Blacksoybeanhummus Recipes
BLACK BEAN HUMMUS RECIPE
Steps:
- Serve with hot pita bread , pita chips , cut up vegetable crudités, or tortilla chips.
Nutrition Facts : Calories 219 kcal, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 8 g, Protein 9 g, SaturatedFat 2 g, Sodium 561 mg, Sugar 0 g, Fat 12 g, ServingSize 4 servings, UnsaturatedFat 0 g
BLACK BEAN HUMMUS
Provided by Melissa d'Arabian : Food Network
Categories appetizer
Time 25m
Yield 4 servings (3/4 cup hummus)
Number Of Ingredients 8
Steps:
- Blend all the ingredients, except the lettuce, in a food processor until almost smooth. Let sit for 15 minutes before serving with iceberg lettuce wedges.
BLACK BEAN HUMMUS
This is my favorite hummus recipe. I adapted it from a recipe out of The Silver Palate Cookbook. Serve with pita bread, naan bread, crackers and/or veggies.
Provided by flower7
Categories Black Beans
Time 20m
Yield 4 cups
Number Of Ingredients 9
Steps:
- Pulse garlic cloves in a food processor until minced fine.
- Add beans and rest of ingredients.
- Use olive oil to taste, starting with 3 Tbsp and adding more if needed.
- Process until smooth and creamy, pausing to scrape down sides of processor bowl, as necessary.
- Taste and correct seasoning.
- Transfer to a storage container, cover, and refrigerate until ready to use.
BLACK BEAN HUMMUS
This is the absolute best hummus I have ever had. It goes great with some toasted pita bread. Add more lemon juice if this hummus tastes like it needs a little extra kick.
Provided by Anonymous
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 8
Number Of Ingredients 9
Steps:
- Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper; process until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste. Garnish with paprika and Greek olives.
Nutrition Facts : Calories 81.2 calories, Carbohydrate 10.3 g, Fat 3.1 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 426.9 mg, Sugar 0.1 g
QUICK BLACK BEAN HUMMUS
Black beans make a delicious and healthy alternative to the usual garbanzo beans in hummus. This recipe is a crowd-pleaser and a nice staple at any gathering. Your vegetarian friends and family will thank you! If you have any roasted veggies on hand those also make a great addition blended in to the hummus!
Provided by htiz
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 20
Number Of Ingredients 7
Steps:
- Blend black beans, garlic, lemon juice, tahini, cumin, salt, and black pepper together in a blender. Pour olive oil into blender in a steady stream until desired consistency is reached.
Nutrition Facts : Calories 53.4 calories, Carbohydrate 7.5 g, Fat 1.6 g, Fiber 3 g, Protein 2.7 g, SaturatedFat 0.2 g, Sodium 171.5 mg
BLACK SOYBEAN HUMMUS
Discovering black soybeans (low in carbs, high in fiber) was been a major find for my lowcarb menus! This hummus is seriously tasty, lower-carb or not.
Provided by Julesong
Categories Spreads
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients, except the green onions, in a food processor to create a thick puree.
- Garnish with green onions.
- Information on black soybeans available at the Eden Foods website, http://www.edenfoods.com. Black soybeans are good for those eating lowcarb because they are lower in carbohydrates and high in fiber.
Nutrition Facts : Calories 83.7, Fat 7.4, SaturatedFat 1.6, Cholesterol 3.1, Sodium 11.1, Carbohydrate 4, Fiber 0.9, Sugar 0.9, Protein 1.5
BLACK BEAN HUMMUS
Provided by Food Network Kitchen
Yield 4
Number Of Ingredients 0
Steps:
- Puree a 15-ounce can drained black beans with 1 clove garlic, 2 tablespoons each lemon juice and tahini and 1 teaspoon cumin; add water if needed. Season with salt. Serve with crackers or vegetables.
