Indian Broccoli Junka Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIAN STYLE BROCCOLI



Indian Style Broccoli image

Enjoy! If your local grocery doesn't carry garam masala, you can make your own (there are several good recipes for it here.) You can also purchase it at specialty stores that carry Indian foods.

Provided by Nyteglori

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

8 ounces broccoli, cut into pieces
1 tablespoon safflower oil
1 teaspoon mustard seeds
1 onion, chopped
1 teaspoon turmeric
1/2 teaspoon coriander
1 teaspoon garam masala
1 tablespoon lemon juice
2 tablespoons plain yogurt
1 tablespoon shredded coconut
1/4 cup water
2 tomatoes, chopped

Steps:

  • Steam broccoli for about 5 minutes. It should still be quite firm.
  • Heat oil in a frying pan, add mustard seeds. Stir while they pop. When the popping has slowed turn down heat and add onion. Saute until tender.
  • Add remaining ingredients. Bring to a boil and add broccoli. Simmer until broccoli is tender. (about 5 minutes).

Nutrition Facts : Calories 181.1, Fat 9.6, SaturatedFat 1.8, Cholesterol 2, Sodium 60.9, Carbohydrate 21.9, Fiber 5.8, Sugar 9.8, Protein 5.9

BROCCOLI WITH INDIAN-SPICED YOGURT



Broccoli With Indian-Spiced Yogurt image

This is an extra simple, slightly daring, very tasty addition for a standard table vegetable. I believe that it originated with Jamie Oliver. The yogurt mixture keeps well, and is then available to enliven broccoli even in an everyday meal.

Provided by Chef Wes

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs broccoli
1 tablespoon extra virgin olive oil
2 teaspoons cumin seeds
2 teaspoons fennel seeds
5 cardamom pods
1 cup plain yogurt
1 lemon

Steps:

  • Wash the broccoli, and break it into its florets, and cook 4 to 5 minutes at the most in salted water. Drain.
  • Heat oil in a skillet, and add the drained broccoli.
  • Meanwhile, in a small skillet, toast the cumin, fennel and cardamom until fragrant, about 3 to 4 minutes, and then grind them in a mortar and pestle.
  • Stir most of the spice mixture into the yogurt with the juice of the lemon.
  • Drizzel the spiced yogurt over the broccoli, and garnish with remaining spice mixture and some zest of the lemon.

Nutrition Facts : Calories 104.8, Fat 4.5, SaturatedFat 1.2, Cholesterol 5.3, Sodium 71.1, Carbohydrate 14.5, Fiber 5.1, Sugar 4.5, Protein 6.1

More about "indian broccoli junka recipes"

20 DELICIOUS AND INTERESTING INDIAN BROCCOLI RECIPES …
20-delicious-and-interesting-indian-broccoli image
2019-03-19 Kadai Broccoli Masala Recipe - Broccoli Cooked With Indian Spices. Broccoli Pakora Masala Recipe - Broccoli In Spicy Yogurt Gravy. …
From archanaskitchen.com
4/5 (36)
Estimated Reading Time 2 mins
Author Shruti Prasad

BROCCOLI MASALA RECIPE INDIAN STYLE | BROCCOLI GRAVY …
broccoli-masala-recipe-indian-style-broccoli-gravy image
2018-04-18 close and cook for 8-10 minutes or until broccoli is cooked completely and is soft. now add coconut milk and mix well. let it boil for 5 more minutes. coconut milk quantity can be adjusted to bring the curry to the …
From jinooskitchen.com

KADAI BROCCOLI MASALA RECIPE BY ARCHANA'S KITCHEN
kadai-broccoli-masala-recipe-by-archanas-kitchen image
2018-02-26 Heat a heavy bottomed pan on medium flame, add a teaspoon of oil, add broccoli florets and 5 tablespoons of water. Add salt, and mix well. Cover and cook, until it is al dente. (70% cooked) Do not over cook. The broccoli …
From archanaskitchen.com

