This is a simple pan-fried tilapia with a reduction sauce. It's great served over rice or pasta.
Author: Madelynn
This is adapted from a "Taste of Home Light and Tasty" published recipe. The original called for fresh dill but I never have it on hand. Try using some lemon with this too! Goes good with brown rice or...
Author: yogiclarebear
Make and share this Baked Tilapia W/ Fondue Sauce and Crab recipe from Food.com.
Author: Stephanie Z.
My husband loves this zesty Southwestern-style fish. You can make it with any of firm whitefish--like cod or halibut--if tilapia isn't available. You can even use boneless, skinless chicken breasts. I...
Author: LARANEFF
Make and share this Tilapia with Salsa Butter recipe from Food.com.
Author: aviva
Make and share this Cilantro Butter Tilapia Skillet Fillets recipe from Food.com.
Author: I Cook Therefore I
Make and share this Roasted Shiitakes & Tilapia recipe from Food.com.
Author: packeyes
A tip: Soaking the tilapia in a small amount milk for about 15-20 minutes prior removes some of the fishy taste.
Author: gailanng
A low calorie and SPEEDY recipe from Family Style Spring 2009, a Publix Publication. They say tilapia, snaper or mahi mahi all provide great results; I made it with grouper and that worked well. They also...
Author: januarybride
As published in Raley's Something Extra magazine, Holiday 2005 edition. Great served with herbed wild rice.
Author: Veghead
Make and share this Smoked Tilapia With Pili Pili recipe from Food.com.
Author: Food.com
Low cholesterol and alcohol free, this healthy fish version of chicken piccata pleases even my 5-year-old son. Serve with green beans or broccoli and whole wheat couscous, rice, or pasta.
Author: Savannah Leigh H
Make and share this Seared Tilapia With Fried Jalapeno and Lemon recipe from Food.com.
Author: gailanng
Make and share this Tilapia With Ginger Glaze recipe from Food.com.
Author: Brookelynne26
This is really a fast and easy dinner. I've used several different white fish for this recipe...just use your favorite!
Author: katie in the UP
So easy and quick! Just two ingredients, a perfect marriage! Serve with rice if desired.
Author: Autumn
A simple and quick way to prepare the very affordable and versatile tilapia. Recipe could also be used for any mild-flavored firm-fleshed white fish fillets, or even chicken.
Author: Tiny Poem
Make and share this Herb & Parmigiano Crusted Tilapia With Quick Tomato Sauce recipe from Food.com.
Author: CookGordon
Make and share this Quick Tilapia in Parchment recipe from Food.com.
Author: ElizabethKnicely
A tantalizing sweet and tart dressing, highlighted with fresh tarragon, is drizzled over tilapia fillets. This is a very quick recipe, and tastes great.
Author: TINATED
This recipe gives this mild fish a rich taste that'll wow you! Easy for anyone of any cooking level to prepare.
Author: MEGSCOOKIN
I came across a few breading/coating recipes online that used alternatives to flour. I've tweaked them a bit to come up with this, to add some more flavour and improve the texture. I'm happy with the results,...
Author: magpie diner
This marinade can be used on any sort of white fish that needs an extra punch. It has a variety of flavors that blend very well for a wonderful fish dish. Serve with fresh veggies and a rice dish.
Author: CreativeCook
After my husband ate this he said "You should post THIS one!"...so now I am! It tasted very nice with pine roasted couscous.
Author: Drazen
Make and share this Weight Watchers Lemon Tilapia recipe from Food.com.
Author: james.cory
This "Healthy in a Hurry" recipe came from Good Housekeeping magazine, September 2008. "Appealingly mild and lean, tilapia still has plenty of heart-healthy omega-3 fats. (Bonus: It is one of the least...
Author: yogiclarebear
My husband really likes the Wood-fired Grilled Tilapia with Vegetables at Red Lobster® and challenged me to come up with a home version. He thinks this is just as good as the Red Lobster® version. Serve...
Author: Cyndy
Make and share this Potato Fried Tilapia recipe from Food.com.
Author: CappoMomma
Even a kitchen novice can serve moist, flaky fish- without breaking the bank, or dealing with a messy clean-up!! Go ahead... impress your guests!
Author: Kizzikate
This literally takes minutes in the oven. Tilapia (an inexpensive fish, but you can add some great flavor to it), fresh grapefruit and dill make this dish absolutely wonderful. Serve this with some oven...
Author: SarasotaCook
Another walmart meal solutions winner!! I used Hunt's spicy pasta sauce but you can use regular and add hot sauce
Author: GingerlyJ
A fast and easy recipe. Could use the recipe with other types of white fish also. The recipe came from my local grocery store with a few changes.
Author: aviva
A great way to prepare any white fish fillets you may have on hand. A side of Mexican-style rice is a wonderful enhancement to the meal.
Author: Cheri
Courtesy Emeril Lagasse, 2007 - Emeril Live. Episode: Cookin Up Cuban. We served this the other day & the residents enjoyed it immensely. We also added pimento stuffed olives to the tomato sauce - that...
Author: Manami
Tilapia fillets baked and infused with the flavor of sesame oil can't be beat! If you have the time, cover and marinate in fridge overnight. Serve with a green salad.
Author: DEMI3RD
Make and share this Almond Tilapia and Peas-And-Carrots Rice recipe from Food.com.
Author: dicentra
I created this recipe with my low-fat diet in mind. Super easy and super healthy! We like to pair it with corn on the cob!
Author: kellyyykk
Tilapia is cooked on an indoor grill, topped with a juicy and slightly spicy orange salsa. Perfect for those on a low-carb diets.
Author: LARMIAK
You can whip up this meal fast and has a punch of heat and flavor.
Author: VALdelish
This is my boyfriend's absolute favourite meal. It is very easy to prepare, and goes great on top of lemon basmati rice. I like to present it by placing the tilapia on top of lemon basmati rice, with the...
Author: Ainsley_
This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps anyway they want!
Author: ElizabethKnicely
One of our favorite tilapia recipes! This quick and easy one-pan meal is cooks the tilapia with onions, garlic, diced tomatoes, mushrooms, and olives.
Author: Elise Bauer