SIMPLE BULGUR PILAF
Simple mild flavors, delicious side to any meat main dish. Also delicious served cold, tossed with chopped fresh garden veggies and a sprinkling of feta cheese as a veggie meal.
Provided by Susiecat too
Categories Grains
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Heat olive oil and saute onions until soft.
- Turn heat up to high and add mushrooms, stirring frequently, until mushrooms are cooked and nicely browned.
- Add bulgur, stir and cook briefly, 1-2 minutes.
- Add water, mix once, then cover and cook over low heat until all water is absorbed, about 25 minutes.
- Fluff briefly before serving.
Nutrition Facts : Calories 135.6, Fat 5, SaturatedFat 0.7, Sodium 8.1, Carbohydrate 20.8, Fiber 4.9, Sugar 1.5, Protein 4.2
FRAGRANT BULGUR PILAF (MOOSEWOOD)
From The Moosewood Restaurant Kitchen Garden book. Easily veganized- just leave out the feta cheese. Perfect for fresh summer herbs. Cook time is an estimate. We made this with mostly dried herbs and it still turned out great.
Provided by VegSocialWorker
Categories < 60 Mins
Time 47m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 300 degrees.
- In an ovenproof skillet large enough to contain all the ingredients, saute the onion, carrot, and pepper in the oil.
- When the onion and carrot have just softened, add the bulgur and saute for a minute or two, stirring constantly to prevent scorching.
- Add all of the rest of the ingredients and bring to a boil.
- Cover and bake for 20 minutes until all the liquid is absorbed.
- Served topped with crumbled feta cheese, if desired.
Nutrition Facts : Calories 177.5, Fat 5.1, SaturatedFat 0.7, Sodium 169.7, Carbohydrate 30.5, Fiber 7.6, Sugar 1.8, Protein 5.1
BULGUR PILAF
Categories Nut Onion Side Steam Vegetarian Quick & Easy Almond Vegan Bulgur Coriander Gourmet Sugar Conscious Kidney Friendly Pescatarian Dairy Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Cook onion in oil in a 2-quart heavy saucepan over moderate heat, stirring occasionally, until golden brown, 5 to 7 minutes.
- Meanwhile, wrap coriander seeds in a clean kitchen towel and coarsely crush by pressing with flat side of a large heavy knife.
- Add coriander and bulgur to onion and cook, stirring, 2 minutes. Stir in hot water, then remove from heat and let stand, covered, until bulgur is softened, about 25 minutes. Fluff with a fork, then stir in almonds, salt, and pepper. Serve warm or at room temperature.
TOMATO-INFUSED BULGUR PILAF WITH FRESH BASIL
Provided by Maria Speck
Categories Herb Tomato Vegetable Side Basil Bulgur Sugar Conscious Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 10
Steps:
- 1 Heat the olive oil in a 3- or 4-quart saucepan over medium heat until shimmering. Add the onion, garlic, and 1/4 teaspoon of the salt. Cook, stirring frequently, until the onion softens and starts to brown at the edges, about 5 minutes. Add the tomato paste and Aleppo pepper and cook, stirring, until the mixture darkens, about 1 minute. Add the broth, the tomatoes with their juices, and the bulgur and bring to a boil, stirring and scraping the bottom of the pan.
- 2 Decrease the heat to maintain a simmer, cover, and cook until the liquid is absorbed and the bulgur is tender but still slightly chewy, about 15 minutes. Add a tad more water if necessary. Remove the saucepan from the heat and season with the remaining 1/4 teaspoon salt. Taste for salt and adjust, and then stir in 1/4 cup of the basil. Cover and set aside for 3 minutes. Garnish with the remaining 2 tablespoons basil and serve.
TOASTED-BULGUR PILAF
The bulgur in this protein-fiber side dish is toasted to bring out its deep, nutty flavor before being simmered in chicken stock.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium-high heat. Add bulgur, and toast, stirring frequently, until golden and fragrant, 4 to 5 minutes.
- Stir together toasted bulgur, stock, 3/4 cup water, cinnamon stick, bay leaf, and 1/2 teaspoon salt in a medium saucepan. Bring to a boil over medium-high heat; cover, and reduce heat to low. Simmer until all liquid is absorbed and bulgur is tender, 10 to 12 minutes. Discard bay leaf and cinnamon stick (or, if desired, leave in as a garnish). Stir in almonds and oil; season with salt and pepper.
FRAGRANT MILLET PILAF
Saffron, orange rind and coriander seed make plain millet plain no more!
Provided by Alison
Categories Side Dish Grain Side Dish Recipes
Time 1h20m
Yield 4
Number Of Ingredients 16
Steps:
- In a heavy saucepan, heat the olive oil over medium heat. Add the onion and saute for 5 minutes, stirring frequently.
- Mix the millet, coriander and cinnamon into the saucepan; saute for another minute or two, stirring constantly. Stir in the saffron threads, salt, pepper, and water. Bring the mixture to a boil over high heat, then cover the pan, and simmer for 30 minutes.
- While the millet simmers, prepare the tofu: Cut the tofu into small cubes about the size of peas. Place the tofu in a saucepan, and cover it with the white wine. Add the shallots and the garlic. Place the pan over medium-high heat until the wine comes to a simmer, then turn the heat to low. Simmer the tofu for 10 minutes or until the wine is reduced by half.
- When the millet has simmered for 30 minutes, add it and it's cooking liquid to the tofu. Mix in the corn and the orange rind. Stir well, then cover the pan and continue cooking for 5 minutes.