BROCCOLI STIR FRY RECIPE | BROCCOLI CURRY | INDIAN BROCCOLI …
broccoli-stir-fry-recipe-broccoli-curry-indian-broccoli image
2020-02-16 Heat oil in a pan. Next add in jeera and allow them to sizzle. Then add in garlic and green chilies. 2. Saute for 30 seconds and add potatoes. Fry for a minute. 3. Cover and cook on a low to medium heat …
From indianhealthyrecipes.com

INDIAN BROCCOLI RECIPES - INDIAN VEGGIE DELIGHT
2022-01-24 Yes. The best type of vegetables for a ketogenic diet are both high in nutrients and low in carbohydrates. These include broccoli, cauliflower, zucchini, bell pepper, lettuce, cucumbers, and more. For example, a serving of broccoli (3 ounces raw) has 30 calories and 3 grams net carbs.
From indianveggiedelight.com
4.7/5 (6)
Category Main Course, Side Dish
Cuisine Indian
Estimated Reading Time 5 mins

ZUNKA RECIPE (STEP BY STEP + VIDEO) - WHISKAFFAIR
2020-10-08 Add garlic, fresh coriander, green chilli and onion and fry until onions turn pink in colour. Add turmeric powder, garam masala powder, Kashmiri red chili powder, besan, and salt to taste and fry on medium heat for 3-4 minutes. Now a dd warm water little by little and keep cooking the zunka. Cover the lid and cook for 5 minutes.
From whiskaffair.com

BROCCOLI ZUNKA RECIPE - BROCCOLI & BELL PEPPER WITH SPICES, …
Aug 9, 2016 - Broccoli Zunka Recipe - Broccoli & Bell Pepper with Spices, Chickpea flour. Broccoli Subzi Indian Veggie Side Recipe. Serve with Dals, or over Toast or in Tacos. Vegan Gluten-free Soy-free.
From pinterest.ca

INDIAN BROCCOLI JUNKA | RECIPE | BROCCOLI DISHES, BROCCOLI, VEGETABLE …
Aug 4, 2021 - Indian broccoli junka, a spicy broccoli dish made with ginger-garlic paste, is a quick and easy side dish for vegetarian or vegan meals.
From pinterest.co.uk

BROCCOLI WITH BESAN (CHICKPEA FLOUR) INDIAN RECIPE | SHOW ME THE …
What better way to include broccoli into Indian cuisine than this wonderful combination of Broccoli with Chickpea Flour (Besan). The spiced chickpea flour l...
From youtube.com

EASY INDIAN BROCCOLI JUNKA RECIPE - YOUTUBE
2017-03-16 http://relaxbuddy.com Ingredients:3 tablespoons vegetable oil1/2 teaspoon mustard seed1 small onion, chopped1/2 teaspoon cumin seeds1 tablespoon ginger-garli...
From youtube.com

BROCCOLI RECIPES | SIMPLE INDIAN RECIPES
Diet & Weight Loss Recipes Diabetic Friendly Dishes 200+ Breakfast Recipes 100+ Dessert Varieties 90+ Indian Snacks 90+ Rice Varieties 80+ Authentic Indian Sweets 60+ Chicken Dishes 55+ Restaurant Dishes 40+ Recipes with Left Overs 30+ Pasta & Noodle Recipes Healthy Broccoli Dishes Quick & Instant Recipes Top 10 Cooking Tips
From simpleindianrecipes.com

INDIAN BROCCOLI JUNKA RECIPE - ALLRECIPES.COM - MASTERCOOK
3 tablespoons vegetable oil <!----> 1/2 teaspoon mustard seed <!----> 1 small onion, chopped; 1/2 teaspoon cumin seeds <!----> 1 tablespoon ginger-garlic paste <!---->
From mastercook.com

