COWBOY BEAN SALAD
Recipe video above. Why make a boring ole' Bean Salad when you can make it a COWBOY one?? A fresh, simple, healthy black bean salad with a South West lime dressing, this is endlessly versatile and lasts for days. Serve it as a side, stuff it in tacos, burritos and wraps. Pile onto burritos and tacos, take it to work for lunch! {Quantity: Written recipe scaled down to use 1 can of each beans and corn, pictures and video show double batch}
Provided by Nagi
Categories Side Dish
Number Of Ingredients 15
Steps:
- Shake Dressing in a jar.
- Place Salad ingredients in a big bowl. Drizzle over Dressing, toss.
- Serve immediately, or keep for up to 4 days! Might need a squeeze of lime to freshen the flavour.
- Serve as a light meal or side (goes with everything - beef, fish, prawns, pork, chicken). Especially great with all things Mexican - stuff in / pile on tacos, burritos, enchiladas, nachos, fajitas - and Southern Foods (pulled pork, barbcue ribs, fried chicken!)
Nutrition Facts : Calories 250 kcal, Carbohydrate 30 g, Protein 9 g, Fat 13 g, SaturatedFat 2 g, Sodium 395 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving
GREEN BEAN SALAD WITH HONEY-LIME DRESSING
Caribbean limes are the basis for numerous island salads. This colorful example combines beans, tomatoes, and onion in a sweet lime dressing.
Provided by morgainegeiser
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook beans according to package directions until just tender-crisp.
- Rinse under cold water and drain.
- In a medium bowl, combine beans with tomatoes and onion. Toss to combine.
- In a small bowl, combine remaining ingredients. Mix well. Add to bean mixture and mix until thoroughly combined.
- Chill thoroughly.
- Mix before serving.
- NOTE: preparation time does not include chilling time.
Nutrition Facts : Calories 61, Fat 1.3, SaturatedFat 0.2, Sodium 3.8, Carbohydrate 12.7, Fiber 2.3, Sugar 8.1, Protein 1.4
HONEY BEAN SALAD
This is SO delicious! I put this together after an x-ray because I wanted to eat something high in antioxidants and honey (for its antibacterial properties). What I ended up was a salad SO tasty, I just had to share it here. I'm sure that even the pickiest bean hating eater will love this dish! This is my new favorite and I can't wait to go and make some more!
Provided by Chelsea
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- Pour the beans into a mixing bowl, and stir with honey, vinegar, black pepper, basil, sage, garlic, hot pepper sauce, and olive oil. Stir until evenly coated, serve, and enjoy!
Nutrition Facts : Calories 172.7 calories, Carbohydrate 25.1 g, Fat 5.1 g, Fiber 8.8 g, Protein 7.7 g, SaturatedFat 0.6 g, Sodium 303 mg, Sugar 2.9 g
FRESH GREEN BEAN SALAD WITH BASIL AND TOMATOES
Steps:
- Leave the pointed tips on the green beans, but snap off the stem tips. Wash. Bring a large pot of water to a boil. Add the sugar and 1 tablespoon salt. Drop in the green beans and cook until crisp-tender, about 6 to 7 minutes. Drain the beans and plunge them into ice water to stop cooking. Drain well and refrigerate.
- When ready to serve, toss the green beans with 1/3 cup of the dressing in a large mixing bowl. Taste and add more dressing or salt as needed. Pile the beans high in the center of a large white platter. Arrange the tomato slices overlapping around the edge. Sprinkle the tomatoes with remaining salt and drizzle 3 tablespoons of the dressing on top of them. Garnish with basil sprigs. Serve immediately.
- Turn on the processor fitted with the steel blade and drop the garlic and shallot down the feed tube onto the spinning blade to mince. Add the water, salt, pepper, mustard, and sugar. With the processor running, slowly drizzle in the oil. Add the basil leaves and coarsely chop with several on/off pulses.
SIMPLE GREEN BEAN SALAD WITH LEMON DRESSING
Provided by Aida Mollenkamp
Categories side-dish
Time 9m
Yield 2 to 3 servings
Number Of Ingredients 8
Steps:
- Bring a medium pot of heavily salted water to a boil over high heat. Prepare a water bath by filling a bowl halfway with ice water.
- Once water boils, add green beans until cooked but still firm, about 4 minutes. Place in ice water bath until cool. Drain and shake off excess water.
- In a medium nonreactive bowl, thoroughly mix olive oil, juice, zest, and anchovies; season well with salt and pepper. Add green beans, shallot, olives, and parsley, and mix well; taste, adjust seasoning as needed. Salad can be served immediately though flavor improves as it sits.
MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING
Tortillas aren't the only depository for beans, corn and tomatoes. With a Mexican Chopped Salad, let romaine lettuce do the job. Feta cheese supplies a dose of calcium and major flavor.
Categories Salad Bean Citrus Leafy Green Tomato Vegetable No-Cook Low Fat Quick & Easy Salad Dressing Healthy Self
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.
GREEN BEAN SALAD WITH CREAMY DRESSING
My grandmother passed on this refreshing side dish recipe. It's always devoured at my house. -Jodi Galanis, Murray, Utah
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a saucepan of boiling water, cook green beans, uncovered, until crisp-tender, 3-5 minutes. Remove beans with a slotted spoon; drop immediately into ice water. Drain and pat dry., Place cucumber, red pepper, onion and beans in a large bowl. Whisk together dressing ingredients; toss with vegetables. Refrigerate, covered, until cold.
