meat up with a wooden spoon as it cooks. Season with 1/2 tsp salt and pepper to taste. When cooked, set aside on a plate.
From skinnytaste.com


OUR TOP 12 SHEPHERD'S PIE RECIPES | ALLRECIPES
2021-08-26 A shepherd's pie with just a wee touch of an Irish twist. This one's made the traditional way with ground lamb but features shredded Irish Cheddar cheese (like Dubliner by Kerrygold) mixed into the creamy mashed potato topping. To top the pie with mashed potatoes, Chef John recommends laying down several large spoonfuls of potatoes on the meat ...
From allrecipes.com


WW RECIPES: MEATLESS SHEPHERD'S PIE - YOU MAGAZINE
2022-01-11 200g frozen sweetcorn. 400g tin chopped tomatoes. Put the potatoes into a large pan with the garlic. Cover with water and bring to the boil, then reduce the heat and simmer for 15-20 minutes until the potatoes are very tender. Drain and return to the pan. Add the milk, yogurt and cheese, then season to taste.
From you.co.uk


WEIGHT WATCHER SHEPHERDS PIE RECIPES ALL YOU NEED IS FOOD
Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.
From stevehacks.com


SHEPHERD'S PIE RECIPE | WOOLWORTHS
Step 1 of 4. Preheat oven to 200°C. Heat oil in a large frying pan over medium-high heat. Add onion, carrot and celery and cook, stirring, for 5 minutes or until softened. Add lamb mince and cook for 8 minutes, stirring frequently with a wooden spoon to break up lumps.
From woolworths.com.au


WEIGHT WATCHERS SHEPHERD'S PIE - NESTING LANE
2020-02-18 Cook and break up turkey approx 5 minutes until browned. Add thyme, rosemary, flour, salt and pepper. Mix to coat. Add broth. Bring to a simmer, then continue to simmer approx 3 minutes until mixture thickens. In a 9 inch deep dish pie plate, add mixture. Evenly spread mashed potatoes on top.
From nestinglane.com


GROUND TURKEY SHEPHERD'S PIE | WEIGHT WATCHERS- FOOD …
2018-06-18 Instructions. Preheat oven to 400 degrees F/205 degrees C and spray oven safe casserole dish with non-stick cooking spray. Boil potatoes in water until cooked and soft (or use leftover or instant). Drain and mash with ¼ cup chicken broth, sour cream, minced garlic, parmesan cheese and milk.
From foodmeanderings.com


MEATLESS SHEPHERD’S PIE | HEALTHY RECIPES | WW CANADA
Reduce heat and simmer until tender, 15 to 20 minutes. Drain, return to pot, and add milk, yogurt, Parmesan, and salt. Mash with a potato masher to desired consistency. Meanwhile, in a large skillet, combine soup, corn, and tomato sauce; cook over medium-high heat until slightly thickened, 10 to 12 minutes. Spread mashed potatoes over top.
From weightwatchers.com


10 BEST WEIGHT WATCHERS SHEPHERDS PIE RECIPES - FOOD NEWS
Lean Weight Watchers Shepherds Pie Recipe. Season, bring to a simmer and cook, covered, for 15 minutes before pouring into an ovenproof dish. Drain the potatoes and leeks and mash with the soft cheese and milk. Season, spoon on top of the mince and spread out evenly. Bake the cottage pie on a baking tray for 20 minutes or until the topping is crisp and golden. ...
From foodnewsnews.com


SHEPHERD'S PIE - MEAL PLANNING MOMMIES
2019-02-27 Instructions. Preheat oven to 400°F. Place potatoes in a large saucepan or stockpot. Pour in enough water to cover the potatoes. Bring water to a boil; cover, reduce heat to medium, and allow to cook 10-12 minutes, or until the potatoes are tender. Drain potatoes and …
From mealplanningmommies.com


WEIGHT WATCHERS SHEPHERDS PIE MADE WITH CAULIFLOWER RICE
2018-03-23 Weight Watchers Shepherds Pie with Cauliflower Rive. 2018-03-23 20:51:19. Delicious Flavorful Shepherds Pie Weight Watcher Style. Write a review. Save Recipe. Print. Nutrition Facts. Serving Size. 2862g. Amount Per Serving. Calories 2205. Calories from Fat 1028 % Daily Value * ...
From craft-o-maniac.com


SHEPHERD’S PIE – KEEPING ON POINT
2020-10-29 Preheat oven to 375 degrees F. Peel and chop the potatoes. Boil for 20 minutes, then drain. Start to brown the ground beef and add the onion. Once it's cooked add the garlic, oregano, salt and pepper. Cook for 1 minute. Add the …
From keepingonpoint.com


SKINNY SHEPHERD'S PIE - SLENDERBERRY
65. minutes. 1. Preheat oven to 400ºF. 2. Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to ...
From slenderberry.com


WEIGHT WATCHERS SHEPHERD'S PIE - NEWEST RECIPES
2014-11-10 1. Preheat oven to 400ºF. 2. Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with ...
From completerecipes.com


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