Hungry Girls Fully Loaded Baked Ziti Recipe 445

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TAKES-THE-CAKE ZITI BAKE



Takes-the-Cake Ziti Bake image

Provided by Hungry Girl

Categories     Lunch & Dinner Recipes

Number Of Ingredients 10

5 oz. (about 1 1/2 cups) uncooked high-fiber ziti or penne pasta
1 cup thinly sliced onion
2 cups chopped brown mushrooms
1 tbsp. chopped garlic
2 cups spinach leaves
3/4 cup light or low-fat ricotta cheese
2 tbsp. chopped fresh basil
1 1/2 cups canned crushed tomatoes
1/2 cup plus 2 tbsp. shredded part-skim mozzarella cheese
2 tbsp. reduced-fat Parmesan-style grated topping

Steps:

  • Preheat oven to 375 degrees.
  • In a large pot, cook pasta al dente according to package directions. Drain and transfer to a large bowl.
  • Meanwhile, bring an extra-large skillet sprayed with nonstick spray to medium heat. Cook and stir onion until slightly softened, about 3 minutes. Add mushrooms and garlic, and raise temperature to medium high. Cook and stir until mushrooms are soft, about 3 more minutes.
  • Add spinach to the skillet and cook and stir until it has wilted and excess moisture has evaporated, about 8 minutes. Remove from heat, pat dry, and stir in the ricotta cheese and basil.
  • Transfer contents of the skillet to the bowl of cooked pasta. Add tomatoes and 1/2 cup mozzarella cheese, and toss to mix.
  • Spray an 8-inch by 8-inch baking pan with nonstick spray. Evenly place pasta mixture in the pan. Top with Parm-style topping and remaining 2 tbsp. mozzarella cheese.
  • Bake until entire dish is hot and cheese on top has melted, about 15 minutes. Eat up!

Nutrition Facts : Calories 286

HUNGRY GIRL'S FULLY LOADED BAKED ZITI



Hungry Girl's Fully Loaded Baked Ziti image

TV host, author and "foodologist" Hungry Girl Lisa Lillien uses two secret swaps to make this baked ziti with half the calories of the traditional! The first substitute is a ground-beef-style soy crumble instead of beef. Instead of a canned tomato sauce packed with sodium, this recipe uses simple canned, crushed tomatoes as the sauce.

Provided by The Dr. Oz Show

Number Of Ingredients 2

5 oz uncooked reduced-calorie
high-fiber penne pasta 1 cup chopped onion 1 1/2 cups ground-beef soy crumbles 1 tbsp chopped garlic 4 cups spinach leaves 3/4 cup light or low-fat ricotta cheese 2 tbsp chopped fresh basil 1 1/2 cups canned crushed tomatoes 1/2 cup plus 2 tbsp shredded part-skim mozzarella 2 tbsp reduced-fat Parmesan style grated topping

Steps:

  • Preheat oven to 375°F. Spray an 8-in by 8-in baking pan with nonstick spray. In a large pot, cook pasta al dente according to package directions. Drain and transfer to a large bowl.Meanwhile, bring an extra-large skillet sprayed with nonstick spray to medium heat. Cook and stir onion until slightly softened, about 3 minutes. Add soy crumbles and garlic, and raise temperature to medium high. Cook and stir until soy crumbles have thawed, about 3 more minutes.Add spinach and cook and stir until it has wilted and excess moisture has evaporated, about 3 minutes. Remove from heat, pat dry, and stir in the ricotta cheese and basil.Transfer contents of the skillet to the bowl of cooked pasta. Add tomatoes and 1/2 cup mozzarella cheese, and toss to mix.Evenly place pasta mixture in the baking pan. Sprinkle with Parm-style topping and remaining 2 tbsp. mozzarella cheese.Bake until entire dish is hot and cheese on top has melted, about 15 minutes. Eat up!