- Stir the tomatoes into the millet. Season with salt and pepper, then spoon the millet pilaf onto plates. Garnish with the chopped green onions and serve.
Nutrition Facts : Calories 427.2 calories, Carbohydrate 61.1 g, Fat 11.2 g, Fiber 8.9 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 602.9 mg, Sugar 6.8 g
BULGUR PILAF WITH DRIED FRUIT AND NUTS
Provided by Martha Rose Shulman
Categories breakfast, easy, weekday, main course
Time 40m
Yield Serves six
Number Of Ingredients 9
Steps:
- Place the apricots and prunes in a bowl, cover with water and soak overnight or for several hours. Place a strainer over a bowl, and drain the dried fruit. Cut in thin slices.
- Measure out 2 cups of the soaking water (or add enough water to make 2 cups), and bring to a simmer. Meanwhile, melt the butter in a saucepan over medium heat. Add the bulgur, and stir constantly for a few minutes until the bulgur smells toasty. Add the salt, dried fruit and water, and bring to a boil. Boil for five minutes, then reduce the heat and simmer gently for eight to 10 minutes until the water has been absorbed. Remove from the heat, cover with a clean dish towel and place a lid over the towel. Allow the bulgur to sit for 15 minutes.
- Spoon the bulgur into a serving dish, top with the nuts and serve with plain yogurt on the side.
Nutrition Facts : @context http, Calories 229, UnsaturatedFat 6 grams, Carbohydrate 35 grams, Fat 9 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 134 milligrams, Sugar 8 grams, TransFat 0 grams
More about "fragrant bulgur pilaf moosewood recipes"
KASHA PILAF (MOOSEWOOD) - BIGOVEN
From bigoven.com
BULGUR PILAF OR "PIRDA" IN ASSYRIAN - HILDA'S KITCHEN BLOG
From hildaskitchenblog.com
BULGUR WHEAT PILAF WITH MUSHROOMS RECIPE (VEGETARIAN)
From thespruceeats.com
BEST COOKING CARROT RECIPES: FRAGRANT RICE PILAF
From worldbestcarrotrecipes.blogspot.com
BEST COOKING CARROT RECIPES: FRAGRANT BULGUR PILAF (MOOSEWOOD)
From worldbestcarrotrecipes.blogspot.com
18 MOOSEWOOD RECIPES IDEAS | RECIPES, FOOD, COOKING RECIPES
From pinterest.ca
CRANBERRY BULGHUR PILAF | MOOSEWOOD RESTAURANT & RECIPES
From pinterest.com
EASIEST BULGUR PILAF | LIVE EAT LEARN
From liveeatlearn.com
FRAGRANT BULGUR PILAF RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BULGUR PILAF (AUTHENTIC TURKISH RECIPE) - FOOLPROOF LIVING
From foolproofliving.com
FRAGRANT BULGUR PILAF RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
HOW TO MAKE VEGAN BULGUR WHEAT PILAF, EASY RECIPE! - SWEETER …
From sweeterthanoats.com
TURKISH BULGUR PILAF RECIPE - UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
RECIPE: BULGUR PILAF WITH MUSHROOMS STEP BY STEP WITH PICTURES
From handy.recipes
TURKISH BULGUR AND VEGETABLE PILAF RECIPE - THE SPRUCE EATS
From thespruceeats.com
EASY BULGUR PILAF RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
FRAGRANT BULGUR PILAF MOOSEWOOD RECIPE - WEBETUTORIAL
From webetutorial.com
BULGUR PILAF | RECIPE CART
From getrecipecart.com
BULGUR PILAF {AUTHENTIC VEGAN RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
BULGUR PILAF WITH BROCCOLI - HEALTHIER PILAF | THE FOOD BLOG
From thefoodblog.net
EASY BULGUR PILAF - NIFTYRECIPE.COM
From niftyrecipe.com
FRAGRANT BULGUR PILAF WITH TOASTED ALMONDS
From alittlecooked-blog.tumblr.com
10 BEST MOOSEWOOD VEGETARIAN RECIPES - YUMMLY
From yummly.com
AYVALI BULGUR PILAF RECIPES | ANNEXME.COM
From annexme.com
FRAGRANT BULGUR PILAF (MOOSEWOOD) - CHAMPSDIET.COM
From champsdiet.com
RECIPE: SAFFRON BULGUR PILAF WITH EARLY FALL VEGETABLES - BLUE APRON
From blueapron.com
FRESH HERB & LEMON BULGUR PILAF RECIPE | EATINGWELL
From eatingwell.com
BULGUR PILAF - BIGOVEN.COM
From bigoven.com
FRAGRANT BULGUR PILAF (MOOSEWOOD) RECIPE
From recipenode.com
RECIPE: BULGUR PILAF IN A MULTICOOKER STEP BY STEP WITH PICTURES ...
From handy.recipes
CRAN_BULGAR_PILAF_02 | MOOSEWOOD RESTAURANT & RECIPES | ITHACA, NY
From moosewoodcooks.com
EASY BULGUR PILAF RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
From foodnewsnews.com
BULGUR PILAF RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES AND …
From therecipes.info
EASY BULGUR PILAF RECIPE • TURKEY'S FOR LIFE
From turkeysforlife.com
BULGUR PILAF RECIPE | MERJANA | RECIPE | PILAF RECIPES, RECIPES, …
From pinterest.com
BULGUR PILAF (WITH TOMATOES AND CHICKPEAS) - HUNGRY PAPRIKAS
From hungrypaprikas.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love