WHITE BEAN TUNA SALAD
Provided by Giada De Laurentiis
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large bowl, add the tuna, reserving the olive oil in a separate small bowl. Break tuna into bite-size pieces with a large fork. Add the beans and capers. Into the bowl of olive oil, add the red wine vinegar. You should have 1 part vinegar to 2 parts oil - add more extra-virgin olive oil if necessary. Season with salt and pepper. Pour dressing on the tuna, bean and caper mixture and allow the flavors to infuse while slicing the vegetables. Add the onion and tomatoes to tuna mixture and toss gently.
- Place the arugula on large decorative platter and top with tuna mixture. Tear fresh basil leaves over the top and serve immediately.
WHITE BEAN TUNA SALAD
"I adapted this recipe from one in my local newspaper," writes Kathy Armstrong of Post Falls, Idaho. "The zippy Dijon dressing adds interest to the beans, tuna, olives and onion. It makes a filling and healthy lunch that I like to take to work.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the vinegar, garlic, mustard, sugar, salt and pepper; gradually whisk in oil. , In a large bowl, combine the beans, tuna, olives and onion; add dressing and toss gently. Cover and refrigerate until serving.
Nutrition Facts : Calories 247 calories, Fat 7g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 754mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 6g fiber), Protein 20g protein. Diabetic Exchanges
TUNA, WHITE BEAN, AND ROASTED PEPPER SALAD WITH CREAM DIJON DRESSING
Categories Salad Bean Fish Mustard Olive No-Cook Quick & Easy Lunch Buffet Mayonnaise Tuna Bell Pepper Lettuce Bon Appétit Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 main-course servings
Number Of Ingredients 10
Steps:
- Whisk first 4 ingredients in small bowl. Season dressing with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
- Toss greens in large bowl with enough dressing to coat. Place greens in center of 4 plates. Toss beans, red peppers and onion in medium bowl with enough dressing to coat. Top greens with bean mixture, then tuna, dividing equally. Garnish with olives and serve.
TUNA, WHITE BEAN AND ROASTED PEPPER SALAD WITH CREAMY DIJON DRES
A great dish to whip up for a light lunch as it uses pantry items along with baby greens. So delicious and healthy.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk first 4 ingredients in a small bowl. Season dressing with salt and pepper.
- Toss greens in a large bowl with enough dressing to coat. Divide greens among plates. Toss beans, red peppers, and onion in a medium bowl with enough dressing to coat. Top greens with bean mixture, then tuna, dividing equally. Garnish with olives.
Nutrition Facts : Calories 439.5, Fat 22.3, SaturatedFat 3.2, Cholesterol 29.4, Sodium 1010.5, Carbohydrate 30.2, Fiber 6.7, Sugar 1.9, Protein 30.6
WHITE BEAN TUNA SALAD
'I adapted this recipe from one in my local newspaper,' writes Kathleen Law, Post Falls, Idaho. 'The zippy Dijon dressing adds interest to the beans, tuna, olives and onion. It makes a filling and healthy lunch that I like to take to work.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- In a small bowl, combine the vinegar, garlic, mustard, sugar, salt and pepper; gradually whisk in oil. In a large bowl, combine the beans, tuna, olives and onion; add dressing and toss gently. Cover and refrigerate until serving.
Nutrition Facts : Calories 254.9 calories, Carbohydrate 24.1 g, Cholesterol 23.5 mg, Fat 8.6 g, Fiber 6.2 g, Protein 19 g, SaturatedFat 1.3 g, Sodium 861.8 mg, Sugar 1.3 g
DIJON TUNA & BEAN SALAD
Roasted red peppers, white beans and solid white tuna are mixed with a creamy Dijon sauce and served over field greens to make this festive-looking salad.
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine first 4 ingredients in medium bowl.
- Mix mayo, mustard and crushed pepper until blended. Add to bean mixture; mix lightly.
- Serve over salad greens.
Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 14 g
WHITE BEAN TUNA SALAD WITH VINAIGRETTE
I love tuna, and this recipe is a great way to use good old canned tuna--and it's great to share! The Mediterranean flavors really pack a punch.-Laureen Pittman, Riverside, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 19
Steps:
- In a small bowl, whisk the vinaigrette ingredients until well blended., In a large bowl, combine the beans, tuna, red peppers, onion, olives, tomatoes, parsley and oregano. Drizzle with vinaigrette; gently toss to coat. Serve on lettuce.
Nutrition Facts : Calories 367 calories, Fat 24g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 849mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 4g fiber), Protein 15g protein.
GARBANZO BEAN, TUNA AND ONION SALAD WITH CREAMY LEMON DRESSING
Steps:
- Whisk yogurt, mayonnaise, mustard and lemon peel in small bowl to blend.
- Toss tuna with lemon juice in large bowl. Add garbanzo beans, onion, celery, tomatoes, parsley and yogurt dressing to bowl. Toss to blend. Season salad to taste with salt and pepper. (Can be prepared 6 hours ahead. Cover and chill.)
