SHRIMP AND BROCCOLINI STIR-FRY
Broccolini is similar to broccoli but with longer stems and smaller florets. If unavailable, broccoli or asparagus works equally as well in this stir-fry.
Provided by McCormick Gourmet
Categories Entrees,
Yield 4
Number Of Ingredients 9
Steps:
- Bring large pot of water to boil on medium heat. Add broccolini; cook 2 minutes or until bright green. Rinse broccolini under cold water; drain well. Set aside. Mix stock, soy sauce, cornstarch and ginger in small bowl until well blended. Set aside.
- Heat oil in wok or large skillet on medium heat. Add garlic; stir fry 1 minute or until fragrant. Add shrimp; stir fry 2 minutes or just until shrimp turn pink.
- Stir stock mixture. Add to wok; stirring constantly, bring to boil on medium heat and boil 2 minutes or until thickened. Add broccolini and sesame seed; stir fry until heated through. Serve with cooked rice, if desired.
Nutrition Facts : Calories 149 Calories
SPICY SHRIMP-AND-BROCCOLI STIR-FRY
With such a short list of ingredients, each one counts. This shrimp stir-fry's chili-garlic sauce here adds deep, complex flavor-not just heat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 20m
Number Of Ingredients 5
Steps:
- Cook rice according to package instructions. Meanwhile, gently pat shrimp dry with paper towels. Heat a wok or large skillet over high. Remove pan from heat and carefully add 2 tablespoons oil and broccoli. Return to heat and cook, undisturbed, until crisp-tender and browned in spots, 1 to 2 minutes. Add 2 tablespoons oil and shrimp and cook, stirring frequently, until shrimp are opaque throughout, about 2 minutes. Remove from heat, add chili-garlic sauce and remaining tablespoon oil, and toss to coat. Stir in 1 to 2 tablespoons water to thin, if necessary. Serve with rice.
Nutrition Facts : Calories 482 g, Fat 20 g, Fiber 4 g, Protein 30 g, SaturatedFat 2 g
SPICY SHRIMP AND BROCCOLI
Chili puree with garlic heats up this snappy stir-fry.
Provided by Betty Crocker Kitchens
Categories Entree
Time 28m
Yield 4
Number Of Ingredients 16
Steps:
- Mix water, sake, cornstarch, hoisin sauce, oyster sauce, soy sauce and chili puree.
- Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add shrimp, garlic and gingerroot; stir-fry 1 minute. Add broccoli, bell pepper and onions; stir-fry until shrimp are pink and firm.
- Stir in sake mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Sprinkle with peanuts. Serve over rice.
Nutrition Facts : Calories 405, Carbohydrate 58 g, Cholesterol 120 mg, Fat 1, Fiber 4 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 640 mg
GARLIC BROCCOLI SHRIMP STIR FRY RECIPE BY TASTY
Here's what you need: large shrimp, garlic, broccoli floret, onion, low sodium soy sauce, sesame oil, salt
Provided by Joey Firoben
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
- Pour in the shrimp and season with ¼ teaspoon of the salt.
- Fry the shrimp for 1 minute on each side.
- Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
- Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften.
- Add in the broccoli, garlic and soy sauce and sauté until the garlic is fragrant, about 30 seconds.
- Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
- Divide the mixture evenly between 4 bowls.
- Enjoy!
Nutrition Facts : Calories 224 calories, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 25 grams, Sugar 2 grams
SHRIMP AND BROCCOLINI STIR-FRY
This is based on a recipe from a Gourmet magazine pamphlet titled "Every Day Meals". The intro to the recipe states, "If you have regular broccoli on hand, you could use the florets as a substitute for the Broccolini (a cross between broccoli and Chinese kale), though the flavor will be somewhat different. Round out this stir-fry with cooked white rice."
Provided by mersaydees
Categories Asian
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a large nonstick skillet over moderately high heat, add 1 tablespoon oil until hot but not smoking. Add shrimp and cook until golden and almost cooked through, about 1 minute on each side.
- Remove shrimp to a dish.
- Heat remaining tablespoon oil in skillet over moderately high heat until smoking, then saute ginger and garlic, stirring until golden.
- Add broccolini, water, hoisin, soy sauce, and red pepper flakes and cook, stirring until Broccolini is just tender, about 5 minutes.
- Stir in shrimp and cook until just heated through.
GENERAL TSO'S SHRIMP WITH BROCCOLINI
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Whisk the egg white with 1 tablespoon each rice wine, soy sauce and cornstarch in a large bowl. Add the shrimp and toss; refrigerate until ready to fry. Whisk the chili sauce, the remaining 2 tablespoons each rice wine and soy sauce, 1 tablespoon cornstarch and 1 cup water in a bowl; set aside.
