Soybean Salad With Vinaigrette Recipes

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WARM SPINACH SALAD WITH SOY VINAIGRETTE



Warm Spinach Salad with Soy Vinaigrette image

For best flavor and texture, look for large curly-leafed spinach leaves rather than baby spinach in the clamshell container.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 10

1 tablespoon low-sodium soy sauce
2 tablespoons red-wine vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
3 tablespoons extra-virgin olive oil
Kosher salt and freshly gorund pepper
2 cups cremini mushrooms, sliced 1/2 inch thick
2 cups shiitake-mushroom caps, sliced 1/2 inch thick
6 cups packed curly-leaf spinach
1 1/2 cups carrot ribbons (from 2 peeled carrots)

Steps:

  • Preheat oven to 450 degrees. Whisk together soy sauce, vinegar, Dijon, honey, and oil. Season with salt and pepper. On a rimmed baking sheet, toss mushrooms with 2 tablespoons dressing. Roast, stirring once, until browned, about 15 minutes. Remove from oven; add spinach, carrots, and remaining dressing directly to hot baking sheet. Season with salt and pepper, toss to coat, and serve.

SALAD WITH VINAIGRETTE



Salad with Vinaigrette image

This dressing is so popular in our house that I always keep a bottle in the fridge. Besides drizzling it on greens, I use it to top off my cold pasta salads.-Cindy Reams, Philipsburg, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 5 servings.

Number Of Ingredients 11

5 cups mixed salad greens
1 small tomato, cut into wedges
1 cup sliced cucumber
1 small red onion, sliced and separated into rings
1/3 cup vegetable oil
2 tablespoons plus 1-1/2 teaspoons red wine vinegar
1-1/2 teaspoons sugar
1/2 teaspoon Italian seasoning
1/2 teaspoon lemon juice
1 garlic clove, minced
Salt and pepper to taste

Steps:

  • In a salad bowl, toss the greens, tomato, cucumber and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle dressing over salad just before serving.

Nutrition Facts :

TRI-BEAN SALAD WITH VINAIGRETTE



Tri-Bean Salad with Vinaigrette image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield Serves 10-12 as a side dish

Number Of Ingredients 15

1 tablespoon Dijon mustard
3 tablespoons white wine vinegar
1/4 cup olive oil
Salt & pepper
Cayenne
3 scallions, sliced
1 red bell pepper, chopped
1 green bell pepper, chopped
1 red onion, finely chopped
1 can small red kidney beans, drained and rinsed
1 can northern white beans, drained and rinsed
1 can black beans, drained and rinsed
3 tablespoons parsley, chopped
3 tablespoons cilantro, chopped
In a large bowl whisk together

Steps:

  • In a large bowl whisk together mustard and vinegar. Whisk in olive oil. Stir in salt, pepper, and cayenne. Add scallions, peppers, onion, beans and parsley and cilantro and mix well. Refrigerate for 30 minutes and serve.

SOBA SALAD WITH SOY-WASABI VINAIGRETTE



Soba Salad With Soy-Wasabi Vinaigrette image

Another recipe from the Best of Cooking Light magazine. I love the ingredients in this dish and I especially love wasabi along with edamame. Can't wait to try this dish!!!

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 garlic clove
6 ounces japanese soba noodles, uncooked
1 cup frozen shelled edamame
4 ounces snow peas, trimmed and halved crosswise (about 1 1/2 cups)
4 ounces whole baby carrots, quartered lengthwise
3 tablespoons rice wine vinegar
3 tablespoons low sodium soy sauce
1 tablespoon sesame oil
1 tablespoon prepared wasabi paste
1/2 cup radish, thinly sliced

Steps:

  • Mince garlic; let stand 10 minutes. Cook the noodles according to package directions omitting salt and fat. Drain and rinse noodles under cold water; drain well.
  • Steam edamame, peas, and carrots for 4 minutes or until crisp-tender. Drain and plunge vegetables into ice water; drain.
  • Combine garlic, rice vinegar, soy sauce, oil and wasabi in a large bowl; stir with a whisk. Add noodles, vegetable mixture and radishes; toss gently to coat. Serve immeditely.

SOY VINAIGRETTE



Soy Vinaigrette image

I was introduced to this recipe when I was a little girl. Our neighbor used to make it and we would drink it by the capful! (I also ate whole lemons and limes) If you enjoy pungent flavors, drizzle this over a green salad and it should hit the spot. Amounts are approximate, so adjust to your palate.

Provided by Marla Swoffer

Categories     Salad Dressings

Time 3m

Yield 1 cup

Number Of Ingredients 4

1/2 cup olive oil
1/3 cup apple cider vinegar
1/4 cup soy sauce
1 clove garlic, crushed (optional)

Steps:

  • Combine all ingredient in a jar or cruet.
  • (it's important to shake it well before each pour).

VINAIGRETTE SALAD



Vinaigrette Salad image

This slightly tangy oil and vinegar dressing complements a bowl of mixed salad greens or a colorful vegetable toss nicely. It's not overpowering, so the fresh vegetable flavors shine through. -Rosemarie Forcum, White Stone, Virginia

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 12 servings (about 1/2 cup dressing).

Number Of Ingredients 9

1/4 cup cider vinegar
1/2 to 1 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon seasoned salt
1/8 teaspoon pepper
1/2 cup canola oil
4 cups torn leaf lettuce
4 cups torn Bibb lettuce
1/4 cup thinly sliced onion, optional

Steps:

  • In a small bowl, combine the vinegar, sugar, salt, seasoned salt and pepper. Gradually whisk in oil. In a large bowl, combine lettuces and onion if desired. Serve with dressing.