Nutrition Facts : Calories 107 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 349mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
HONEYDEW SALAD WITH LIME DRESSING
Green is my favorite color, and this refreshing salad with grapes, cucumber and kiwi is green to the max. If you want more, add green apples and pears. -Melissa McCabe, Long Beach, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- For dressing, in a small bowl, whisk lime juice, honey and mint until blended. Place fruit and cucumber in a large bowl; add dressing and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
GREEN BEAN SALAD WITH ASIAN-STYLE DRESSING
Provided by Marla Share
Categories Salad Bean Ginger Vegetable Side Vegetarian Quick & Easy Green Bean Spring Healthy Vegan Sesame Gourmet Pennsylvania Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 12
Steps:
- In a small bowl, whisk together vinegars, soy sauce, garlic, ginger root, and sesame oil. Add canola or vegetable oil in a stream, whisking, and whisk until emulsified. Season dressing with salt and pepper.
- In a small dry skillet toast sesame seeds over moderate heat, stirring, until golden and transfer to a small bowl.
- In a large saucepan of boiling salted water, cook beans until crisp-tender, about 4 minutes. Transfer beans to a colander and rinse under cold water. Drain beans well.
- In a large bowl, combine beans, scallions, sesame seeds, and dressing and toss well. Serve salad chilled or at room temperature.
More about "green bean salad with honey lime dressing recipes"
GREEN BEAN SALAD | RECIPETIN EATS
From recipetineats.com
5/5 (12)Total Time 13 minsCategory Salad
- Combine the Dressing ingredients in a jar and shake well. Set aside - or refrigerate up to 2 days. Bring to room temperature before using.
- Bring a large pot of salted water to boil. Add the beans, bring it back up to a boil and boil beans for 60 seconds - no more!
HONEY LIME FRUIT SALAD - THE BUSY BAKER
From thebusybaker.ca
GREEN BEAN SALAD WITH LEMON GINGER VINAIGRETTE
From lemonthymeandginger.com
BERRY FRUIT SALAD RECIPE — EATWELL101
From eatwell101.com
BLACK BEAN AND CORN SALAD WITH CHIPOTLE-HONEY VINAIGRETTE
From onceuponachef.com
GREEN BEAN SALAD RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
THREE-BEAN SALAD WITH TAHINI-LIME DRESSING - BETTER HOMES
From bhg.com
BLACK BEAN SALAD WITH HONEY LIME VINAIGRETTE - TAMARA LIKE CAMERA
From tamaracamerablog.com
GREEN BEAN SALAD {FRESH GREEN BEANS} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
CARIBBEAN SALAD WITH HONEY LIME DRESSING - THE DINNER-MOM
From dinner-mom.com
BLACK BEAN AND CORN SALAD RECIPE {WITH HONEY LIME …
From tastesoflizzyt.com
CHARRED CORN, RADISH, JICAMA, AND GREEN BEAN SALAD WITH LIME …
From seriouseats.com
GREEN BEAN SALAD WITH TOASTED ALMONDS & FETA - COOKIE AND KATE
From cookieandkate.com
GREEN BEAN SALAD RECIPES | ALLRECIPES
From allrecipes.com
SIMPLE LIME VINAIGRETTE - THE HARVEST KITCHEN
From theharvestkitchen.com
MEXICAN SALAD WITH LIME DRESSING - NATASHASKITCHEN.COM
From natashaskitchen.com
DINNER FRUIT SALAD RECIPES - SOLAR-HEART.COM
From solar-heart.com
MEXICAN CHOPPED SALAD WITH HONEY LIME DRESSING - RECIPE GIRL
From recipegirl.com
BLACK BEAN SALAD WITH LIME DRESSING RECIPE - MAKEBETTERFOOD.COM
From makebetterfood.com
GREEN BEAN SALAD WITH THE BEST EVER MISO DRESSING
From healthemporium.com.au
BLACK BEAN SALAD WITH HONEY LIME VINAIGRETTE - SARA HAAS, RDN, LDN
From sarahaasrdn.com
HONEY LIME DRESSING - THE HARVEST KITCHEN
From theharvestkitchen.com
GREEN BEAN CRUNCH SALAD WITH PEANUT VINAIGRETTE.
From howsweeteats.com
MARINATED GREEN BEAN SALAD IN SHALLOT DRESSING RECIPE
From thespruceeats.com
EASY VEGGIE BLACK BEAN SALAD WITH ZESTY LIME DRESSING
From nourishedtheblog.com
FRESH GREEN BEAN SALAD RECIPE | EATINGWELL
From eatingwell.com
AVOCADO GREEN CURRY RECIPE - ARABPRINTMEDIA.COM
From arabprintmedia.com
GREEN BEAN & TOMATO SALAD WITH LIME & SESAME DRESSING RECIPE
From cookincanuck.com
FRUIT SALAD WITH HONEY LIME DRESSING - ALL INFORMATION ABOUT …
From therecipes.info
GREEN BEAN SALAD - CARLSBAD CRAVINGS
From carlsbadcravings.com
JICAMA SALAD WITH GINGER LIME DRESSING RECIPE - FOOD NEWS
From foodnewsnews.com
GREEN BEAN SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
EASY LIME AGAVE SALAD DRESSING (A VEGAN RECIPE)
From thespruceeats.com
EASY GREEN BEAN SALAD WITH CRISPY SHALLOTS - INSPIRED TASTE
From inspiredtaste.net
CHICKPEA, CORN & RED PEPPER SALAD WITH HONEY-LIME VINAIGRETTE
From onceuponachef.com
POTATO GREEN BEAN SALAD WITH MOJITO LIME VINAIGRETTE
From javamomma.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #vegetables #green-yellow-beans
You'll also love