BLACK SOYBEAN HUMMUS
Provided by Lorna Sass
Categories Condiment/Spread Bean Soy Appetizer Bake Vegetarian Low/No Sugar Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes about 1 1/4 cups
Number Of Ingredients 8
Steps:
- Mince the garlic in a food processor. Add the black soybeans and the minimum amounts of the remaining ingredients. Process to a fairly smooth paste, scraping down the sides of the work bowl as needed. Taste and blend in more of any ingredients required to give a smooth consistency and to suit your taste.
SOY HUMMUS
Provided by Martha Stewart
Categories Food & Cooking Ingredients Beans & Legumes
Yield Makes about 1 cup
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Place garlic on a piece of aluminum foil and drizzle with 1 tablespoon oil. Wrap in foil and place on a small baking sheet. Place in oven and bake until tender, about 45 minutes. Remove from oven. Let stand until cool enough to handle. Squeeze garlic from skins, discarding skins; set garlic aside.
- In the bowl of a food processor, combine the soy beans, garlic, tahini, lemon juice, and parsley. Process until smooth. Transfer to a medium bowl, and season with salt. Cover with plastic wrap. Refrigerate for at least 1 hour before using.
BLACK BEAN HUMMUS
Categories Condiment/Spread Bean Garlic Onion Appetizer No-Cook Super Bowl Quick & Easy Low Cal Low/No Sugar Lemon Cilantro Bon Appétit Kansas City Missouri
Yield Makes 3 1/2 cups
Number Of Ingredients 11
Steps:
- Combine first 9 ingredients in processor until smooth. Season hummus to taste with salt and pepper. Spoon hummus into bowl. Serve with pita triangles.
More about "blacksoybeanhummus recipes"
BLACK BEAN HUMMUS | MY JEWISH LEARNING
Of course, purists can make their own traditional hummus by following this recipe. This black bean based-riff on traditional chickpea hummus is packed with serious flavor thanks to the fresh cilantro and ground spices. You might also …
From myjewishlearning.com
From myjewishlearning.com
SPICY BLACK BEAN HUMMUS - RECIPE DIARIES
Jump to Recipe·Print Recipe Spicy Black Bean hummus is lightened up without tahini sauce and a quick and easy low point snack to have throughout the week to help keep you on a track! Traditionally, hummus is made with canned …
From recipe-diaries.com
From recipe-diaries.com
BLACK SOYBEAN HUMMUS - DELICIOUS LIVING
2015-10-19 Mince the garlic in a food processor. Add the black soybeans and the minimum amounts of remaining ingredients. Process to a fairly smooth paste, scraping down the sides of the work bowl as needed. Taste and blend in more …
From deliciousliving.com
From deliciousliving.com
BLACK BEAN HUMMUS RECIPE (JUST 10 MINUTES TO MAKE!)
2017-04-04 Instructions. Place the black beans, tahini, water, oil, lemon juice, soy sauce, garlic, and cumin in your food processor, and blend until well combined. If you don't have a food processor, you can mash it together with a …
From godairyfree.org
From godairyfree.org
SPICY BLACK BEAN HUMMUS - KIM'S CRAVINGS
2014-06-08 Instructions. Combine all ingredients in the bowl of a food processor and process for a couple of minutes and until hummus is smooth. Transfer hummus to a serving bowl and serve with chips, crackers, toast and/or raw …
From kimscravings.com
From kimscravings.com
BLACK BEAN HUMMUS RECIPE (STEP BY STEP + VIDEO)
2020-09-22 Chickpeas – You can use a mix of black beans and chickpeas to make the hummus. Take equal parts of black beans and chickpeas and make this outstanding dish. Jalapeno – Add finely chopped Jalapenos to the black bean …
From whiskaffair.com
From whiskaffair.com
BLACK BEAN HUMMUS - HEALTHY SEASONAL RECIPES
2018-12-21 Fit food processor with steel blade attachment, close lid and turn on. Drop garlic through feed tube of food processor and allow to process until finely chopped. Open food processor, and add beans, oil, …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