POTATO AND TUNA SALAD WITH CAPERS AND DIJON DRESSING
Make and share this Potato and Tuna Salad With Capers and Dijon Dressing recipe from Food.com.
Provided by Abby Girl
Categories Potato
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Cook unpeeled potatoes in boiling water until tender.
- Drain and cool.
- Peel and cube potatoes.
- Combine potatoes, green onions and tuna in bowl.
- In seperate bowl, whisk together vinegar, olive oil, parsley, capers, mustard and salt and pepper.
- Pour over potato mixture and toss to coat.
- Serve at room temperature.
More about "tuna white bean salad with creamy dijon dressing recipes"
TUNA AND WHITE BEAN SALAD - WOMAN'S DAY
From womansday.com
TUNA, WHITE BEAN AND DILL SALAD RECIPE - COOK.ME …
From cook.me
TUNA, TOMATO & WHITE BEAN SALAD - THE FOUNTAIN …
From fountainavenuekitchen.com
TUNA WHITE BEAN SALAD RECIPE | DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
Ratings 9Total Time 15 minsCategory Appetizer, SaladCalories 220 per serving
TUNA, WHITE BEAN AND TOMATO SALAD - A WELL-SEASONED KITCHEN
From seasonedkitchen.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
GREEK-STYLE TUNA AND WHITE BEAN SALAD - NOURISH & TEMPT
From nourishandtempt.com
WHITE BEAN AND TUNA SALAD WITH BASIL VINAIGRETTE RECIPE
From 101healthymeals.com
WHITE BEAN AND TUNA SALAD RECIPE - FOOD RECIPES
From recipes.studio
TUNA AND WHITE BEAN SALAD RECIPE | MYRECIPES
From myrecipes.com
TUNA AND WHITE BEAN SALAD - SALADPROGUIDE.COM
From saladproguide.com
TUNA, WHITE BEAN, AND BITTER GREENS SALAD – GIADZY
From giadzy.com
TUNA, WHITE BEAN & DILL SALAD RECIPE | EATINGWELL
From eatingwell.com
NIçOISE TUNA SALAD RECIPE WITH DIJON DRESSING - THE SPRUCE EATS
From thespruceeats.com
MARINATED WHITE BEAN SALAD WITH TUNA - WELL SEASONED STUDIO
From wellseasonedstudio.com
WHITE BEAN TUNA SALAD - BEANRECIPES.COM
From beanrecipes.com
TUNA AND WHITE BEAN SALAD RECIPE | MYRECIPES
From myrecipes.com
TUNA WHITE BEAN SALAD - COOKING FOR KEEPS
From cookingforkeeps.com
TUNA-AND-WHITE-BEAN SALAD RECIPE - FOOD & WINE
From foodandwine.com
MEDITERRANEAN TUNA & WHITE BEAN SALAD RECIPE - G-FREE FOODIE
From gfreefoodie.com
TUNA SALAD WITH WHITE BEANS RECIPE - LEITE'S CULINARIA
From leitesculinaria.com
TUNA & WHITE BEAN SALAD - BUDGET BYTES
From budgetbytes.com
FANTASTIC MEDITERRANEAN SALAD WITH TUNA & BEANS - A GIRL DEFLOURED
From agirldefloured.com
SALAD OF WHITE BEANS AND TUNA | METRO
From metro.ca
TUNA WHITE BEAN SALAD - WHOLESOME MADE EASY
From wholesomemadeeasy.com
WHITE BEAN AND TUNA SALAD RECIPE - SERIOUS EATS
From seriouseats.com
RECIPES/TUNA-WHITE-BEAN-AND-ROASTED-PEPPER-SALAD-WITH-CREAM …
From github.com
TUNA PASTA SALAD - NUTMEG NANNY
From nutmegnanny.com
TUNA SALAD WITH DIJON DRESSING - METABOLIC RESEARCH CENTER
From emetabolic.com
TUNA WHITE BEAN SALAD | RECIPE | BEAN SALAD, WHITE BEAN SALAD, …
From pinterest.com
WHITE BEAN TUNA SALAD - CRUMB TOP BAKING
From crumbtopbaking.com
TUNA & WHITE BEAN SALAD RECIPE | EATINGWELL
From eatingwell.com
TUNA CHOPPED SALAD WITH CREAMY BASIL DRESSING RECIPE | GOOP
From goop.com
WHITE BEAN TUNA SALAD RECIPE- COOKING MADE HEALTHY
From cookingmadehealthy.com
POTATO AND TUNA SALAD WITH CAPERS AND DIJON DRESSING RECIPES
From recipegoulash.cc
HERBY WHITE BEAN TUNA SALAD - HOW SWEET EATS
From howsweeteats.com
WHITE BEAN AND TUNA SALAD - SWEET AND SAVOURY PURSUITS
From sweetandsavourypursuits.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love