Roasted Potatoes With East Indian Spices Recipes

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ROASTED INDIAN-SPICED VEGETABLES



Roasted Indian-Spiced Vegetables image

These Indian-inspired roasted vegetables have a pop of flavor and a hint of heat from the aromatic and well-known Indian spice blend, garam masala. If you cannot find garam masala in the international section of your grocery store or ethnic market, there are many recipes available online to make your own.

Provided by France C

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 4

Number Of Ingredients 7

3 tablespoons olive oil
2 teaspoons garam masala
1 teaspoon salt
2 medium potatoes, peeled and cut into 1-inch cubes
2 cups cauliflower florets
1 medium yellow onion, cut into 1/2-inch wedges
2 tablespoons minced cilantro

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Whisk olive oil, garam masala, and salt together in a small bowl. Combine potatoes, cauliflower, and onion in a large bowl. Drizzle with oil mixture and toss to coat. Spread vegetables out on the prepared baking sheet.
  • Roast in the preheated oven, stirring every 10 minutes, until vegetables are tender and edges are browned, 30 to 35 minutes. Remove from the oven and sprinkle with cilantro.

Nutrition Facts : Calories 198.7 calories, Carbohydrate 24.5 g, Fat 10.5 g, Fiber 4.5 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 607.3 mg, Sugar 3.2 g

INDIAN SPICED SWEET POTATOES



Indian Spiced Sweet Potatoes image

Fragrant and rich, this side has a creamy texture without any cream. At only a about a half tablespoon of clarified butter per serving they're not too bad on the calorie count either.

Provided by Food Network

Categories     side-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 10

2 pounds sweet potatoes or yams
Kosher salt and freshly ground black pepper
3 tablespoons clarified butter or ghee
1/2 teaspoon coriander seeds
1/2 teaspoon cumin seeds
1/2 teaspoon brown or black mustard seeds
1/2 teaspoon turmeric
4 fresh curry leaves, optional
2 tablespoons chopped fresh cilantro
Juice of 1/2 lime

Steps:

  • Preheat the oven to 350 degrees F. Roast the whole sweet potatoes on a baking sheet until tender, about 1 hour. Let cool for 10 minutes, then halve lengthwise and scoop out the flesh into a bowl. Mash to an even consistency. Season with salt and pepper.
  • Heat the clarified butter in a small saucepan over medium-high heat until shimmering, about 2 minutes. Add the coriander seeds, cumin seeds, mustard seeds, turmeric and curry leaves if using and shake the pan over the heat, taking care as the spices sizzle and pop. Remove from the heat once the spices become fragrant, about 1 minute. Pour over the sweet potatoes and fold in the cilantro and lime juice. Serve hot.;

INDIAN POTATOES



Indian Potatoes image

These richly spiced Indian potatoes feel like a cross between exotic and comfort food. Soft creamy interiors with a beyond delicious seasoning blend. Flavor bomb!

Provided by Cheryl

Categories     Side Dish

Time 35m

Number Of Ingredients 11

1.5 pounds (680g) baby potatoes, cut in half (or quarters if large) (Note 1)
2 tablespoon olive oil or vegetable oil
1 tablespoon curry powder
1 tablespoon grainy whole grain mustard ((1 tbsp turmeric can be substituted))
2 teaspoon Garam Masala (Note 2)
2 teaspoon minced garlic (2 garlic cloves) (or 1/4 tsp garlic powder)
1 teaspoon grated fresh ginger ((or pinch of ground ginger))
1/2 teaspoon kosher salt
OPTIONAL: 1/4-1/2 tsp red chili flakes
1/2 lime
2 tablespoon chopped fresh coriander leaves (Note 3)

Steps:

  • HEAT OVEN to 425F/218C. Line a pan with parchment or foil. If using foil, spray with oil.
  • BOIL POTATOES: Place potatoes in medium pot. Add enough cold water to just cover potatoes. Add a couple of teaspoons salt. Bring to boil. Lower heat to medium and simmer, partially covered for 6-10 minutes (depending on size of potatoes) until tender but not mushy). Drain potatoes, place back on stove and shake over heat to dry them out and 'rough them up' for 1 minute.
  • MAKE SEASONING MIXTURE: Mix together all seasoning ingredients in small bowl. Add to potatoes in pot and stir gently to coat potatoes evenly.
  • ROAST POTATOES: Spread seasoned potatoes onto lined pan in a single layer. Drizzle on a little extra olive oil if you like. Roast for 20-25 minutes, turning half way through.
  • GARNISH AND SERVE: Squeeze half a lime or more over potatoes and sprinkle with coriander. Transfer to large bowl or serving dish and serve immediately. These potatoes are great at room temperature too!