SOYBEAN HUMMUS RECIPE - THE SPRUCE EATS
2021-05-27 Steps to Make It. In a blender or food processor, blend soybeans, lemon juice, tahini, garlic, and salt until thoroughly mixed and smooth. Add liquid from soybeans until desired consistency, creamy and paste-like. Serve …
From thespruceeats.com
From thespruceeats.com
EDEN FOODS - EDEN RECIPES BLACK SOYBEAN HUMMUS
15 ounces E den Black Soybeans, 1 can drained, reserve liquid. 2 Tbsp red onion, minced. 3 Tbsp lemon juice, freshly squeezed. 1 1/2 Tbsp E DEN Tahini (sesame butter) 2 tsp fresh cilantro, finely chopped. or fresh parsley. 1/2 …
From edenfoods.com
From edenfoods.com
BLACK BEAN HUMMUS RECIPE - PUREWOW
4 cups canned black beans, drained. ¼ cup fresh lime juice. 3 tablespoons tahini. ⅓ cup extra-virgin olive oil. 2 garlic cloves, smashed. 1¼ teaspoons chili powder. Kosher salt and freshly ground black pepper. Pita chips, tortilla chips, crackers …
From purewow.com
From purewow.com
BLACK BEAN HUMMUS - SLENDER KITCHEN
2018-05-02 Black Bean Hummus is a great twist on a traditional hummus made with chickpeas. This thick and creamy hummus incorporates the flavors of garlic, lime juice, cilantro, cumin, and paprika and comes together in less than 10 …
From slenderkitchen.com
From slenderkitchen.com
BLACK BEAN HUMMUS - A DIFFERENT TYPE OF HUMMUS!
2018-03-06 Drain and rinse the beans until the water runs pretty clear. Place in the bowl of a food processor. Roughly chop the garlic and add to the food processor. Add the tahini, cumin, lemon juice, olive oil and a …
From fifteenspatulas.com
From fifteenspatulas.com
BLACK BEAN HUMMUS :: RECIPES :: CAMELLIA BRAND
Combine all ingredients except for cilantro in a food processor or blender, and purée until smooth. Add water to thin, if necessary. Add cilantro and pulse just until incorporated. Adjust seasonings to taste, and serve with pita chips and …
From camelliabrand.com
From camelliabrand.com
BLACK SESAME TAHINI + BLACK SESAME HUMMUS
Let it sit for 10 minutes to marinate. Add in the black sesame tahini and pulse until the mixture is smooth. Add in the cold water and olive oil and pulse a few times until smooth. The chickpeas should be done at this point. Drain the water and …
From cooking-therapy.com
From cooking-therapy.com
BLACK SOY BEAN HUMMUS - KETO, LOW-CARB, VEGAN
2021-04-19 Vegan Keto Black Soybean Hummus. 2-3 tablespoons extra virgin olive oil, plus more for drizzling. Toaster sesame seeds, chopped fresh parsley, and smoked paprika. (*Optional for garnish.) Combine all ingredients except for the olive oil in a small food processor or high-powered blender. Blend until smooth, pushing the mixture down the sides ...
From feednflow.com
From feednflow.com
BLACK BEAN HUMMUS; THE BEST SNACK OR VEGETARIAN TREAT
Place all ingredients in a food processor and blend until you have a smooth mixture. Add the lemon juice and mix thoroughly. Pour into a glass or plastic container and refrigerate until ready to serve or for about 30 minutes.
From gullycreekcottage.com
From gullycreekcottage.com
BLACK BEAN HUMMUS {LIGHT & HEALTHY} | MEL'S KITCHEN CAFE
2021-06-21 In a food processor blender, combine all of the ingredients. Process until smooth, adding a tablespoon of hot water at a time if needed to thin the consistency. Don’t forget to add salt and pepper to taste! Serve with toasted pita chips, pretzel crisps, tortilla chips, fresh veggies or whatever your heart desires.
From melskitchencafe.com
From melskitchencafe.com
BLACK BEAN HUMMUS - A BEAUTIFUL MESS
2014-04-29 In a food processor, combine all the ingredients except the olive oil and salt + pepper. Process until smooth and thick. With the processor turned on, slowly stream the olive oil into the hummus. Taste and add salt + pepper to your liking. Drizzle a little more olive oil over the top just before serving.
