AVOCADO AND GRAPEFRUIT SALAD
Provided by Ina Garten
Time 10m
Yield 4 to 6 sevrings
Number Of Ingredients 7
Steps:
- Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
- Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
- Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.
AVOCADO WITH GRAPEFRUIT AND SWEET-ONION SALSA
Piled high with a simple-yet-flavorful salad of grapefruit, sweet onion, and cilantro, avocado halves become the most delicious edible bowl in your kitchen.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 5
Steps:
- Cut off both ends of grapefruits, and remove the peel, pith, and outer membranes, following the curve of the fruit with a paring knife. Working over a bowl to catch the juices, use the knife to carefully slice between the sections and membranes of each grapefruit to remove the segments. Slice each grapefruit segment into small pieces, and set aside.
- Place onion in a small bowl. Squeeze remaining juice from grapefruit membranes over onions, and let stand 20 minutes to soften. Pour off and discard juice, and add grapefruit segments and cilantro. Add enough reserved grapefruit juice to moisten. Season with salt. To serve, place 3 to 4 tablespoons on each of the avocado halves.
GRAPE AND AVOCADO SALSA
Always a hit at get-togethers this unique and delicious salsa is fabulous on chicken or fish. It can also be served with bagel chips or tortilla chips.
Provided by AMiller
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 50m
Yield 8
Number Of Ingredients 9
Steps:
- Place the grapes, avocado, red pepper, yellow pepper, onion, and cilantro in a mixing bowl. Season with lime juice, garlic salt, and black pepper. Gently fold the ingredients together until well mixed. Refrigerate 30 minutes before serving.
Nutrition Facts : Calories 65.7 calories, Carbohydrate 8.4 g, Fat 3.9 g, Fiber 2.2 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 116.4 mg, Sugar 5.6 g
GRILLED TOFU WITH GRAPEFRUIT AND AVOCADO SALSA
Got this low fat, tasty main vegetarian recipe from a grocery store in Los Angeles. Presentation is beautiful, and it tastes as good as it looks. Try to marinate the tofu for as long as you can. Prep time includes minimal marinade time.
Provided by TishT
Categories Oranges
Time 3h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Drain the tofu packages and remove the tofu.
- Slice the blocks horizontally so they are half their original height.
- Cut the rectangles diagonally into 2 triangles each.
- Set them on paper towels to drain while you prepare the marinade.
- Halve one grapefruit and one orange and squeeze 1/2 cup of juice from each.
- Stir in 1 Tbs of olive oil.
- Dob the tops of the tofu with more paper towels.
- Arrange the tofu in a single layer in a large dish.
- Season with the cayenne pepper and 1/8 tsp salt.
- Mix the marinade well and pour it over the tofu.
- Cover with plastic wrap and allow to marinate over night or for at least several hours, turning once.
- Make the salsa now if you have time.
- Peel the remaining grapefruit and oranges.
- Use a paring knife to remove the outer membrane.
- Work over a bowl to catch the juices, and cut between the membranes to release the segments.
- Repeat with the oranges.
- Halve each fruit segment.
- Add the diced bell pepper, red onion, and cilantro.
- Season with remaining 1/8 tsp of salt.
- Cover and refrigerate.
- When you're ready to cook the tofu, heat a grill pan over high heat and add 1 tsp olive oil (or use a non-stick frying pan).
- Add the tofu and marinade and cook about 3 minutes on each side, turning gently with tongs or a spatula.
- Remove the tofu and add the spinach to the pan.
- Stir it around briefly so it just wilts, about 1-2 minutes.
- Arrange spinach in the center of 4 plates.
- Lay 2 triangles of tofu on top.
- Spoon grapefruit salsa around the tofu and garnish with fresh avocado chunks.
Nutrition Facts : Calories 208, Fat 8.9, SaturatedFat 1.3, Sodium 205.5, Carbohydrate 32.8, Fiber 8.1, Sugar 18.8, Protein 4.7
GRAPEFRUIT AND AVOCADO SALAD
I saw this recipe on Barefoot Contessa (Ina Garten's show) I made just a couple of changes to suit our tastes. (jarred grapefruit segments and we added the lettuce and onions).
Provided by katie in the UP
Categories Salad Dressings
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place the mustard, lemon juice, salt, and pepper in a small bowl.
- Slowly whisk in the olive oil.
- .
- Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin.
- Cut each half into 4 thick slices.
- Toss the avocado slices in the vinaigrette to prevent them from turning brown.
- Drain the jars of grapefruit, saving 1 cup of juice.
- Place butter lettuce on platter.
- Add avocado slices, grapefruit segments and slices of red onion.
- Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.
Nutrition Facts : Calories 476.6, Fat 41.9, SaturatedFat 5.9, Sodium 477.5, Carbohydrate 28.7, Fiber 13.2, Sugar 9.9, Protein 4.7
GRAPEFRUIT AND AVOCADO SALAD WITH GINGER-CASSIS DRESSING
Categories Salad Citrus Fruit Ginger Leafy Green Vegetable Side No-Cook Vegetarian Quick & Easy Grapefruit Avocado Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Whisk first 5 ingredients in small bowl to blend. Season dressing very generously with salt and pepper.
- Cut off peel and white pith from grapefruits. Cut each grapefruit crosswise into 4 slices, then cut each slice crosswise in half. Arrange lettuce leaves on platter, tearing large ones in half. Top with grapefruit and avocado. Drizzle with dressing; sprinkle with salt and pepper.
NO-FUSS AVOCADO ONION SALAD
My mother, Nena, grew up in Cuba and learned many styles of cooking. She had a knack for making something incredibly simple taste amazing. This salad is proof. By itself, the dressing is really tart, but add the avocados and onions and it's the perfect complement. —Marina Castle Kelley, Canyon Country, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- Arrange avocado and onion slices on a large platter. In a small bowl, whisk remaining ingredients; drizzle over salad. Serve immediately.
Nutrition Facts : Calories 147 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
GREEN AVOCADO SALSA
This is the ultimate fresh, green salsa. The addition of avocado gives it a wonderful creaminess!
Provided by DOGMAGRILL
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Salsa Verde Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Place the water, pepper, onion, garlic, jalapenos, cilantro, avocado, and tomatillos in a blender, or the bowl of a food processor. Puree or process to desired consistency, adding more water as needed. Serve immediately.
Nutrition Facts : Calories 60.8 calories, Carbohydrate 6.3 g, Fat 4.1 g, Fiber 2.9 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 5.6 mg, Sugar 2.2 g
AVOCADO AND TROPICAL-FRUIT SALSA
Provided by Lisa Ahier
Categories Condiment/Spread Fruit Vegetable No-Cook Vegetarian Avocado Winter Healthy Vegan Gourmet
Yield Makes about 3 cups
Number Of Ingredients 6
Steps:
- Gently toss together all ingredients with salt and pepper to taste.
SUNNY GRAPEFRUIT AVOCADO SALAD
Even in the dead of winter, Mary Relyea of Canastota, New York brightens up lettuce greens with the fresh fruity tartness of pink grapefruit and orange juice. This sunny and elegant citrus salad pairs well with most entrees. TASTY TIP For extra elegance and color, Mary Relyea sometimes adds sliced Kalamata or green olives to her Grapefruit Avocado Salad.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Divide lettuce among eight salad plates. Arrange the grapefruit, avocado and onion over lettuce. , In a small bowl, whisk the orange juice, oil, lemon juice, cumin, garlic and pepper sauce; drizzle over salads. Sprinkle with pecans.
Nutrition Facts : Calories 165 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
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