OCTOPUS IN TOMATO SAUCE
Enjoy this traditional recipe from Malta which makes a very flavorful sauce for octopus with potatoes, tomatoes, red wine and a hint of citrus that can be served over spaghetti, or just on its own.
Provided by 112
Categories World Cuisine Recipes European Spanish
Time 1h30m
Yield 4
Number Of Ingredients 18
Steps:
- Place the octopus into a large pot and fill with enough lightly salted water to cover. Bring to a boil, and then simmer over medium heat until octopus is opaque, about 15 minutes. Drain and allow to cool slightly; cut into bite-size pieces.
- Heat the olive oil in a large skillet over medium heat. Add the onion, garlic, mint leaves, curry powder and mixed spice; cook and stir until onion is soft. Season to taste with salt and pepper. Mix in the octopus pieces, wine, lemon zest and orange zest. Simmer for 3 to 4 minutes to blend the flavors, then stir in the tomatoes, tomato paste, peas, potatoes, olives and bay leaves. Cover and simmer over low heat until potatoes and octopus are tender, about 45 minutes.
Nutrition Facts : Calories 498.8 calories, Carbohydrate 44 g, Cholesterol 127.8 mg, Fat 11.5 g, Fiber 6.4 g, Protein 45 g, SaturatedFat 1.8 g, Sodium 1095.1 mg, Sugar 9.8 g
BABY OCTOPUS TOMATO SAUCE - ITALIAN "GUAZZETTO"
In this videorecipe I will show you how to cook baby octopus with a super-tasty tomato sauce, called "guazzetto" in Italian.
Provided by Italian Food Boss
Categories Main Course
Time 2h20m
Number Of Ingredients 7
Steps:
- Make sure you clean your baby octopus first (ask your friendly fishmonger to remove eyes and gut/entrails);
- Try to cut each baby octopus in similarly sized pieces: head in half and body in quarters, depending on the size of the baby octopus you have;
- Heat a pan, pour some olive oil, a couple of cloves of garlic and some freshly chopped parsley (add also chili if you wish). When warm, add the baby octopus in there;
- Make sure you cover with a lid and let this cook at medium heat for 10 minutes;
- After 10 minutes, you can uncover the pan and let all that liquid evaporate slowly. Depending on how much is in the pan, this process can take even longer than 1 hour. Be patient, sit down and relax;
- You know that you are done when the liquid produced by the baby octopus is gone and the baby octopus is about to stick at the bottom of the pan. This is the moment to pour the glass of wine in;
- When the wine evaporates, you can add the tomato passata. Let everything cook for about 20 minutes at low-medium heat;
- Remove the garlic and add a bit of salt. Stir and plate;
- Serve with chopped parsley on top and a nice slice of grilled bread...
- ENJOY!
Nutrition Facts : Calories 320 kcal, Carbohydrate 23 g, Protein 40 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 120 mg, Sodium 627 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving
BRAISED OCTOPUS
Steps:
- Set the saucepan over low heat. Pour in 6 tablespoons of the olive oil. Scatter the onion in the bottom of the pan and add the garlic. Nestle the octopus on top of the onions. Scatter the olives over the octopus. Cover and let the octopus stew in its own juices for 1 hour.
- Uncover the octopus, there should be a lot of liquid from the octopus in the pan. Cover and continue to stew over low heat until the octopus is very tender, about 45 minutes to 1 hour and 15 minutes more, depending on the size of the octopus. To test for doneness, stick a fork in the thickest part of the octopus, it is done if the fork slides out easily.
- Remove the octopus from the pot and let cool slightly. Cut the octopus into 3/4-inch chunks, skin and all. Put the octopus chunks in the skillet and pour in the contents of the saucepan as well. Taste the sauce for salt (the octopus can be very salty) and add the salt, if needed. Get the sauce simmering rapidly over medium heat and stir in the parsley. You should have 2 cups or so of braising juices in the skillet. If there's much more than that, boil to reduce the sauce
OCTOPUS IN TOMATO SAUCE
Steps:
- In a pan, heat up the extra-virgin olive oil. Add the garlic, chile peppers, and anchovies and let cook together. Add the tomato puree, octopus, salt, and black pepper and stir. Let the octopus cook for approximately 1 hour, or until tender. Stir in the parsley and serve.
POULPE PROVENCAL (OCTOPUS BRAISED IN TOMATO AND WINE)
Cleaning octopus is a labor of love... which is why I usually have the fishmonger do it for me. You can usually find baby octopus at Asian markets in most major cities. This is one of my son's favorite dishes, and for good reason. Oh so good!