OVEN ROASTED BROCCOLI WITH GARAM MASALA - EASY RECIPE BY THE …
2014-03-10 Instructions. Preheat your oven to 200c (400f) In a large bowl, coat the broccoli florets evenly with the olive oil, garlic and ginger paste and the garam masala. Place the floret slices on a baking tray and sprinkle with salt and pepper to taste. Place in the over for 10 to 15 minutes. Baking times may vary but the broccoli is ready with the ...
From greatcurryrecipes.net

BROCCOLI STIR FRY RECIPE | INDIAN STYLE SPICY VERSION - RAKS KITCHEN
2010-01-25 Add ginger, onion and fry for a minute, add the sambar powder (curry powder) and salt and just give it a stir and add the broccoli florets and mix well. 3. Keep in low flame and cook covered for 3-5 minutes, without changing its crunchiness. Cooked Broccoli looks like …
From rakskitchen.net

15 SIMPLE BROCCOLI RECIPES INDIAN - SELECTED RECIPES
12 Related Question Answers About Simple Broccoli Recipes Indian. What dishes can broccoli make? 13 Ways to Cook Broccoli. Broccoli Baked. Broccoli clubbed with fresh, creamy cheese to prepare an easy, no-fuss, hassle-free bake. … Broccoli Salad with French Dressing. … Buttermilk Chicken with Chargrilled Broccoli. … Chatpatti Broccoli. …
From selectedrecipe.com

27 BROCCOLI INDIAN RECIPES IDEAS IN 2022 - FOOD NEWS
27 Broccoli indian recipes ideas in 2021. Mix broccoli into onion mixture; cook and stir until tender, 8 to 10 minutes. Add water and salt; cook and stir for 1 minute.
From foodnewsnews.com

BROCCOLI STIR FRY WITH INDIAN SPICES - BROCCOLI SABJI - VEGAN RICHA
2017-01-18 Heat oil in a skillet over medium heat. When hot, add mustard seeds and let them start to pop. Add the onions and garlic and cook until translucent. about 5 to 6 minutes. Stir occasionally. Add the ground spices. Mix in and cook for …
From veganricha.com

INDIAN STYLE BROCCOLI RECIPE - FOOD NEWS
Indian Broccoli Junka Recipe. How to Make Broccoli Rice. Heat oil in a vessel large enough to cook the rice. Drop the bay leaf in it. Add the sliced onions, ginger paste and garlic paste. Fry until the onions are soft and the raw smell of ginger-garlic paste is gone. Add the chopped broccoli, salt, green chillies and powdered masala of cloves ...
From foodnewsnews.com

BROCCOLI ZUNKA RECIPE - VEGAN RICHA
2016-07-20 Add peppers and mix and cook for 2 minutes. Add broccoli and a generous pinch of salt and mix in. Add a good splash of water, mix well, and cook for 5 to 7 minutes or until broccoli is cooked to al dente. Mix the spices and salt into the roasted chickpea flour and add to the skillet. Mix well. Cover and cook a minute. .
From veganricha.com

INDIAN BROCCOLI JUNKA | RECIPE | ORGANIC COOKING, ORGANIC RECIPES, …
Jun 29, 2016 - Indian broccoli junka, a spicy broccoli dish made with ginger-garlic paste, is a quick and easy side dish for vegetarian or vegan meals. Jun 29, 2016 - Indian broccoli junka, a spicy broccoli dish made with ginger-garlic paste, is a quick and easy side dish for vegetarian or vegan meals. Pinterest . Today. Explore. When autocomplete results are available use up and …
From pinterest.com

10 BEST BROCCOLI CURRY INDIAN RECIPES | YUMMLY
2022-07-10 Hariyali Paneer (A creamy, decadent and nutritious mixed green curry with fresh Indian cheese) Priya's Veggie Mashups. fennel seeds, bay leaf, heavy cream, oil, lemon, milk, Kashmiri red chili powder and 22 more.
From yummly.com

