MANDARIN ORANGE, CILANTRO, AND AVOCADO SALSA
My sister made the original version of this recipe, but I tweaked it to make it my own. It is very easy to prepare and makes a delicious and pretty addition to any party. Perfect for the summer!
Provided by Hips Like Cinderella
Categories Avocado Salsa
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Mix avocados, red onion, mandarin oranges, cilantro, and lime juice together in a bowl. Stir enough reserved mandarin orange juice to coat the avocado mixture.
Nutrition Facts : Calories 104.1 calories, Carbohydrate 10.4 g, Fat 7.4 g, Fiber 3.9 g, Protein 1.5 g, SaturatedFat 1.1 g, Sodium 7.2 mg, Sugar 5.4 g
MANDARIN ORANGE, CILANTRO, AND AVOCADO SALSA
My sister made the original version of this recipe, but I tweaked it to make it my own. It is very easy to prepare and makes a delicious and pretty addition to any party. Perfect for the summer!
Provided by Hips Like Cinderella
Categories Avocado Salsa
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Mix avocados, red onion, mandarin oranges, cilantro, and lime juice together in a bowl. Stir enough reserved mandarin orange juice to coat the avocado mixture.
Nutrition Facts : Calories 104.1 calories, Carbohydrate 10.4 g, Fat 7.4 g, Fiber 3.9 g, Protein 1.5 g, SaturatedFat 1.1 g, Sodium 7.2 mg, Sugar 5.4 g
MAHI-MAHI WITH BLOOD ORANGE, AVOCADO, AND RED ONION SALSA
Categories Citrus Fish Fruit Onion Low Carb Low Fat Quick & Easy Low Cal Low/No Sugar Dinner Orange Avocado Healthy Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Using small sharp knife, cut peel and white pith from orange. Working over small bowl, cut between membranes to release segments. Add avocado, onion, jalapeño, and lime juice to oranges in bowl; stir gently to blend. Season salsa to taste with salt.
- Heat oil in heavy medium skillet over medium-high heat. Sprinkle fish with salt and pepper. Add fish to skillet and sauté until brown and cooked through, about 5 minutes per side.
- Place 1 fillet on each of 2 plates. Spoon salsa atop fish and serve.
ORANGE ROUGHY WITH TOMATO-CILANTRO SALSA
Categories Fish Herb Onion Tomato Vegetable Bake Sauté Dinner Green Bean Hot Pepper Summer Jalapeño Cilantro Bon Appétit Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 15
Steps:
- For salsa:
- Toss all ingredients in large bowl to combine. Cover and refrigerate. (Can be made 4 hours ahead. Keep chilled.)
- For fish:
- Preheat oven to 400°F. Heat oil in large skillet over medium-high heat. Sprinkle fish with salt and pepper. Place flour in shallow baking dish. Coat fish with flour. Working in batches, sauté fish until golden brown, about 3 minutes per side. Using spatula, transfer fish to baking sheet. Bake fish until opaque in center, about 5 minutes.
- Meanwhile, cook haricots verts in large pot of boiling salted water until crisp-tender, about 3 minutes. Drain. Transfer to ice water to cool; drain. Season to taste with lemon juice and olive oil. Divide haricots verts equally among plates. Top with fish fillet and salsa.
- *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.
MANDARIN SALSA
Sweet mandarin oranges temper the boldness of cilantro, jalapeno and onion in this salsa, creating an impressive and colorful combination. -Yvonne Opp, Greenville, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 4 cups.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first eight ingredients. Gently stir in mandarin oranges. Chill until serving. Drain before serving if necessary. Serve with tortilla chips.
Nutrition Facts : Calories 24 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 150mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
CHICKEN WITH MANDARIN SALSA
When I have some leftover veggies, I dress the salsa up a little with some diced green onions and bell peppers. If you like a spicier sauce, add cayenne pepper to the skillet. -Aysha Shurman, Ammon, Idaho
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Drain oranges, reserving 1/4 cup juice. For salsa, in a large bowl, combine oranges, pecans, onion and cilantro., Sprinkle chicken with salt and pepper. In a large skillet, heat oil over medium-high heat. Add chicken; cook and stir 4 minutes. Add garlic; cook 1 minute longer. Stir in reserved juice. Bring to a boil. Reduce heat; simmer, uncovered, 4-6 minutes or until chicken is no longer pink. Top with salsa; serve with rice.
Nutrition Facts : Calories 453 calories, Fat 18g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 362mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 5g fiber), Protein 28g protein.
AVOCADO-ORANGE SALSA
This colorful salsa comes from a Cooking Light recipe and is delicious with simple grilled meat or fish, or as part of a refreshing summer salad.
Provided by KrisLady
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Gently combine all ingredients in medium bowl.
- Chill before serving, if desired.
- Serve with grilled meat or on salad.
Nutrition Facts : Calories 78, Fat 4.2, SaturatedFat 0.6, Sodium 147.9, Carbohydrate 10.5, Fiber 3.2, Sugar 6.2, Protein 1.2
AVOCADO AND CILANTRO SALSA
Make and share this Avocado and Cilantro Salsa recipe from Food.com.
Provided by Recipe Junkie
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 10
Steps:
- Peel avocadoes and tomatoes and dice into small chunks.
- Mix with onions, cilantro, garlic and jalapeno peppers.
- Add tomato juice, cayenne pepper, Tabasco sauce and lemon juice to taste.
Nutrition Facts : Calories 552, Fat 47.5, SaturatedFat 6.9, Sodium 60.3, Carbohydrate 35.8, Fiber 23.7, Sugar 7, Protein 8.1
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