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Pepperoni Wraps

These simple Pepperoni Wraps make the perfect "no cook" meal when you want all the flavor and none of the work! Gluten-free, low-carb, and keto-friendly if you pick the right wrap!

Author: Annie

Mexi Ranch Chicken

Easy Low Carb Chicken Dish The Whole Family Will Love!

Egg Beater Omelet

Healthier Omelet

Boston Baked Beans (lower carb)

If you need to reduce the carbs even more, you can substitute Splenda brown sugar and leave out the BBQ Sauce, just be sure to adjust the nutritional values.

Atkins Crustless Cheesecake

EAsy and Good (from Low Carb Luxury)

Low Carb Chicken Divan

This is an adjusted recipe from Linda's Low Carb Chicken Divan. I didn't have any heavy cream and I don't like Curry powder so I used Chili powder instead.

Low Carb Pizza Quiche

This low carb pizza quiche is a great change of pace with the tase of pizza and very little carbs

Dukan Muffins

I found this recipe on the blog of someone following the Dukan diet (I would credit her if I could remember the website). This recipe adheres to the Dukan diet and uses oat bran in place of flour. These...

Pepper Shrimp With Mushrooms and Onions

This dish was delicious. Would have been good over rice or pasta, however it was yummy all on its own.

Panko Ranch Chicken

Easy, delicious and healthy Panko Ranch Chicken recipe from SparkRecipes. See our top-rated recipes for Panko Ranch Chicken.

Penne Rigate with Turkey, Swiss Chard

Nutritional info does not include Dreamfields Penne Rigate Pasta (adds per 3/4 cup dry: 190 calories, 1 g fat, .5g Polyunsaturated fat, 15g sodium, 5 g digestible carbs, 40% Thiamin, 20% Niacin, 40% Folate,...

Broccoli and Cheese Chaffle

These Broccoli and Cheese Chaffle are a simple easy keto chaffle recipe. This is the best Broccoli and Cheese Chaffle recipe! This savory chaffle recipe has a crispy outside while being nice and fluffy...

Author: Lauren

Slow Cooker Keto Corned Beef Cabbage

Slow Cooker Keto Corned Beef Cabbage is the low carb and paleo-friendly version of the traditional Irish dish but I made it in the slow cooker and used a healthier, preservative free, nitrate free, uncured...

Author: Stacey

Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!

Soy flour flat bread

I haven't tried this yet, but many people liked it on the web site I borrowed it from. You can change out the onion powder for another flavor if you like.

Almond Basil Pesto Low Carb

Almond Basil Pesto Sauce is low carb and gluten free. Delicious on meats, burgers, and on a low carb pizza crust.

Author: Stacey

Muffin in a Minute (MIM) ~ Atkins Induction Friendly

An Atkins induction friendly muffin.

Big Mac Cheeseburger Salad

Whip up a quick and healthy Big Mac Cheeseburger Salad from Delish.com!

No Sugar Added Ranch Dressing (hcg p3 friendly)

Pasted from /magnificentmamma.blogspot.com/2010/04/phase-3-ranch-dressing.html and ingredients updated for what I use

Danielle Walker's Real Deal Chocolate Chip Cookies (Against All Grain)

Not my recipe. Added to SparkPeople for use with food tracker. Danielle's recipe includes real honey and 1/4 C coconut sugar. I cut it down and added nuts to make it lower carb.

Egg salad on cucumber boats

Wash cucumber, either peel or leave natural and cut in half lengthwise. Using a teaspoon, scrape out the soft seeds from the cucumber. Now cut the cucumber into small 'boats' at even intervals.

Author: FoodPal

Greek Turkey Meatloaf with Tzatziki

Easy, delicious and healthy Greek Turkey Meatloaf with Tzatziki recipe from SparkRecipes. See our top-rated recipes for Greek Turkey Meatloaf with Tzatziki .

Healthy Low Carb Cheeseburger

This healthier version of an American favorite features mushrooms instead of a bun, so you can enjoy it whenever you like!

Cheesy Fiesta Rice

Give dinnertime a healthy upgrade with this easy recipe for Tex-Mex inspired cauliflower rice recipe from Delish.com!

Roast Leg of Lamb with Mustard and Red Wine Sauce

Ask your butcher to remove the large bone from the leg of lamb, leaving the shank bone intact. Begin preparing this main course a day ahead. Team it with carrots, French bread and some Cabernet Sauvignon....

Instant Pot Fried Cabbage Southern Cabbage

Instant Pot fried cabbage is soft, fork tender, bacon flavored cabbage. With just a few ingredients, you can cook this easy side dish in under 15 minutes.

Author: Katie Crenshaw