From abeautifulmess.com
From abeautifulmess.com
BLACK BEAN HUMMUS - BEST LOW CARB RECIPES
Place the beans, reserved bean liquid (or water if you forgot to keep the liquid), the minced garlic, lemon juice, tahini and the cayenne pepper into a food processor. Process on high setting until the mixture forms a paste-like consistency. Refrigerate and allow to sit a few hours to let the flavors develop. Keeps well for about a week.
From best-low-carb-recipes.com
From best-low-carb-recipes.com
FAST AND EASY BLACK BEAN HUMMUS RECIPE | JULIE BLANNER
2020-10-13 Instructions. In a food processor, combine black beans, garlic, olive oil, lemon juice, tahini, cumin, salt and cayenne until it reaches the desired consistency. Transfer to a bowl. Garnish with parsley and a dash of paprika.
From julieblanner.com
From julieblanner.com
EASY BLACK BEAN HUMMUS RECIPE | GOOD LIFE EATS
Instructions. Combine the black beans, tahini, lime juice, olive oil, garlic cloves, cumin, and chili powder into a food processor and blend until smooth. If additional liquid is needed to form desired consistency, add a tablespoon or two of water. Stir in the …
From goodlifeeats.com
From goodlifeeats.com
EASY BLACK BEAN HUMMUS RECIPE - MASTERCLASS
2021-10-21 Black Bean Hummus Recipe: How to Make Black Bean Hummus. Written by the MasterClass staff. Last updated: Oct 21, 2021 • 2 min read. This bean dip with bright, Mexican-inspired flavors makes a great appetizer alongside toasted triangles of soft pita, tortilla chips, or assorted veggies.
From masterclass.com
From masterclass.com
BLACK BEAN HUMMUS RECIPE | MYRECIPES
Advertisement. Step 2. Place 1/4 cup cilantro, tahini, and next 8 ingredients (through jalapeño) in a food processor; process until smooth. Spoon into a bowl; sprinkle with remaining 1/4 cup cilantro. Step 3. Cut each pita into 8 wedges. Arrange on a baking sheet. Bake at 425° for 6 minutes, turning once.
From myrecipes.com
From myrecipes.com
BLACK HUMMUS - WAVES IN THE KITCHEN
2019-12-09 Instructions. Combine the chickpeas, tahini, lemon juice, lemon zest, garlic, honey, cumin, and salt in the high-powered blender. With the motor running, slowly drizzle in the olive oil and blend until smooth. Taste and adjust seasoning as needed, adding more olive oil, lemon juice, garlic, cumin or salt as needed.
From wavesinthekitchen.com
From wavesinthekitchen.com
BLACK BEAN HUMMUS RECIPE - THE GRACIOUS PANTRY
Instructions. Place all ingredients in a food processor and add water. Begin blending and add water as needed, about a 1/4 - 1/2 cup at a time until you get your desired consistency. This will thicken just slightly in the fridge. Adjust salt to your liking, blending again to mix well. Serve with your favorite dippers!
From thegraciouspantry.com
From thegraciouspantry.com
BLACK BEAN HUMMUS RECIPE - A SASSY SPOON
2017-03-14 I promise this hummus recipe is SO flavorful! All you need is a few ingredients and 5 minutes. Ingredients You’ll Need. Black beans. Make sure you drain and rinse the beans. Fresh cilantro. Fresh garlic. Cumin, smoked paprika, salt, pepper. Avocado oil. You could also use olive oil. Juice from 1/2 lime. How To Make This Black Bean Hummus Recipe
From asassyspoon.com
From asassyspoon.com
BLACK BEAN HUMMUS (QUICK + EASY RECIPE) | HELLO LITTLE HOME
2020-09-10 Instructions. Pulse garlic clove in a food processor until minced. Scrape down sides of food processor, then add black beans, tahini, lime juice, chili powder, cumin, cayenne, and about ½ teaspoon salt (or to taste). Blend ingredients together for at …
From hellolittlehome.com
From hellolittlehome.com
SPICY BLACK BEAN HUMMUS RECIPE | MYRECIPES
Directions. Step 1. Place garlic in a food processor; process until finely chopped. Add lemon juice, tahini, cumin, salt, black beans, jalapeño pepper, and crushed red pepper; process until smooth. Spoon bean mixture into a medium bowl, and drizzle with extra-virgin olive oil. Sprinkle with ground red pepper.