HUNGRY GIRL'S FULLY LOADED BAKED ZITI RECIPE - (4.4/5)



Hungry Girl's Fully Loaded Baked Ziti Recipe - (4.4/5) image

Provided by Jomamma

Number Of Ingredients 10

5 oz (about 1 1/2 cups) uncooked reduced-calorie, high-fiber penne pasta
1 cup chopped onion
1 1/2 cups ground-beef-style soy crumbles
1 tbsp chopped garlic
4 cups spinach leaves
3/4 cup light or low-fat ricotta cheese
2 tbsp chopped fresh basil
1 1/2 cups canned crushed tomatoes
1/2 cup plus 2 tbsp shredded part-skim mozzarella cheese
2 tbsp reduced-fat Parmesan-style grated topping

Steps:

  • Preheat oven to 375°F. Spray an 8-in by 8-in baking pan with nonstick spray. In a large pot, cook pasta al dente according to package directions. Drain and transfer to a large bowl. Meanwhile, bring an extra-large skillet sprayed with nonstick spray to medium heat. Cook and stir onion until slightly softened, about 3 minutes. Add soy crumbles and garlic, and raise temperature to medium high. Cook and stir until soy crumbles have thawed, about 3 more minutes. Add spinach and cook and stir until it has wilted and excess moisture has evaporated, about 3 minutes. Remove from heat, pat dry, and stir in the ricotta cheese and basil. Transfer contents of the skillet to the bowl of cooked pasta. Add tomatoes and 1/2 cup mozzarella cheese, and toss to mix. Evenly place pasta mixture in the baking pan. Sprinkle with Parm-style topping and remaining 2 tbsp. mozzarella cheese. Bake until entire dish is hot and cheese on top has melted, about 15 minutes. Eat up!

HG'S FULLY LOADED BAKED POTATO SOUP - WW POINTS = 2



Hg's Fully Loaded Baked Potato Soup - Ww Points = 2 image

From Hungry Girl - "Imagine taking a loaded baked potato and turning it into a bowl of creamy, thick soup. Here it is!" PER SERVING (1/5th of recipe, about 1 cup with toppings): 130 calories, 1g fat, 564mg sodium, 22g carbs, 2g fiber, 2.5g sugars, 7.5g protein -- POINTS. value 2* HG Tip! Feel free to load up your baked potato soup with even more potato toppings like salsa, chopped tomato, and spinach. Yum!

Provided by senseicheryl

Categories     Potato

Time 25m

Yield 5 1 cup servings, 5 serving(s)

Number Of Ingredients 17

3 cups fat-free chicken broth
1 cup light soymilk, plain
1 large potato (about 14.5 oz.)
1/4 cup all-purpose flour
2 tablespoons onions, chopped
2 tablespoons fat-free cheddar cheese, shredded
2 tablespoons nonfat sour cream
1 tablespoon bacon bits (like the kinds by Oscar Mayer and Hormel)
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
1/2 teaspoon garlic, minced
1/4 teaspoon salt
1/8 teaspoon black pepper
5 teaspoons fat-free cheddar cheese, shredded
5 teaspoons nonfat sour cream
5 teaspoons scallions, diced
2 1/2 teaspoons bacon bits

Steps:

  • Pierce potato with a fork in multiple places, and then place it on a paper towel or microwave-safe plate. Microwave for 8 - 10 minutes, until potato is soft. Once cool enough to handle, remove and discard the skin (either by peeling skin off or cutting potato open and scooping out the insides). Mash the potato pulp with a fork and set aside.
  • Bring a medium pot sprayed with nonstick spray to medium-high heat. Add chopped onion and minced garlic and cook for 1 - 2 minutes, until onion has softened. Add broth and soymilk. Slowly add the flour, continuously stirring until it has completely dissolved.
  • Add mashed potato and stir until fully blended. Add all other ingredients for soup, but not for topping (cheese, sour cream, bacon, garlic powder, onion powder, salt, and pepper). Mix well, reduce heat, and simmer for 2 minutes.
  • Divide soup among five bowls. (Or pour about 1 cup into a bowl now, and refrigerate the rest for another day.) Top each bowl with 1 teaspoons each of cheese, sour cream, and scallions. Sprinkle each bowl with 1/2 teaspoons bacon bits. Enjoy!

Nutrition Facts : Calories 116.3, Fat 1.4, SaturatedFat 0.4, Cholesterol 3.6, Sodium 734.7, Carbohydrate 21.7, Fiber 2, Sugar 2.3, Protein 4.6

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