Herbed Pumpkin And Split Pea Soup Recipes

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HERBED PUMPKIN AND SPLIT PEA SOUP



Herbed Pumpkin and Split Pea Soup image

This is an adopted recipe - I love pumpkin soup, so I'm looking forward to making and editing this recipe!

Provided by Julesong

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1/4 lb split peas
salt
4 cups chicken stock or 4 cups vegetable stock
fresh ground black pepper
1 lb chunked fresh pumpkin, with out peel
1 tablespoon chopped fresh basil or 1 teaspoon dried basil
1 cup chopped yellow sweet onion
1 teaspoon fresh thyme
1/2 cup half-and-half
1 -2 slice crumbled cooked bacon (to taste, leave out if making vegetarian) (optional)
chopped fresh parsley, for garnish

Steps:

  • Rinse split peas in cold water then add to stock in a large, heavy pot.
  • Add pumpkin and remaining ingredients except for the parsley garnish.
  • Simmer gently, partly covered, until peas and pumpkin are tender.
  • Remove half of the soup from the pot and, either using a blender or immersion blender, puree half of the soup.
  • Re-combine the pureed soup with the other half, and stir in 1/2 cup half and half.
  • Season to taste with salt and pepper and serve hot, garnished with parsley.

SPICY PUMPKIN AND SPLIT PEA SOUP



Spicy Pumpkin and Split Pea Soup image

Categories     Soup/Stew     Ginger     Onion     High Fiber     Lunch     Saffron     Pumpkin     Fall     Winter     Healthy     Cinnamon     Self     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield makes six servings

Number Of Ingredients 9

1/4 tsp saffron threads
10 cups (2 1/2 quarts) chicken broth
1 1/4 cups dried yellow split peas
1 large onion, chopped
1 tbsp olive oil
1 tsp ground cinnamon
1/4 tsp ground ginger
6 cups peeled, seeded and cubed pumpkin (from a 3- to 4-pound pumpkin)
Minced fresh parsley

Steps:

  • In a large metal spoon or a small pan, heat saffron over low heat about 10 seconds until dry, then grind to a powder with the back of a spoon and steep in 1 tbsp boiling water to release flavor, about 1 minute. Bring broth, peas, and onion to a boil in a large soup pot over high heat. Reduce heat to low and simmer, partially covered, 30 to 40 minutes. Stir in oil, cinnamon, ginger, spoonful of saffron, and pumpkin. Bring to a boil, then reduce to low and simmer, partially covered, stirring occasionally, about 1 hour. The soup is done when the pumpkin begins to fall apart and the peas are tender. Salt and pepper and sprinkle with parsley.

PUMPKIN AND YELLOW SPLIT PEA SOUP



Pumpkin and Yellow Split Pea Soup image

Food and Wine, from their 2007 Thanksgiving in your 20s Menu: "In her reimagining of holiday pumpkin soup, F&W's Melissa Rubel adds pumpkin to dal - the spicy, soupy Indian legume dish. The result is a hearty, healthy soup with a lovely edge of sweetness."

Provided by Stephanie Z.

Categories     Beans

Time 4h

Yield 12 serving(s)

Number Of Ingredients 12

4 tablespoons unsalted butter
1 medium red onion, cut into 1/4 inch dice
4 garlic cloves, minced
1 serrano chili, seeded and minced
1 1/2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
2 cups yellow split peas, soaked in water for 1 hour and drained
8 1/2 cups water
1 (15 ounce) can unsweetened pumpkin puree
3/4 lb fresh sugar pumpkin or 3/4 lb butternut squash, peeled and cut into 1/4 inch dice
1 1/2 tablespoons fresh lemon juice
kosher salt & freshly ground black pepper

Steps:

  • In a large pit, melt the butter.
  • Add the onion, garlic, and chile and cook over moderate heat until the onion is softened, about 4 minutes.
  • Add the cumin and cayenne and cook until fragrant, about 1 minute.
  • Add the split peas and water, then whisk in the pumpkin puree and bring to a simmer.
  • Cover and cook over moderately low heat, stirring occasionally, until the split peas are tender, about 2 hours.
  • Stir the diced pumpkin into the soup and simmer over moderately low heat until tender, about 30 minutes.
  • Remove from heat. Stir in the lemon juice, season with salt and pepper to taste, and serve.

Nutrition Facts : Calories 169.5, Fat 4.4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 7.8, Carbohydrate 25.5, Fiber 8.9, Sugar 4, Protein 9

ROASTED HERBED PUMPKIN



Roasted Herbed Pumpkin image

This is such an easy side dish recipe that can be made in a jiffy. The roasted pumpkin is flavored with a range of herbs and spices that you can adjust to your own preference.

Provided by ilka222

Categories     Side Dish     Vegetables     Squash

Time 40m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
2 teaspoons coriander seeds, coarsely ground
2 teaspoons dried oregano, crumbled
1 clove garlic clove, minced, or more to taste
½ teaspoon fennel seeds
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 pinch cayenne pepper
1 pound cubed fresh pumpkin

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine olive oil, coriander, oregano, garlic, fennel, salt, pepper, and cayenne in a bowl. Add pumpkin pieces and toss with spice mix. Layer in a roasting dish.
  • Bake in the preheated oven until soft, about 30 minutes.

Nutrition Facts : Calories 97.4 calories, Carbohydrate 9.1 g, Fat 7.2 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 583.6 mg, Sugar 1.6 g

PULLED PORK SPLIT PEA SOUP



Pulled Pork Split Pea Soup image

This soup is a great creation with leftover pulled pork in the autumn season. It's hearty, flavourful, and delicious! Enjoy!

Provided by cgord

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes

Time 2h5m

Yield 12

Number Of Ingredients 12

¼ cup olive oil
1 large yellow onions, chopped
¾ cup chopped red onion
4 cloves garlic, minced
1 teaspoon salt, or more to taste
1 teaspoon dried oregano
½ teaspoon ground black pepper
1 bay leaf
3 pounds cooked pulled pork
1 pound dry split peas
6 cups chicken broth, or more to taste
1 cup chopped carrot

Steps:

  • Pour olive oil into a 4-quart pot set over medium-low heat. Cook and stir yellow and red onions, garlic, salt, oregano, pepper, and bay leaf in the hot oil until onions are translucent, 10 to 15 minutes.
  • Stir pork, peas, chicken broth, and carrot into the pot and bring to a boil. Reduce heat to low and simmer until split peas are soft, about 1 1/2 hours.

Nutrition Facts : Calories 369.3 calories, Carbohydrate 35.2 g, Cholesterol 70.6 mg, Fat 10.7 g, Fiber 10.4 g, Protein 31.9 g, SaturatedFat 2.7 g, Sodium 1506.3 mg, Sugar 5.1 g

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