Nutrition Facts : Calories 87 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 68mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 0 protein.

LEMON-SOY VINAIGRETTE



Lemon-Soy Vinaigrette image

Categories     Citrus     Soy     No-Cook     Vegetarian     Quick & Easy     Salad Dressing     Lemon     Vegan     Soy Sauce     Gourmet

Number Of Ingredients 6

2 tablespoons fresh lemon juice
1 teaspoon soy sauce
1 garlic clove, minced
1/2 teaspoon sugar
6 tablespoons olive oil
salt and pepper to taste

Steps:

  • Combine all ingredients except olive oil. Whisk in olive oil.

GREEN SALAD WITH SOY VINAIGRETTE



Green Salad With Soy Vinaigrette image

Provided by Mark Bittman

Categories     quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 6

1/3 cup peanut or other neutral oil
2 tablespoons rice vinegar or freshly squeezed lemon juice, or more to taste
1 teaspoon soy sauce
1/2 teaspoon sesame oil
Salt and freshly ground black pepper
6 cups torn assorted greens, like mesclun or any lettuce

Steps:

  • Combine all the ingredients except the greens in a blender and turn the machine on; a creamy emulsion will form within 30 seconds. Taste and adjust the seasoning, adding more vinegar if necessary until the balance tastes right to you.
  • Put the greens in a bowl, drizzle with the vinaigrette and toss. Taste and adjust the seasoning and serve immediately.

Nutrition Facts : @context http, Calories 179, UnsaturatedFat 17 grams, Carbohydrate 2 grams, Fat 19 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 257 milligrams, Sugar 1 gram, TransFat 0 grams

WASABI-SOY VINAIGRETTE



Wasabi-Soy Vinaigrette image

This all-purpose salad vinaigrette is reminiscent of the wasabi-tinged soy sauce you might have with a California roll. Soy sauce, rice vinegar and sesame oil waltz in time, while the wasabi paste adds nose-clearing excitement. As with any recipe, feel free to adjust the ingredient amounts to your taste preferences, especially the wasabi, which can be scaled down or up. Be sure to shake if it's been sitting in the fridge, as it wants to separate.

Provided by Eric Kim

Categories     sauces and gravies

Time 5m

Yield 1/2 cup

Number Of Ingredients 6

2 large garlic cloves, finely grated
2 tablespoons granulated sugar
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon toasted sesame oil
1 1/2 teaspoons wasabi paste, plus more to taste

Steps:

  • In a small liquid measuring cup or a glass jar with a tight-fitting lid, combine 1/4 cup water, the garlic, sugar, soy sauce, rice vinegar, sesame oil and wasabi paste. Whisk to combine, or, if using a jar, seal tightly and shake vigorously until emulsified. Taste and add more wasabi if you like; the wasabi flavor will intensify as the vinaigrette sits.
  • Use immediately or refrigerate in an airtight container for up to 1 week. This tastes great with any green salad, of course, but also with raw, crunchy vegetables, like cucumbers, sugar snap peas and thinly sliced asparagus.

SESAME SOY VINAIGRETTE



Sesame Soy Vinaigrette image

Categories     Condiment/Spread     No-Cook     Quick & Easy     Salad Dressing     Vinegar     Gourmet

Yield Makes about 1/2 cup

Number Of Ingredients 6

1/2 teaspoon sugar
2 teaspoons soy sauce
2 tablespoons rice vinegar
2 tablespoons Oriental sesame oil
1/4 cup vegetable oil
2 teaspoons sesame seeds, toasted lightly and cooled

Steps:

  • In a bowl whisk together the sugar, the soy sauce, the vinegar, and salt to taste, add the oils in a stream, whisking, and whisk the vinaigrette until it is emulsified. Stir in the sesame seeds.

VEGETABLE SALAD WITH CURRY-SOY VINAIGRETTE



Vegetable Salad with Curry-Soy Vinaigrette image

Categories     Salad     Potato     Tomato     Vegetable     Side     Picnic     Vegetarian     High Fiber     Backyard BBQ     Lunch     Curry     Broccoli     Cauliflower     Turnip     Fall     Summer     Vegan     Soy Sauce     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 17

For vinaigrette
2 tablespoons light soy sauce
2 teaspoons Dijon mustard
2 teaspoons Madras curry powder
1 teaspoon fine sea salt
1 teaspoon freshly ground mixed or black peppercorns
1/2 cup extra-virgin olive oil
For salad
1 lb tomatoes
1/2 cup finely chopped shallots
1 bunch broccoli, cut into 1 1/2-inch florets
1/2 head cauliflower, cut into 1 1/2-inch florets
1/2 lb celery root (sometimes called celeriac), peeled and cut into 1/4-inch-thick slices, then slices cut into 3- by 1-inch rectangles
1/2 lb turnips, peeled and cut into 1/4-inch-thick rounds, then rounds halved
1/2 lb haricots verts or other thin green beans, trimmed
3 tablespoons finely chopped fresh chives
3 tablespoons finely chopped fresh cilantro

Steps:

  • Make vinaigrette:
  • Whisk together vinaigrette ingredients.
  • Make salad:
  • Blanch and peel tomatoes . Seed and cut into 1-inch pieces.
  • Wrap shallots in a kitchen towel, then twist and squeeze to remove as much liquid as possible.
  • Cook broccoli, cauliflower, celery root, turnips, and haricots verts in a large pot of boiling salted water until crisp-tender, about 5 minutes, then drain well.
  • Toss warm vegetables with tomatoes, shallots, chives, cilantro, and vinaigrette.

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