Roys Edamame Recipes
SPICED EDAMAME
Provided by Food Network Kitchen
Categories appetizer
Time 18m
Yield 4 (1 cup) servings
Number Of Ingredients 5
Steps:
- Heat the salt, chili powder, and pepper flakes in a small dry skillet over medium heat, stirring until hot and aromatic, about 3 minutes. Remove from the heat and crumble in the oregano.
- Boil the edamame pods in salted water until tender, about 8 minutes. Drain in a colander and pat dry. Toss the edamame pods with the chili-salt and serve warm.
Nutrition Facts : Calories 151 calorie, Fat 4 grams, SaturatedFat 0 grams, Carbohydrate 15 grams, Fiber 3 grams, Protein 14 grams
SIMPLE ROASTED EDAMAME
A fun-to-eat and healthy snack.
Provided by My Hot Southern Mess
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet.
- Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat.
Nutrition Facts : Calories 125.7 calories, Carbohydrate 6.7 g, Fat 8.4 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 302.1 mg
PUPU EDAMAME (IMMATURE SOY BEANS)
Edamame (immature soy beans) is a very typical starter dish that is served when you immediately sit down at a Japanese Restaurant. It is normally always served as a starter at a Sushi Bar. Those are simply steamed and salted.This version takes it to another level with sweet, salty and spicy flavors. You will see this dish on every popular local lounge menu. It seems to have replaced our ever so popular boiled peanuts.Although, I was once served a starter dish of a combination of the two .... Boiled peanuts with the seasoned edamame. Ingenious! I often ask my sister to prepare her version whenever our family gets together for a gathering. This recipe makes a big batch!
Provided by Deirdre K Todd
Categories Appetizer
Time 30m
Number Of Ingredients 8
Steps:
- Place edamame in a large mixing bowl.
- Pour boiling water over edamame, allow to sit 5 minutes.
- Drain. Set aside.
- In a saucepan over medium heat; combine sauce ingredients. Bring to a boil.
- Reduce heat; simmer 5 minutes.
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