27 CHICKPEA RECIPES
This collection of amazing chickpea recipes is perfect to whip out your healthy delicious meal in a snap, and this creamy garlic chickpea soup is one of my favorite go-to meals!
Provided by Katia
Number Of Ingredients 10
Steps:
- Drain only one of cans of chickpeas and pour the second one with its liquid into a blender. Purée until smooth.
- Heat the olive oil in a pot over medium heat, add the garlic and sauté for about 45/60 seconds, or just until fragrant.
- Add the puréed chickpeas, the second can of drained chickpeas, the potato, parprika, thyme, rosemary, chili flakes, and some freshly cracked pepper and give a good stir. Add broth and stir again.
- Place a lid on the pot, turn the heat up to medium-high, and bring the soup to a boil. Then turn the heat down to medium low and allow it to simmer for 25 minutes, stir occasionally.
- Taste and adjust the seasoning according to your liking (it depends mostly on the salt content of your broth, I added about ¼ tsp of salt).
- Serve hot with freshly ground pepper, a drizzle of olive oil if you wish, and delicious crusty bread for dipping!
CHICKPEA AND ROASTED RED PEPPER PANTRY TAGINE
Steps:
- Heat oil in a medium heavy pot or Dutch oven over medium-high. Add cumin, garlic powder, cinnamon, turmeric, and cayenne and cook, stirring, until fragrant, about 1 minute. Stir in 1 tsp. salt and 2 cups water and bring to a boil.
- Add chickpeas, peppers, currants, and vinegar and simmer, stirring occasionally, until warmed through and liquid is slightly reduced, about 8 minutes.
- Meanwhile, cook couscous according to package directions; season with remaining 1/4 tsp. salt.
- Divide couscous among plates. Spoon tagine over and top with pistachios.
OVEN-ROASTED CHICKPEAS
This is a great, healthy snack or finger food that pairs well with a cold beer, if desired. I came up with this recipe and needed to share.
Provided by bpuckett87
Categories Appetizers and Snacks Beans and Peas
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Combine drained chickpeas, olive oil, 2 teaspoons salt, hot sauce, paprika, garlic powder, chili powder, black pepper, and cumin in a large bowl. Spread evenly over 2 baking sheets.
- Bake in the center of the preheated oven, stirring every 10 to 15 minutes, until chickpeas are golden and look dry on the outside, about 45 minutes. Remove from oven and sprinkle with remaining 1 teaspoon salt. Let cool before serving, 5 to 10 minutes.
Nutrition Facts : Calories 146 calories, Carbohydrate 16.4 g, Fat 7.7 g, Fiber 3.4 g, Protein 3.6 g, SaturatedFat 1 g, Sodium 813.9 mg, Sugar 0.1 g
24 BEST WAYS TO USE CHICKPEAS
Looking for the best chickpea recipes to bring a healthy twist to your meals? From curries to hummus to burgers, these chickpea dishes are hearty and satisfying.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 24
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a chickpea dish in 30 minutes or less!
Nutrition Facts :
RED CURRY CHICKPEAS AND SWISS CHARD
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook a 15.5-ounce can chickpeas (rinsed and patted dry) in olive oil in a skillet over high heat until crisp, 5 minutes; season with salt and pepper. Transfer to a bowl. Chop 1 pound Swiss chard. Cook the stems and 2 smashed garlic cloves in oil until soft. Add the chard leaves; cook until wilted. Stir in 4 teaspoons red curry paste and 2 tablespoons water; cook until dry, 2 to 4 minutes. Add to the chickpeas; serve with lime wedges.
CHICKPEA OF THE SEA
Steps:
- Place chickpeas in the bowl of a food processor and pulse two or three times to roughly chop. Add remaining ingredients and pulse two or three times more to incorporate. Lay out the bread and place the lettuce leaves on two slices. Spoon on the Chickpea of the Sea and top with the other slice of bread. Cut in half and enjoy! Vegan Alternative: Use vegan mayo or a vinaigrette in place of the mayo. Unplugged Alternative: Place the drained chickpeas in a bowl and mash slightly with a fork. Add remaining ingredients and stir until combined. You may want to chop the celery and onions a little finer for this version, since they won't be getting an additional chop in the processor.
More about "red sea chick peas recipes"
THE 16 BEST CHICKPEA RECIPES - THE SPRUCE EATS
From thespruceeats.com
- Falafel Pita Sandwiches. Falafel is a classic dish made with chickpeas or fava beans and spices, and it's one of the most popular Middle Eastern street foods.
- Pasta Salad With Chickpeas and Spinach. Add chickpeas and spinach to pasta salad for a delicious twist. Any shape of pasta will do, but smaller, rounder types soak up the sauce best.
- Loaded Moroccan-Style Chickpea Pilaf. This loaded Moroccan-style chickpea pilaf uses chickpeas, red or yellow bell pepper, zucchini, sweet potato, and a variety of spices you might already have in your collection.
- Snackable Roasted Chickpeas. Umami snackable roasted chickpeas make a great replacement for potato chips, nuts, or other snack foods. Just 15 to 20 minutes in the oven gives the legumes a crispy skin and tender center, perfect for eating by the handful or throwing on a salad, couscous dish, or as part of a roasted vegetable rice bowl.