RECIPES/INDIAN-BROCCOLI-JUNKA.JSON AT MASTER · …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com

INDIAN BROCCOLI JUNKA THE BEST RECIPES - ALL BEST RECIPES
2019-11-23 Spicy broccoli recipe. Serve with Indian bread. Ingredients : 3 tablespoons vegetable oil; ½ teaspoon mustard seed; 1 small onion, chopped; ½ teaspoon cumin seeds; 1 tablespoon ginger-garlic paste; 1 teaspoon chili powder, or more to taste; 1 teaspoon ground turmeric; 1 head broccoli, chopped; 2 teaspoons water; 2 teaspoons salt
From allbestrecipess.blogspot.com

TASTY BROCCOLI CURRY RECIPE - INDIAN STYLE - NANCY'S COOKERY
2015-06-30 DIRECTIONS. Heat oil in a pan and add mustard seeds and urad dhal. Allow it to splutter and then add onion. When the onion becomes translucent, add tomato. When the tomato is fully smashed, add chopped broccoli florets. Stir it well and then add Coriander powder, turmeric Powder, chilly powder and salt.
From nancyscookery.com

INDIAN BROCCOLI JUNKA RECIPE | ALLRECIPES
Indian broccoli junka, a spicy broccoli dish made with ginger-garlic paste, is a quick and easy side dish for vegetarian or vegan meals. Home; Recipes; Side Dish; Vegetables; Onion; Indian Broccoli Junka; Indian Broccoli Junka. Rating: 3 stars . 1 Ratings. 5 star values: 0 ; 4 star values: 0 ; 3 star values: 1 ; 2 star values: 0 ; 1 star values: 0 ; Read Reviews ; Add Review ; 1 …
From avize.aussievitamin.com

BROCCOLI CURRY (INDIAN STYLE) - A HEDGEHOG IN THE KITCHEN
2020-10-19 How to make Broccoli Curry. Step 1 – Heat a large pot of water with a teaspoon of coarse salt. Step 2 – When the water begins to boil (you can see bubbles), add the broccoli and cook for 2 minutes. Remove from the water. Step 3 – Heat a tablespoon of olive oil in a casserole or a wok over medium heat. Step 4 – Add the peanuts and cook ...
From ahedgehoginthekitchen.com

330 BROCCOLI RECIPES | INDIAN VEGETARIAN BROCCOLI RECIPES
2021-06-07 201. calories. Cream Of Broccoli Soup, Veg Broccoli Soup Recipe by Tarla Dalal. 25 reviews. cream of broccoli soup recipe | Indian style veg cream of broccoli soup | with amazing 22 images. Our cream of broccoli soup is an Indian style veg cream of broccoli soup . 90. calories. Broccoli, Corn and Jalapeno Salad.
From tarladalal.com

INDIAN BROCCOLI WITH PANEER - THE DARING GOURMET
2018-09-14 Add the onion and continue to cook until slightly softened, 2-3 minutes. Add the garlic, ginger, mace and salt and cook for another 2 minutes. Transfer the mixture to a bowl. Add a little more ghee to the pan and fry the paneer on both sides until lightly browned, sprinkling with a little salt and a light pinch of ground cumin.
From daringgourmet.com

INDIAN BROCCOLI JUNKA | RECIPE | BROCCOLI RECIPES SIDE DISH, HEALTHY ...
May 7, 2017 - Indian broccoli junka, a spicy broccoli dish made with ginger-garlic paste, is a quick and easy side dish for vegetarian or vegan meals.
From pinterest.co.uk

INDIAN BROCCOLI JUNKA | RECIPE | BROCCOLI RECIPES SIDE DISH, BROCCOLI ...
May 5, 2016 - Indian broccoli junka, a spicy broccoli dish made with ginger-garlic paste, is a quick and easy side dish for vegetarian or vegan meals.
From pinterest.com