Nutrition Facts : Calories 280 kcal, Carbohydrate 43 g, Protein 6 g, Fat 10 g, SaturatedFat 1 g, Sodium 460 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving

ROAST POTATOES



Roast Potatoes image

Simple and delicious recipe for rosemary-kissed roasted red potatoes.

Provided by KIY

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 30m

Yield 4

Number Of Ingredients 5

2 pounds red potatoes, cut into quarters
2 tablespoons vegetable oil
1 teaspoon salt
½ teaspoon freshly ground black pepper
½ teaspoon dried rosemary, crushed

Steps:

  • Preheat oven to 450 degrees F (250 degrees C).
  • Place potatoes in a large roasting pan and toss with oil, salt, pepper, and rosemary until evenly coated. Spread out potatoes in a single layer.
  • Bake in preheated oven for 20 minutes, stirring occasionally. Serve immediately.

Nutrition Facts : Calories 227.2 calories, Carbohydrate 36.4 g, Fat 7.3 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 0.6 g, Sodium 596.3 mg, Sugar 2.7 g

EAST INDIAN ROASTED POTATOES



East Indian Roasted Potatoes image

New potatoes are coming in & they are delicious! Thinking of using these as a foil for some Recipe#202972 that I am starting in the am. Crispy hot taters, cool refreshing slaw & spicy steaming BBQ pork on fresh made buttermilk dinner rolls - mmmm! Received this in an email from gourmet-recipes-from-around-the-world. Thanks, Kamal! Prep time includes boiling the potatoes.

Provided by Busters friend

Categories     Potato

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 6

2 tablespoons olive oil
1 1/2 teaspoons cumin seeds
3/4 lb new potato, small white, boiled and quartered with skin on
1 Spanish onion, peeled and cut into 1/4-inch thick slices
kosher salt, to taste
black pepper, freshly ground, to taste

Steps:

  • Heat the oil in a large frying pan until hot and add cumin seeds. When cumin begins to brown, add potatoes and onions.
  • Toss potatoes until coated with spice-infused oil. Reduce heat and pan-roast potatoes, turning occasionally, for 10 minutes or until browned and crisp. Season with salt and pepper and serve.

Nutrition Facts : Calories 279.4, Fat 14.1, SaturatedFat 1.9, Sodium 14.8, Carbohydrate 36, Fiber 4.7, Sugar 3.7, Protein 4.2

POTATOES WITH INDIAN SPICES



Potatoes With Indian Spices image

Make and share this Potatoes With Indian Spices recipe from Food.com.

Provided by Vicki in CT

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs potatoes, peeled
1 -2 tablespoon vegetable oil
1/2 teaspoon turmeric
1/2 teaspoon red chili powder
coarse salt
1/2 teaspoon cumin seed
1/2 teaspoon fennel seed
3 tablespoons freshly chopped cilantro leaves

Steps:

  • Slice the potatoes into half-inch rounds, then dice these further into small, evenly-sized cubes.
  • Using a wok or other non-stick pan, take the minimum amount of oil needed and fry these cubed potatoes over a high heat to start with and then turn the heat down and cover. When the potatoes are a little more than half done, add the turmeric, chili powder and some salt, closely followed by the remaining spices. Stir to combine and put the lid back on once again.
  • When the potatoes are nearly ready (and you will have to be vigilant to ensure they don't get too soft), take the lid off, turn the heat up and stir-fry to enable any excess liquid to evaporate. Garnish with fresh cilantro and serve.

Nutrition Facts : Calories 208.9, Fat 3.8, SaturatedFat 0.5, Sodium 18, Carbohydrate 40.3, Fiber 5.3, Sugar 1.8, Protein 4.8

EASY SPICY ROASTED POTATOES



Easy Spicy Roasted Potatoes image

Slight twist to an old favorite. Chili powder gives the potatoes and onions in this recipe some zing! I make these for breakfast every Sunday, and my family loves them!

