Stewed Okra Tomatoes Corn Recipes

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STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 5

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14.5-ounce) can diced tomatoes
Kosher salt and freshly ground black pepper

Steps:

  • In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.
  • Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 9

4 slices bacon
1 cup sliced yellow onion
1 (15-ounce) can diced tomatoes
1 (15-ounce) can tomato sauce
1 teaspoon chicken bouillon
1 teaspoon freshly ground black pepper
1/4 teaspoon Worcestershire sauce
1/4 teaspoon hot sauce
2 pounds sliced okra

Steps:

  • Render bacon in a large saucepan, cooking until crisp. Remove from pan and dice, reserving drippings in pan. Add onion to the skillet with bacon fat and saute over medium heat until tender. Add all remaining ingredients, except okra, and bring to a boil, stirring to avoid burning. Reduce heat and simmer 15 minutes, stirring occasionally. Add okra and let stew until the bright green color begins to fade. Serve hot.

STEWED OKRA



Stewed Okra image

I came up with this recipe one summer when I had lots of okra and tomatoes. Everyone really enjoyed it and said how delicious it was. Friends always ask me when I'm going to cook my tomato and okra dish. Sometimes I'll serve it over rice.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6

3 cups chopped fresh tomatoes
1 cup sliced fresh or frozen okra
1/4 cup chopped onion
1 tablespoon sugar
1 tablespoon butter
1/2 teaspoon salt

Steps:

  • In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes.

Nutrition Facts : Calories 50 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 216mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein.

OKRA, CORN AND TOMATOES



Okra, Corn and Tomatoes image

From Betty's Soul Food Collection... Almost too pretty to eat, this recipe is seasoned with bacon, hot pepper sauce, onions and garlic-creating a beautiful dish for family gatherings large or small.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 8

Number Of Ingredients 8

4 slices bacon
1 cup coarsely chopped onion (1 large)
2 cups diced tomatoes (from 28-oz can), undrained
2 cans (15.25 oz each) whole kernel corn, drained
2 1/2 cups frozen cut okra (from 1-lb bag)
1 teaspoon seasoned salt
1/4 teaspoon garlic powder
1/2 teaspoon hot pepper sauce

Steps:

  • In 12-inch skillet, cook bacon over low heat 8 to 10 minutes, turning occasionally, until crisp. Drain on paper towels. Crumble bacon; set aside. Reserve 1 tablespoon bacon drippings in skillet.
  • Cook onion in bacon drippings over medium heat 2 to 3 minutes, stirring occasionally, until tender. Stir in remaining ingredients except bacon. Heat to boiling. Reduce heat to low; cover and simmer 6 to 8 minutes, stirring occasionally, until okra is tender. Sprinkle with bacon.

Nutrition Facts : Calories 170, Carbohydrate 26 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 7 g, TransFat 0 g

STEWED CORN AND TOMATOES WITH OKRA



Stewed Corn and Tomatoes with Okra image

Categories     Onion     Tomato     Side     Sauté     Vegetarian     Corn     Bell Pepper     Summer     Okra     Jalapeño     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

6 scallions, chopped
1 fresh jalapeño, finely chopped, with seeds
1 large green bell pepper, coarsely chopped
3 tablespoons unsalted butter
1 pound tomatoes, coarsely chopped
3 cups corn (from 5 to 6 ears)
1/2 pound small fresh okra, trimmed, keeping stem end intact

Steps:

  • Cook scallions, jalapeño, bell pepper, and 1/2 teaspoon salt in butter in a 12-inch heavy skillet over medium heat, stirring occasionally, until scallions begin to brown, 7 to 9 minutes. Stir in tomatoes and cook, stirring occasionally, until broken down into a sauce, about 15 minutes.
  • Add corn and okra and cook, stirring occasionally, until just tender, about 15 minutes.

STEWED OKRA, CORN, AND TOMATOES



Stewed Okra, Corn, and Tomatoes image

Quick and easy, plus it is excellent with fresh cornbread.

Provided by TerryWilson

Categories     Side Dish     Vegetables     Tomatoes

Time 40m

Yield 6

Number Of Ingredients 11

4 slices bacon
1 cup chopped green bell pepper
1 red onion, sliced
2 cloves garlic, minced
1 pound okra - rinsed, trimmed, and sliced 1/2-inch thick
2 cups frozen corn
1 bay leaf
3 large tomatoes - peeled, seeded, and chopped
⅓ cup vegetable broth
salt to taste
black pepper to taste

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving grease in skillet. Crumble bacon into a bowl.
  • Heat bacon grease in the same skillet over medium heat and add bell pepper, onion, and garlic. Cook and stir for 3 minutes. Add okra, corn, and bay leaf. Cover skillet and reduce heat to low. Cook, stirring occasionally, 3 to 4 minutes more. Add tomatoes and broth. Cook until okra is tender as desired, about 10 minutes.
  • Remove and discard bay leaf. Season with salt and pepper. Serve garnished with crumbled bacon.