From myrecipes.com
From myrecipes.com
BLACK BEAN HUMMUS AND A BENTO BOX DIY - ADRIANA'S BEST RECIPES
2017-01-12 Instructions. In the blender add the low sodium black beans, the tahini paste, the garlic cloves, the cumin, the olive oil and the lemon juice. Blend all ingredients together until getting a smooth sauce or dip consistency. Pair the hummus with …
From adrianasbestrecipes.com
From adrianasbestrecipes.com
BLACK BEAN HUMMUS RECIPE | RECIPE - RACHAEL RAY SHOW
Preparation. In a food processor, combine ingredients and blend, scraping down the sides with a rubber spatula as needed, until smooth. To serve, place hummus in a bowl or pile onto a charcuterie board. Use a spoon to make swirls in the hummus. Drizzle with …
From rachaelrayshow.com
From rachaelrayshow.com
ULTRA CREAMY WHITE BEAN HUMMUS RECIPE - THE MEDITERRANEAN DISH
2021-03-24 Blend the beans and garlic in the food processor until a smooth mixture forms. While the processor is running, from the top opening of the lid, add an ice cube, ¼ cup tahini, juice of ½ lemon, a big dash of kosher salt, and 1 teaspoon each: cumin, coriander, and Aleppo-style pepper. Blend until you reach an ultra smooth, creamy white bean hummus.
From themediterraneandish.com
From themediterraneandish.com
BLACK BEAN HUMMUS RECIPE | EATINGWELL
Step 1. Add beans, garlic, tahini, lime juice, salt, cumin, coriander and water to a food processor. Process until combined, scraping down the sides of the bowl as needed. Add more water, if desired, to make a looser dip. Advertisement.
From eatingwell.com
From eatingwell.com
MAKE AT HOME BLACK BEAN HUMMUS - RELUCTANT ENTERTAINER
2022-02-17 Instructions. Place garlic, lemon juice, tahini, cumin, salt, black beans, jalapeño pepper (optional), in a food processor and process until smooth. Spoon the mixture into a medium bowl; drizzle with extra-virgin olive oil. Garnish with crushed red …
From reluctantentertainer.com
From reluctantentertainer.com
EASY BLACK BEAN HUMMUS – A COUPLE COOKS
2021-11-11 Instructions. Peel the garlic. Drain the black beans, but don’t rinse them. Juice the lime. Add the garlic to the bowl of a food processor and process until finely chopped. Add black beans, lime juice, tahini, smoked paprika and kosher …
From acouplecooks.com
From acouplecooks.com
BLACK BEAN HUMMUS RECIPE – KAYLA ITSINES
Method: Drain and rinse black beans and chickpeas. In a food processor, combine all ingredients except the olive oil and salt/pepper. Process until smooth and thick. With the food processor turned on, slowly stream the olive oil into the hummus. Taste and add salt/pepper to your liking. Drizzle a little olive oil on the top before serving.
From kaylaitsines.com
From kaylaitsines.com
5 MINUTE BLACK BEAN HUMMUS - SWEET PEAS AND SAFFRON
2021-06-16 1. Blend liquids- in a 7 cup food processor fitted with a steel S blade, combine 2 tablespoons of reserved liquid from the can of black beans (or cooking liquid), garlic, olive oil, tahini, lime juice, cumin, ground coriander, salt and cayenne. Blend on low speed for 1 full minute, until smooth and frothy.
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love