Provided by Yolanda Miles

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 55m

Yield 4

Number Of Ingredients 7

5 medium red potatoes, diced with peel
1 medium onion, chopped
1 tablespoon garlic powder
1 tablespoon kosher salt
2 teaspoons chili powder
¼ cup extra virgin olive oil
1 cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 450 degrees F (220 degrees C).
  • Arrange the potatoes and onions in a greased 9x13 inch baking dish so that they are evenly distributed. Season with garlic powder, salt and chili powder. Drizzle with olive oil. Stir to coat potatoes and onions with oil and spices.
  • Bake for 35 to 40 minutes in the preheated oven, until potatoes are fork tender and slightly crispy. Stir every 10 minutes. When done, sprinkle with cheese. Wait about 5 minutes for the cheese to melt before serving.

Nutrition Facts : Calories 473.4 calories, Carbohydrate 47.6 g, Cholesterol 36.2 mg, Fat 26.1 g, Fiber 5.7 g, Protein 14.4 g, SaturatedFat 9.4 g, Sodium 1685.1 mg, Sugar 4.6 g

ROASTED POTATOES WITH NORTH INDIAN SPICES



Roasted Potatoes With North Indian Spices image

Make and share this Roasted Potatoes With North Indian Spices recipe from Food.com.

Provided by kitchenslave03

Categories     Potato

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 14

3 1/2 tablespoons canola oil, divided
3 lbs small red potatoes, halved, about 8 c
1 3/4 teaspoons black mustard seeds
6 dried red chilies
2 teaspoons fresh ginger, minced
3 garlic cloves, minced
1/2 jalapeno, seeded and minced
1 1/2 teaspoons kosher salt
1 teaspoon turmeric
1/2 teaspoon garam masala
1/2 cup fresh cilantro, chopped
1/2 cup of fresh mint, chopped
1 tablespoon fresh lime juice
8 lime wedges

Steps:

  • Preheat oven to 400.
  • Combine 1 T oil and potatoes, tossing to coat. Set aside.
  • Heat remaining oil, mustard seeds, and chiles in a large skillet over med-high. Cook 1 1/2 min or til seeds begin to pop. Reduce heat to med-low. Add ginger, garlic, and jalapeno to pan; cook 1 min, stirring constantly. Stir in salt, turmeric, and garam masala; cook 1 min, stirring constantly. Add spice mixture to potatoes; tossing to coat. Arrange potatoes in a single layer in a 13x9 inch baking pan coated with cooking spray.
  • Bake at 400 for 40 min or til tender and browned, stirring every 10 minutes. Stir in cilantro, mint and juice. Serve with lime wedges.

Nutrition Facts : Calories 211.2, Fat 6.7, SaturatedFat 0.5, Sodium 343.1, Carbohydrate 35.2, Fiber 5.1, Sugar 3.4, Protein 4.6

INDIAN SPICED CAULIFLOWER AND POTATOES



Indian Spiced Cauliflower and Potatoes image

Categories     Ginger     Potato     Vegetable     Side     Roast     Quick & Easy     Lemon     Cauliflower     Winter     Jalapeño     Coriander     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 side-dish servings

Number Of Ingredients 15

1 (1 3/4-lb) head cauliflower, cut into 3/4-inch-wide florets
1 1/4 lb Yukon Gold potatoes, peeled and cut into 1/2-inch cubes
5 tablespoons vegetable oil
1/2 teaspoon cumin seeds
3/4 teaspoon salt
1 medium onion, finely chopped
2 garlic cloves, finely chopped
2 teaspoons minced fresh jalapeño, including seeds
2 teaspoons minced peeled fresh ginger
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon turmeric
1/4 teaspoon cayenne
1/2 cup water
Accompaniment: lemon wedges

Steps:

  • Put oven rack in upper third of oven and place a shallow baking pan on rack. Preheat oven to 475°F.
  • Toss cauliflower and potatoes together in a bowl with 3 tablespoons oil, cumin seeds, and1/4 teaspoon salt. Spread in hot baking pan and roast, stirring occasionally, until cauliflower is tender and browned in spots and potatoes are just tender, about 20 minutes.
  • While vegetables are roasting, cook onion, garlic, jalapeño, and ginger in remaining 2 tablespoons oil in a 12-inch heavy skillet over moderate heat, stirring frequently, until very soft and beginning to turn golden, 8 to 10 minutes. Add ground cumin, coriander, turmeric, cayenne, and remaining 1/2 teaspoon salt and cook, stirring constantly, 2 minutes. Stir in water, scraping up any brown bits from bottom of skillet, then stir in roasted vegetables. Cook, covered, stirring occasionally, 5 minutes.

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