- Grilled Cheese With Beets and Chickpeas. Forget American cheese and white bread. This next-level grilled cheese with beets and chickpeas makes a falafel-like patty that gets topped with melty feta for a Middle Eastern take on everyone's favorite simple sandwich.
- Delicious Hummus With Tahini. You might not realize how easy it is to make your own delicious hummus with tahini at home. Just blend up a few ingredients and you're on your way to delightful dipping.
- Mediterranean Chickpea Salad. Chickpeas are the star of this Mediterranean chickpea salad. Cucumber, tomato, red onion, bell pepper, and parsley add fresh crunch, and feta cheese adds a salty bite.
- Vegetarian Shepherd's Pie. Those of us who love the comfort food appeal of shepherd's pie, but want to avoid meat know that can be a challenging balance to strike.
- Easy Chickpea and Coconut Curry. This easy chickpea and coconut curry brings big Indian flavors without a lot of work. Many of the ingredients probably live in your pantry already and it freezes well.
- Chickpea Veggie Burger. Forget those dry hockey pucks you find in the freezer aisle and meet your new favorite chickpea veggie burger. This bright, vegetable-packed patty tastes as good as it looks.
60 EASY CHICKPEA RECIPES | TASTE OF HOME
From tasteofhome.com
FRIED CHICKEN AND SEA ISLAND RED PEAS RECIPE
From cookingchanneltv.com
11 RECIPES TO MAKE WITH CANNED CHICKPEAS - RACHAEL …
From rachaelrayshow.com
10 BEST DRIED CHICKPEAS RECIPES | YUMMLY
From yummly.com
10 BEST CHICKPEAS AND RED BEAN SALAD RECIPES | YUMMLY
From yummly.com
REFRIED SEA ISLAND RED PEAS - SOUTHERN PEA AND BEAN RECIPES
From ansonmills.com
ROASTED CHICKPEAS WITH GARLIC & SEA SALT - TODAY'S CREATIVE LIFE
From todayscreativelife.com
CHICKPEA RECIPE - EASY 3 INGREDIENT CHICKPEA RECIPE
From positivepranic.com
30+ EASY RECIPES TO MAKE WITH A CAN OF CHICKPEAS - KITCHN
From thekitchn.com
ROASTED CHICKPEAS 3 WAYS - KITCHEN KONFIDENCE
From kitchenkonfidence.com
BOSTON BAKED SEA ISLAND RED PEAS - SOUTHERN PEA AND BEAN …
From ansonmills.com
HOW TO COOK CHICKPEAS (3 WAYS!) - THE MEDITERRANEAN DISH
From themediterraneandish.com
21 DINNERS THAT START WITH A CAN OF CHICKPEAS | ALLRECIPES
From allrecipes.com
CHICKPEA RECIPES - COOKING WITH CHICKPEAS - DELISH
From delish.com
REDHOT ROASTED CHICKPEAS RECIPE | FRANK'S REDHOT CA
From franksredhot.com
REDHOT ROASTED CHICKPEAS RECIPE | FRANK'S REDHOT US
From franksredhot.com
25 CHICKPEA IDEAS - FOOD.COM
From food.com
TOP 10 CHICKPEA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
OUR 10 BEST CHICKPEA RECIPES | FOOD | THE GUARDIAN
From theguardian.com
HONEY ROASTED CHICKPEAS RECIPE WITH SEA SALT - INSPIRED TASTE
From inspiredtaste.net
COCONUT RED CHICKPEA CURRY | MINIMALIST BAKER RECIPES
From minimalistbaker.com
CHICKPEA RECIPES - GREAT ITALIAN CHEFS
From greatitalianchefs.com
RECIPE | SEA ISLAND RED PEAS – MARSH HEN MILL
From marshhenmill.com
SAPELO ISLAND RED PEAS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
EXTRA CRUNCHY ROASTED CHICKPEAS (TIPS & RECIPE) - THE …
From themediterraneandish.com
ONE POT VEGAN THAI RED CHICKPEA CURRY - EAT WITH CLARITY
From eatwithclarity.com
CHICKPEA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
OUR 20 BEST CHICKPEA RECIPES! | FEASTING AT HOME
From feastingathome.com
NIGEL SLATER’S RECIPES FOR ROAST RED PEPPERS WITH CHICKPEAS, AND …
From theguardian.com
THE BEST AUTHENTIC CHICKPEA CURRY RECIPE! - CHEF SAVVY
From chefsavvy.com
CHICKPEA SALAD WITH ROASTED RED PEPPERS - SMITTEN KITCHEN
From smittenkitchen.com
SEA ISLAND RED PEAS RECIPE - COUNTRY LIVING
From countryliving.com
CREAMY RED CURRY WITH CHICKPEAS & VEGETABLES (VEGAN, GF, ONE-POT)
From vegamelon.com
CHICKPEAS! 12 FAVORITE RECIPES | GOYA FOODS
From goya.com
SKILLET CHICKPEAS {WHIPPED RICOTTA} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
22 BEST CHICKPEA RECIPES | RECIPES, DINNERS AND EASY …
From foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #healthy #jewish-sephardi #side-dishes #beans #vegetables #asian #middle-eastern #easy #low-fat #picnic #dietary #low-cholesterol #low-saturated-fat #low-calorie #brown-bag #inexpensive #chick-peas-garbanzos #healthy-2 #low-in-something #tomatoes #to-go #3-steps-or-less
You'll also love