Nutrition Facts : Calories 136.4 calories, Carbohydrate 23.9 g, Cholesterol 6.6 mg, Fat 3.3 g, Fiber 5.7 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 204 mg, Sugar 6.7 g

STEWED CORN AND TOMATOES WITH OKRA



Stewed Corn and Tomatoes with Okra image

Categories     Sauce     Tomato     Side     Corn     Okra

Yield Makes 6 servings

Number Of Ingredients 8

6 green onions, chopped
1 fresh jalapeño chile, finely chopped, with seeds
1 large green bell pepper, coarsely chopped
1/2 teaspoon salt
3 tablespoons unsalted butter
1 pound ripe tomatoes, coarsely chopped
3 cups corn kernels (5 to 6 ears)
1/2 pound small fresh okra, trimmed, keeping stem end intact

Steps:

  • Cook the onions, jalapeño, bell pepper, and salt in the butter in a 12-inch heavy skillet over medium heat, stirring occasionally, until onions begin to brown, 7 to 9 minutes. Stir in the tomatoes and cook, stirring occasionally, until broken down into a sauce, about 15 minutes.
  • Add the corn and okra and cook, stirring occasionally, until just tender, about 15 minutes.

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

I knew I had an okra recipe somewhere. Felt obligated to post it for the okra fanatics out there. Have not done this for a long time. I must try it again soon.

Provided by Tebo3759

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 onion, chopped
2 tablespoons butter, margarine or oil
1 (10 ounce) package frozen okra
1 (16 ounce) can tomatoes
salt and pepper

Steps:

  • Cook onion in butter in saucepan until lightly browned.
  • Add remaining ingredients.
  • Cook until okra is tender and mixture thickens (about 15 minutes).
  • Stir occasionally to prevent sticking.

Nutrition Facts : Calories 69.5, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 33, Carbohydrate 8, Fiber 2.2, Sugar 4.2, Protein 1.7

SUMMERTIME STEWED OKRA AND TOMATOES



Summertime Stewed Okra and Tomatoes image

This easy vegetarian okra dish is flavorful enough to have by itself as a stew with cornbread or as a side dish at Sunday supper. Use only fresh vegetables from the farmers market or your garden for the best flavor and nutrition.

Provided by TheEchsChef

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h

Yield 2

Number Of Ingredients 7

1 tablespoon olive oil
½ sweet onion (such as Vidalia®), diced
1 clove garlic, minced
3 cups diced fresh tomato
1 ½ cups sliced fresh okra
1 pinch salt and freshly ground black pepper to taste
1 drizzle extra-virgin olive oil

Steps:

  • Heat 1 tablespoon olive oil in a 2-quart saucepan over medium-low heat. Saute onion and garlic in the hot oil until starting to caramelize, 15 to 20 minutes. Add tomato and okra; season with salt and pepper. Cook, stirring frequently, until okra has softened completely and tomatoes have yielded their juices, about 30 minutes.
  • Serve in shallow bowls with juices. Finish with a drizzle of extra-virgin olive oil and a little more freshly ground black pepper.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 18.9 g, Fat 9.9 g, Fiber 6.1 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 98.5 mg, Sugar 9.2 g

KENTUCKY-STYLE OKRA, CORN AND TOMATO STEW



Kentucky-Style Okra, Corn and Tomato Stew image

Make and share this Kentucky-Style Okra, Corn and Tomato Stew recipe from Food.com.

Provided by mightyro_cooking4u

Categories     Corn

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 8

4 corn, ear, husks and silk removed, large
2 cups okra, trimmed, and cut into 1/2 inch rounds
2 tablespoons cornmeal (fine or medium grind)
2 tablespoons butter, unsalted
4 lbs tomatoes, cored and chopped coarse
1 cup water
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Cut the kernals from the cob and transfer to a medium bowl. Scrape the cobs with the back of a knife to collect the milk in the same bowl and set aside.
  • Toss the okra with the cornmeal in a large bowl until evenly coated. Melt the butter in a large skillet over medium high heat. Add the okra to the skillet(leaving the excess cornmeal behind) and fry until golden brown, about 2 minutes per side. Stir in the corn, tomatoes, water, and 1/2 t salt, bring to a simmer, then cook over medium-low heat until the tomatoes break down, most of the liquid has evaporated, and and the sauce becomes very thick, 45 to 55 minutes. Season to taste with salt and pepper to taste.

Nutrition Facts : Calories 81.3, Fat 3.4, SaturatedFat 1.9, Cholesterol 7.6, Sodium 325.8, Carbohydrate 12.2, Fiber 3.7, Sugar 6.3, Protein 2.7

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