Provided by Jostlori
Categories Octopus
Time 1h55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- To clean each octopus, use a small sharp knife and cut each head from the tentacles. Remove the eyes by cutting a round of flesh from the base of each head. To clean the heads, CAREFULLY slit them open and remove the gut. Rinse thoroughly. Cut the heads in half. Push out the beaks from the center of the tentacles from the cut side. Cut the tentacles into sets of four or two, depending on the size of the octopus. Set aside.
- Score a cross in the base of each tomato. Place the tomatoes in a bowl of boiling water for 10 seconds, then plunge into cold water and peel the skin away from the cross.
- Cut each tomato in half and scoop out the seeds with a teaspoon. Chop the flesh and set aside.
- Blanch all the octopus in boiling water for 2 minutes, then dain and allow to cool slightly. Pat dry with paper towels.
- Heat the olive oil in a heavy-based frying pan and cook the onion for 7-8 minutes until lightly golden.
- Add the octopus and garlic to the pan and cook for another 2-3 minutes.
- Add the tomatos, wine, saffron and thyme.
- Add just enough water to cover the octopus.
- Simmer, uncovered, for 1 hour. Uncover and cook for another 15 minutes or until the octopus is tender and the sauce has thickened a little. The cooking time will vary quite a bit depending upon the size of the octopus.
- Season to taste. Serve hot or at room temperature, sprinkled with chopped parsley. (We like it at room temp).
Nutrition Facts : Calories 272.1, Fat 10.8, SaturatedFat 1.6, Cholesterol 72.6, Sodium 356.5, Carbohydrate 10.4, Fiber 1.4, Sugar 3.6, Protein 23.6
OCTAPODI KOKKINISTO (GREEK OCTOPUS IN TOMATO SAUCE)
Octopus is an incomparable treat. I love it grilled, in a salad or in tomato sauce. For many, cooking octopus may seem daunting - but I assure you, it couldn't be easier. Serve this dish with hand-cut french fries or with rice. Never add water; you want the octopus to cook in its own juices for best flavor.
Provided by Diana Moutsopoulos
Categories World Cuisine Recipes European Greek
Time 1h30m
Yield 6
Number Of Ingredients 7
Steps:
- Place the octopus pieces into a large saucepan. Cover, and cook over medium-high heat until the octopus has released its juices, 10 to 15 minutes. Uncover, and continue simmering until the liquid has reduced to 3 to 4 tablespoons, 20 to 25 minutes.
- Drizzle the octopus with olive oil, then stir in the onions and bay leaves. Cook and stir until the onions have softened, about 10 minutes. Add the tomatoes, salt, and pepper. Reduce heat to medium-low, cover, and simmer until the octopus is tender and the sauce has thickened, about 25 minutes. Cook uncovered for the last 10 minutes if the sauce is too thin.
Nutrition Facts : Calories 411.7 calories, Carbohydrate 14.6 g, Cholesterol 72.7 mg, Fat 28.8 g, Fiber 2.4 g, Protein 24.2 g, SaturatedFat 4.1 g, Sodium 502.4 mg, Sugar 5.5 g
BRAISED OCTOPUS
Provided by Molly O'Neill
Categories dinner, main course
Time 2h15m
Yield Four servings
Number Of Ingredients 9
Steps:
- In a large, heavy pot over medium heat, warm the olive oil. Add the garlic and ginger, and cook about 2 minutes. Add the chili-pepper flakes and the octopus. Cover. Lower heat. Braise until tender, about 1 1/2 to 2 hours, stirring frequently.
- Add tomatoes and stir well. Add salt and pepper to taste. Stir, cover and simmer for 10 more minutes. Add parsley. Serve with grilled country bread.
Nutrition Facts : @context http, Calories 908, UnsaturatedFat 26 grams, Carbohydrate 37 grams, Fat 35 grams, Fiber 3 grams, Protein 106 grams, SaturatedFat 6 grams, Sodium 2005 milligrams, Sugar 5 grams, TransFat 0 grams
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5/5 (1)Category Dinner, Entree, Main CourseCuisine Greek, MediterraneanTotal Time 1 hr 25 mins
- Place the octopus in a large pot and heat, add a bit of water, the octopus itself will release water. Let it simmer for about 20 minutes. The octopus will shrink and curl.
- Remove octopus from pot. Save the octopus water. Cut into small pieces about ¾ of an inch. Set aside.
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