ZUNKA RECIPE | JHUNKA RECIPE | MARATHI ZUNKA RECIPE | DRY PITLA
2019-01-15 how to make zunka recipe with step by step photo: firstly, in a large kadai heat 2 tbsp oil and splutter 1 tsp mustard, 1 tsp cumin and pinch hing. also add 4 clove garlic, 1 chilli and saute well. now add 1 onion and saute until the change colour slightly. further add ¼ tsp turmeric, 1 tsp chilli powder and 1 tsp salt.
From hebbarskitchen.com

GARLIC BROCCOLI - SPICY & DELICIOUS BROCCOLI RECIPE THE CURRY GUY
2016-12-02 Heat the oil in a wok over high heat. Toss in the spring onions, garlic and ginger and stir fry for about a minute until your kitchen becomes fragrant. Stir in the chilli flakes and then add the broccoli. Fry for a couple of minutes and then add the water to help the broccoli cook through. When the broccoli is al dente, stir in the soy sauce ...
From greatcurryrecipes.net

ZUNKA JUNKA PITLA, PAVAKAI PITLA, PITALAAM | VAHREHVAH
2019-03-08 It also has a relatively high proportion of proteins. For preparing this simple yet delicious dish Zunka Junka Pitla, in a bowl, add 1 cup of besan atta. Add little water and mix well to form a thick paste free of lumps. Then add little more water and make this mixture to a thin paste. Add 1 tbsp oil in a hot pan, add mustard seeds and when ...
From vahrehvah.com

INDIAN BROCCOLI JUNKA - ONION
Mix broccoli into onion mixture; cook and stir until tender, 8 to 10 minutes. Add water and salt; cook and stir for 1 minute. Stir gram flour into broccoli mixture; cook, stirring constantly, until broccoli is coated and doesn't stick to skillet, adding more flour if needed, 5 to 8 minutes.
From worldrecipes.org

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Makeover Monterey Jack Corn Bake_image Makeover Monterey Jack Corn Bake

Nicole's 2 bite Cinnamon Rolls_image Nicole's 2 bite Cinnamon Rolls

Shrimp and Scallops with Asian Eggplant_image Shrimp and Scallops with Asian Eggplant

Creole Meuniere Sauce_image Creole Meuniere Sauce

Chocolate Philly Cream Cheese Fudge_image Chocolate Philly Cream Cheese Fudge

Cashew Praline_image Cashew Praline

PEANUT BUTTER APPLE WRAPS_image PEANUT BUTTER APPLE WRAPS

Old Jerusalem Zucchini Pancakes_image Old Jerusalem Zucchini Pancakes

Potato Chip Cookies_image Potato Chip Cookies

Grilled Poached Sausages with Roasted Peppers and Onions_image Grilled Poached Sausages with Roasted Peppers and Onions

Cream of Chicken Soup_image Cream of Chicken Soup

Graveyard Gelatin Dessert_image Graveyard Gelatin Dessert

Baby Almond Elephant Ears_image Baby Almond Elephant Ears

Bacon Wrapped Dates With Cheese_image Bacon Wrapped Dates With Cheese

Buttery Lemon Parsley Noodles_image Buttery Lemon Parsley Noodles

French Bread Pudding With Jack Daniels Sauce_image French Bread Pudding With Jack Daniels Sauce

Spicy Pretzels_image Spicy Pretzels

Crushed olive oil potatoes_image Crushed olive oil potatoes

Peanut Butter Pie XIII_image Peanut Butter Pie XIII

Todd's Famous Thai Peanut Sauce_image Todd's Famous Thai Peanut Sauce

Related Search

Bratwurstcasserolemealinone

Daily Detox Ritual 2 Breakfast Meal Replacement Green Smoothie

Graham Cracker Fudge

Grandma Ruth's Stuffing

Grilledmarsalachickenparmesansalad

Italiansausageandshrimpsoup

Makeaheadmexicanchickenandpotatoes

Quickblendersalmonspread

Woodloch Salad