SPICY CHICK-PEA SALAD
Categories Salad No-Cook Quick & Easy Low Cal Low/No Sugar Chickpea Summer Gourmet
Yield Serves 2
Number Of Ingredients 6
Steps:
- In a bowl stir together the chick-peas, the oil, the garlic, the lemon juice, the red pepper flakes, the parsley, and salt and pepper to taste and chill the salad, covered, for 30 minutes.
SUPER SPICY PEA SALAD
This one is not for the kids! Super spicy and perfect for those hot summer days when you want something besides potato salad to take to the neighborhood BBQ.
Provided by SHUNPR
Categories Green Pea Salad
Time 2h15m
Yield 6
Number Of Ingredients 8
Steps:
- In a medium bowl, combine peas, onion, relish, egg and jalapeno. Stir in mayonnaise and cheese. Chill for at least two hours before serving.
Nutrition Facts : Calories 198 calories, Carbohydrate 14.8 g, Cholesterol 50.6 mg, Fat 12.1 g, Fiber 4.5 g, Protein 8.2 g, SaturatedFat 3.4 g, Sodium 436.2 mg, Sugar 5 g
BLACK-EYED PEA SALAD WITH HOT SAUCE VINAIGRETTE
Down South, we call this a sitting salad. It can sit on the summer picnic table without wilting, so it's the perfect potluck dish.
Provided by Carla Hall
Categories Summer Side Pea Salad Tomato Cucumber Quick & Easy Quick and Healthy Soy Free Dairy Free Wheat/Gluten-Free Tree Nut Free Vegetarian Vegan
Yield 4 servings
Number Of Ingredients 12
Steps:
- Whisk the garlic, vinegar, mustard, hot sauce, honey, 1/4 teaspoon salt, and ¼ teaspoon pepper in a large bowl until smooth. While whisking, add the oil in a slow, steady stream. Whisk until emulsified.
- Add the peas, cucumbers, onion, tomatoes, dill, and 1/2 teaspoon salt. Toss until well mixed. You can serve this right away or let it sit at room temperature for up to 1 hour.
- DO AHEAD: The salad can be refrigerated for up to 1 day.
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