Steamed Vegetable Curry With Sauce Recipes

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STEAMED VEGETABLE CURRY WITH SAUCE



Steamed Vegetable Curry with Sauce image

Steamed Vegetable Curry with Sauce recipe

Categories     Vegetables     Vegetarian     Main Dish     Indian     Curry     Tomatoes     Broccoli     Vegan

Time 30m

Yield 6

Number Of Ingredients 30

brown rice
carrots
sweet red bell peppers
green peas
cauliflower florets
broccoli florets
onions
tomatoes
safflower oil
ginger root
hot chili peppers
lime juice
curry powder
garlic cloves
vegetable stock
brown rice
carrots
sweet red bell peppers
green peas
cauliflower florets
broccoli florets
onions
tomatoes
safflower oil
ginger root
hot chili peppers
lime juice
curry powder
garlic cloves
vegetable stock

Steps:

  • Cook or reheat rice. Steam cauliflower, carrots, and broccoli until crisp/tender, about 6 to 8 minutes. Add red pepper, onion, and peas for the last 3 minutes. Tomatoes should be added just for the last 2 minutes, simply to heat. Meanwhile, in a small saucepan, heat oil for the sauce. Add curry powder, ginger, and chili pepper. Sauté for 3 to 5 minutes. Add vegetable stock and boil, uncovered, for about 3 minutes to reduce and thicken slightly. Stir in lime juice. Toss steamed vegetables gently with sauce. Top with garnish.

Nutrition Facts :

VEGETABLE IN COCONUT CURRY SAUCE



Vegetable in Coconut Curry Sauce image

Make and share this Vegetable in Coconut Curry Sauce recipe from Food.com.

Provided by Debbwl

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 20

1 head cauliflower floret (4 cups)
2 carrots, peeled and cut into half rounds
1 red bell pepper, cut into strips
1 cup peas, frozen
1/4 cup oil
1 tablespoon mustard seeds
1 onion, chopped fine
2 tablespoons garlic, minced
1/4 teaspoon dry crushed red pepper
2 tablespoons ground coriander
1 teaspoon turmeric
1 teaspoon curry powder
1 teaspoon salt
1/2 teaspoon powdered cumin
1/2 teaspoon cinnamon
1/2 teaspoon ground cardamom
1 pinch ground cloves
14 ounces coconut milk
1 tablespoon honey (optional)
steamed rice

Steps:

  • Steam vegetables separately until al dente. Set aside.
  • Meanwhile heat in a medium pot oil and mustard seeds. When seeds start to pop add onion, garlic and crushed red pepper. Saute till translucent 5 to 10 minutes. Reduce heat to low add coriander, turmeric, curry powder, salt, cumin, cardamom, cinnamon, cloves and cook on low for 3 minutes.
  • Add coconut milk and simmer (do not boil) for 2 minutes.
  • Fold in steamed vegetables and honey if using. Heat through about 3 to 5 minutes. (do not boil).
  • Serve over Rice.

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