A Quote from http://www.womens-menopause-health.com/perimenopause_symptoms.htm "This is a great recipe for women on the go. The yogurt and milk provide almost half the daily calcium requirement for menopausal...
Author: Rita1652
So we just went on a diet to get off these last 5 pounds and I made this for breakfast this morning and wow was it yummy and healthy! Definitely use a light yogurt because it is more runny and easier to...
Author: januarybride
Make and share this Three Fruit Smoothie recipe from Food.com.
Author: Sharon123
Make and share this Coffee / Chocolate Smoothie. recipe from Food.com.
Author: marshall3
A delicious, nutrition-packed smoothie containing 4 servings fruits (and 2-4 optional vegetable servings) that combines two of the hallmark flavors of autumn.
Author: HighVibe
Picked up on this recipe while cruising the net, then added some personal touches! (NOTE: Taking note of 3 reviews, I decided to eliminate the 1 tablespoon of sugar (optional) in the ingredient list! 5...
Author: Sydney Mike
This is inspired from a recipe I saw yesterday on a French TV cooking show. Couldn't be healthier or easier. This is for one large serving. It could easily serve two, or just multiply the recipe. You really...
Author: Kasha
You will have enough energy and protein supply to start your day a little bit better with this delicious smoothie.
Author: davidramosalvarez
We named this smoothie the "creamsicle" smoothie, because to us, it's tastes just like a creamsicle. So good!
Author: Debra1113
Make and share this Pineapple Passion Milkshake recipe from Food.com.
Author: 2Bleu
I found this recipe in a healthy heart cookbook. I thought the addition of tea to a smoothie was quite interesting. I'm not really a tea drinker so thought this was a good way to get the anti-oxidants...
Author: Mandy
I enjoy smoothies but I am lactose intolerant and so many of them feature dairy. So, I have collected a few fruit smoothies that don't contain dairy. I found this one in the instruction booklet that came...
Author: Sarah_Jayne
A delicious chocolate-orange delight with over five servings of fruits and vegetables! You won't even realize it has spinach in it.
Author: HighVibe
I found this great looking smoothie in an article featuring Hajja Halima called "Thoroughly Modern Morocco" in Food and Wine magazine. Zaar World Tour 3.
Author: NcMysteryShopper
Got tired of paying $5 for green tea fraps at Starbucks and wanted to make it at home. Got tips from a friend that used to work at Starbucks. For the smoothie base, I buy it from a local smoothie shop...
Author: emx2500
A Smoothie I whipped up out of curiosity. I found it quite sweet, but that could be because of the Splenda. Still, never hurts to post. Enjoy! I poured some of mine over some shredded wheat. Yummy!
Author: House
Healthy and filling bright purple smoothie made with blueberry, banana, yogurt, milk and skim milk powder. I came up with the recipe after seeing a bright purple smoothie on the blender box and wanting...
Author: Greensasquatch
Make and share this Orange Berry Smoothie recipe from Food.com.
Author: WI Cheesehead
I've gotten really into having smoothies for breakfast lately. They taste great and it helps me get in some great nutrients to start my day. This one contains a couple ingredients that will make you think...
Author: muncheechee
This recipe comes from the Kraft Food and Family magazine. I wanted to keep this recipe on hand when fresh strawberries were in season. The Kool-Aid Cherry Flavor Single Drink Mix is a nice touch to this...
Author: Marsha D.
This is from the book, Smoothies 50 Recipes for High Energy Refreshment. I love this smoothie, it is the perfect blend of peaches and raspberries.
Author: Shannon Holmes
This is a refreshing, tasty & healthy way to begin your day or anytime but it is most healthy consumed on an empty stomach. Watermelon is thought to have originated in southern Africa, where it is found...
Author: UmmBinat
Delicious protein shake perfect for bariatric patients, diabetics, and anyone looking to eat healthy.
Author: betterbariatric
This is my favorite smoothie. I love the flavor and its all natural! Please note that this is very thin so you can add less orange juice if you like them thicker. Enjoy!
Author: BestTeenChef
I am a Diabetic so I have to come up with some creative ways to have new foods. This just sounded good one day so I threw it all in a blender. Hope you enjoy it!!!
Author: JazzraV
Make and share this Jell-o Lime Margarita (Virgin) Smoothie recipe from Food.com.
Author: Lennie
A delicious and quite blue frozen drink. You can make it alcoholic by adding vodka or white rum, but it's really quite good on its own. The recipe for Simple Cinnamon Syrup is posted separately.
Author: Chef Kate
Woman's Day, June 2006. A super healthy drink, packed with lots of vitamins! Although not a very sweet drink, this slushie has just the right amount of a subtle hint of green tea. I brew the tea the night...
Author: COOKGIRl
Make and share this Yummy Starburst Smoothie! recipe from Food.com.
Author: Jenelle
This smoothie is a concoction of my own. I make smoothies almost every morning for myself and my siblings. This smoothie is healthy, yet yummy and refreshing! (:
Author: Tinkerbell_16
Need sunshine to your morning? This smoothie will not only bring vitamins/nutrients to your body but also a smile... try it! VIDEO https://youtu.be/fQPt75UqLoY
Author: CLUBFOODY
Frozen Strawberries are at the heart of this unusually light smoothie. Process the berries with green tea, milk and honey to taste. Garnish with a strawberry and and a straw - ENJOY!!
Author: Chef mariajane
Some leftover custard in a carton led to this flash of inspiration which was absolutely devoured by my 19 month daughter!
Author: Mandy
This is a healthy, thick and delicious smoothie that goes great as a breakfast, snack or even dessert! It has a delicious and very thick texture, and servings can be easily altered to meet your demand....
Author: luv_yoo_lotz
Make and share this Berry Tart Orange Smoothie recipe from Food.com.
Author: love4culinary
This comes from The Pillsbury Doughboy's Kids Cookbook. This was my very first cookbook. This was my favorite drink from the book. I made it for my Home economics class. It's very simple step, by step...
Author: Proud Veterans wife
Tamarind is a very popular fruit throughout the Caribbean and Central America. It has a pleasantly tart, yet, sweet taste. You can find canned Tamarind nectar in Latin or Asian markets. Recipe from Shortcuts...
Author: Charlotte J
I got this recipe from the Old Orchard website. It sounded so good, so I tried it and thought it was very tasty. If you like raspberry cheesecake, you're going to love this cool, refreshing smoothie.
Author: Northwestgal
Make and share this Pear-Berry Smoothie recipe from Food.com.
Author: ratherbeswimmin
Make and share this Wild Berry Blast Smoothie recipe from Food.com.
Author: internetnut
This would be yummy for a tropical brunch. From "Home Cooking with the Uncommon Gourmet" by Ellen Heman. The cooking time includes freezing time for bananas and soaking time for raisins so do these things...
Author: Acerast
Quick, colorful, and delicious, these four-ingredient fruity shakes are as good-looking as they are good for you. Score a few extra oohs and aahs by using the two-tone serving suggestion. Source: Better...
Author: Bev I Am
A smooth and refreshing summer drink. My daughter loves this with pink lemonade, garnished with a strawberry.
Author: KathleenP
I love pumpkin! And I love smoothies! This is the perfect combination of the two. Pure deliciousness in a glass. (This is so easy in the Vitamix, but of course could be made in any blender.)
Author: itsnevrenough
Make and share this Kahlua, Pineapple, Apple, Banana Smoothie recipe from Food.com.
Author: CookingONTheSide