- Heat 2 tablespoons oil in a wok or large Dutch oven over medium-high heat. Add the broccolini; stir-fry until charred in spots, 3 minutes. Add 1/2 cup water and stir-fry until crisp-tender, 1 to 2 minutes; transfer to a plate. Reduce the heat to medium; add the remaining 1 tablespoon oil, the scallions, garlic and red pepper flakes. Stir-fry until tender, 2 minutes. Add the chili sauce mixture and cook, stirring occasionally, until thickened, 1 minute. Cover and set aside.
- Heat 1 inch of oil in a deep saucepan over medium-high heat until a deep-fry thermometer registers 365 degrees F. Working in batches, toss the shrimp in cornstarch to coat, then fry until crisp and golden, about 3 minutes. Remove with a slotted spoon and drain on paper towels.
- Return the wok to medium heat and reheat the sauce if needed. Add the broccolini and shrimp and cook, tossing, until warmed through, 2 minutes. (Add up to 1/2 cup water if the sauce is too thick.) Serve with the rice.
SHRIMP AND BROCCOLI STIR-FRY
This colorful shrimp and broccoli stir-fry comes together quickly, when all the vegetables are prepared ahead of time.
Provided by Bibi
Categories Shrimp Stir-Fry
Time 45m
Yield 4
Number Of Ingredients 22
Steps:
- Combine soy sauce, chicken broth, orange juice, fish sauce, rice vinegar, garlic powder, ginger powder, Sriracha sauce, and sesame oil in a large jar with a lid. Close and shake until sauce is well combined. Set aside.
- Heat peanut oil in a large, non-stick skillet or wok over medium-high heat. Add garlic and ginger and cook, stirring, until garlic and ginger are lightly browned, 1 to 2 minutes. Remove from the hot oil with a slotted spoon and discard.
- Add broccoli, onion, bell pepper, carrots, and snow peas to the seasoned oil and cook, stirring quickly, until vegetables are tender-crisp and brightly colored, 3 to 4 minutes. Remove to a plate and keep warm.
- Add shrimp to the hot skillet and cook for 90 seconds. Turn shrimp and continue cooking on the other side until they are bright pink on the outside, the meat is opaque, and shrimp begin to curl into a "C" shape, about 90 seconds longer.
- Add stir-fried vegetables back to the skillet, and pour in sauce.
- Mix together cornstarch and water in a small bowl and add to the sauce, stirring to remove any lumps. Keep stirring quickly, until thickener is incorporated into the entire dish. Bring to a boil, stirring constantly, then remove from heat.
- Serve with hot, fluffy rice, and garnish with sesame seeds.
Nutrition Facts : Calories 400.9 calories, Carbohydrate 40.3 g, Cholesterol 173 mg, Fat 13.5 g, Fiber 4.7 g, Protein 29.5 g, SaturatedFat 2.4 g, Sodium 532.1 mg
SHRIMP AND BROCCOLINI STIR-FRY
Steps:
- Heat 1 tablespoon oil in a large nonstick skillet over moderately high heat until hot but not smoking, then cook shrimp until golden and almost cooked through, about 1 minute on each side. Transfer shrimp to a dish. Heat remaining tablespoon oil in skillet over moderately high heat until hot but not smoking, then sauté ginger and garlic, stirring, until golden. Add Broccolini, water, hoisin, soy sauce, and red pepper flakes and cook, stirring occasionally, until Broccolini is just tender, about 5 minutes. Stir in shrimp and cook until just heated through.
SHRIMP AND BROCCOLI STIR FRY SPICY
This is a versatile recipe that you can use as a basis for most stir fry recipes. You can add or omit what you like for you family's taste.
Provided by MissTinkJordan
Categories Asian
Time 10m
Yield 2-4 , 2-4 serving(s)
Number Of Ingredients 9
Steps:
- In a large sauce pan.
- add the vinegar, garlic, red pepper flakes, broth, soy sauce, and ginger. Bring to a slight boil.
- Add shrimp and fresh or frozen but thawed broccoli florets.
- Take some of the excess sauce and pour into a bowl (about 3 tbsp sauce and add 1 tbsp cornstarch). Whisk and return to pan. Bring to full boil and stir constantly.
- As soon as thickening begins, remove from heat and serve over white rice. You may also use one of them premade Asian vegetable medleys in this recipe and pour sauce over it.
- Can be used for beef, chicken or pork as well.
Nutrition Facts : Calories 425, Fat 6.1, SaturatedFat 1.1, Cholesterol 345.6, Sodium 3836.7, Carbohydrate 32.2, Fiber 8.9, Sugar 6.6, Protein 63.4
SPICY SHRIMP AND VEGETABLE STIR-FRY
Provided by Jennifer Maeng
Categories Fish Onion Pepper Soy Vegetable Dinner Healthy Self Pescatarian Dairy Free Peanut Free Tree Nut Free
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Combine first 6 ingredients in a bowl. Heat a large nonstick skillet over medium-high heat. Add soy sauce mixture; cook until lightly thickened, about 1 minute. Add vegetables and red pepper flakes. Cook, stirring constantly, until vegetables are soft, about 1 minute. Add shrimp and 1/4 cup water. Cook, stirring often, until shrimp are just cooked through, 2 to 3 minutes more. Divide among 4 bowls; serve immediately.
More about "spicy shrimp and broccolini stir fry recipes"
SHRIMP AND BROCCOLI STIR FRY - DON'T SWEAT THE RECIPE
From dontsweattherecipe.com
EASY SHRIMP AND BROCCOLI STIR-FRY RECIPE
From tablespoon.com
RECIPE: EASY SHRIMP AND BROCCOLI STIR-FRY - KITCHN
From thekitchn.com
SWEET AND SOUR SHRIMP WITH BROCCOLI - ONCE UPON A …
From onceuponachef.com
EASY SHRIMP AND BROCCOLI STIR FRY - DAMN DELICIOUS
From damndelicious.net
SPICY SHRIMP BROCCOLI STIR FRY RECIPE
From pinoyrecipe.net
BEST STIR FRY RECIPES EVER BEST RECIPES
From findrecipes.info
SPICY SHRIMP & BROCCOLI STIR-FRY RECIPE | HELLOFRESH
From hellofresh.com
EASY BROCCOLI AND SHRIMP STIR FRY - FOX AND BRIAR
From foxandbriar.com
SHRIMP AND BROCCOLI STIR FRY - RACHEL COOKS®
From rachelcooks.com
SAUCY SHRIMP AND NOODLE STIR-FRY RECIPE | REAL SIMPLE
From realsimple.com
SECRETS TO THE BEST EASY SHRIMP BROCCOLI STIR FRY
From thefedupfoodie.com
SHRIMP AND BROCCOLI STIR FRY - ALICA'S PEPPERPOT
From alicaspepperpot.com
SZECHUAN SHRIMP WITH BROCCOLI AND PEPPERS - CRAVING TASTY
From cravingtasty.com
SPICY SHRIMP AND BROCCOLINI PASTA - SARCASTIC COOKING
From sarcasticcooking.com
SHRIMP AND BROCCOLI SPICY GARLIC STIR-FRY - MELANIE COOKS
From melaniecooks.com
SPICY GARLIC SHRIMP AND BROCCOLI STIR FRY - BELLY LAUGH LIVING
From bellylaughliving.com
SHRIMP AND BROCCOLI STIR FRY {BEST SAUCE!} - FEELGOODFOODIE
From feelgoodfoodie.net
HONEY GARLIC SHRIMP AND BROCCOLI STIR FRY - THE HAPPY HOME LIFE
From thehappyhomelife.com
SHEET PAN SHRIMP AND BROCCOLI | HEALTHY RECIPE
From wellplated.com
SPICY SHRIMP AND BROCCOLINI STIR FRY FOOD- WIKIFOODHUB
From wikifoodhub.com
SHRIMP AND BROCCOLINI STIR-FRY - KITCHEN BASICS
From mccormick.com
EASY SHRIMP AND BROCCOLI STIR FRY - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
SHRIMP & BROCCOLI STIR FRY WITH CITRUS SAUCE - DASH OF JAZZ
From dashofjazz.com
SPICY SHRIMP STIR FRY RECIPE - CHILI PEPPER MADNESS
From chilipeppermadness.com
SPICY SZECHUAN SHRIMP AND BROCCOLI - THE STAY AT HOME …
From thestayathomechef.com
11 QUICK BROCCOLI STIR FRY RECIPES | ALLRECIPES
From allrecipes.com
SHRIMP AND BROCCOLI STIR FRY - CARMY - EASY HEALTHY-ISH RECIPES
From carmyy.com
SPICY SHRIMP AND BROCCOLINI STIR-FRY – RECIPES NETWORK
From recipenet.org
SPICY SHRIMP AND BROCCOLI STIR-FRY | GRITSANDPINECONES.COM
From gritsandpinecones.com
SHRIMP AND BROCCOLI STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
SHRIMP AND BROCCOLINI STIR-FRY (WEIGHT WATCHERS) RECIPE
From recipes.sparkpeople.com
PINEAPPLE SHRIMP STIR FRY BEST RECIPES
From findrecipes.info
SPICY HONEY SHRIMP AND BROCCOLI - COOKED BY JULIE
From cookedbyjulie.com
SWEET AND SPICY SHRIMP AND BROCCOLINI STIR-FRY | RECIPE | FOOD …
From pinterest.com
SHRIMP AND BROCCOLI (EASY AUTHENTIC TAKEOUT RECIPE ... - THE WOKS …
From thewoksoflife.com
SHRIMP AND BROCCOLI STIR-FRY - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love