CREAMY BEET HUMMUS
The sweet earthiness of beets breathes new life into this Middle Eastern favorite served with a dollop of creamy labneh. If you can't find labneh, just substitute full-fat Greek yogurt for the same rich dairy tang. Black sesame seeds and cilantro make a striking garnish on this beautiful dish that comes together easily.
Provided by Food Network Kitchen
Categories appetizer
Time 1h30m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Peel the beets and cut them into 1-inch chunks. Toss the beets together with the coriander seeds, bay leaf, 1 tablespoon olive oil, 1/2 teaspoon salt and 1/4 cup water in a square baking dish. Cover with aluminum foil and roast until the beets are very tender when pierced with a knife, about 45 minutes. Remove the foil and let cool about 10 minutes. Turn the oven down to 325 degrees F.
- Spread the sesame seeds in a small ovenproof skillet or baking sheet and put in the oven to toast until fragrant, about 6 minutes. Remove from the oven and let cool.
- Remove the bay leaf from the beets and discard. Transfer the beets and coriander seeds to the bowl of a food processor and pulse until fine and crumbly. Add the prepared hummus and continue to process until smooth and light, scraping down the bowl as necessary, about 5 minutes.
- Scrape the beet hummus out into a medium serving bowl. Stir the labneh or yogurt vigorously in a small bowl with a spoon until it is creamy and loosened. Drop a dollop of the labneh or yogurt in the center and gently make an indentation in the center with the back of a spoon. Drizzle the remaining tablespoon olive oil into the indentation and let it spill over onto the beet hummus. Sprinkle with the black sesame seeds and some cilantro leaves. Serve with warm pita triangles.
Nutrition Facts : Calories 190, Fat 12 grams, SaturatedFat 2.5 grams, Cholesterol 5 milligrams, Sodium 390 milligrams, Carbohydrate 16 grams, Fiber 6 grams, Sugar 4 grams, Protein 8 grams
TAHINI SAUCE
Tahini sauce is made from tahini, a sesame seed paste. Tahini sauce is thinner and used in pita sandwiches, marinades, and dips.
Provided by Saad Fayed
Categories Sauce
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Serve immediately or refrigerate.
Nutrition Facts : Calories 243 kcal, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 3 g, Sodium 172 mg, Sugar 0 g, Fat 23 g, ServingSize 4 Servings, UnsaturatedFat 0 g
TAHINI (SESAME SEED PASTE)
Tahini is a paste made of ground sesame seeds that is used in many Near Eastern, Middle Eastern, and Far Eastern recipes, including hummus and halva.
Provided by Peggy Trowbridge Filippone
Categories Side Dish Appetizer Lunch Dessert Entree Dinner Sauces Condiment Sauce Ingredient
Time 10m
Number Of Ingredients 4
Steps:
- Gather the ingredients.
- Place the sesame seeds in a blender or food processor and grind until smooth.
- Add the sesame oil and salt. Process until combined.
- With the motor running, add the tepid water in a very slow, steady stream and blend until smooth.
- Use in recipes or serve on its own.
- Enjoy.
Nutrition Facts : Calories 14 kcal, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 67 mg, Sugar 0 g, Fat 1 g, ServingSize 1/2 cup paste (2 portions), UnsaturatedFat 0 g
SPINACH WITH TAHINI
Provided by Melissa Roberts-Matar
Categories Blender Vegetable Side Vegetarian Quick & Easy Spinach Summer Vegan Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Blend together garlic, tahini, lemon juice, salt, and 1/4 cup water in a blender until smooth.
- Bring remaining 1/2 cup water to a simmer in a 12-inch skillet over moderately high heat.
- Add spinach in handfuls, tossing with tongs, and cook until wilted, about 5 minutes.
- Drain spinach in a large sieve set over a bowl, pressing to extract any excess liquid.
- Discard liquid and wipe bowl dry, then stir together spinach and tahini mixture in bowl. Sprinkle with sesame seeds.
TAHINI GRILLED SALMON WITH SAUTEED SPINACH, BEETS WITH SESAME SEEDS, EGGPLANT PUREE AND TAHINI SAUCE
Steps:
- For the tahini grilled salmon: Preheat the grill to medium and lightly oil the grates. Mix the soy sauce and tahini in a bowl. Brush the salmon on both sides with the tahini soy sauce and place on the grill. Cook the salmon for about 3 minutes on each side and remove from the grill.
- For the crispy salmon skin: Preheat the grill to medium-high heat. Sprinkle the salmon skin with salt and pepper and place on the grill skin-side down. Once the skin begins to bubble, flip and grill until the salmon skin is completely crisp. Remove the salmon skin from the grill, place on a paper towel, cut in half and set aside.
- For the sauteed spinach: Heat the oil in a saute pan over medium heat. Once the oil is hot, add the garlic and shallots and saute until tender. Add the spinach and toss to incorporate until the spinach has wilted. Season with salt and pepper and remove from the heat.
- For the beets with sesame seeds: Place the red wine vinegar, salt, sugar and beets in a pot filled with cold water. Bring to a boil, then reduce to a simmer and cook until tender, 15 to 20 minutes. Remove the beets from the liquid and cool slightly. Wearing gloves, remove the skins of the beets and cut into bite-size pieces. Before serving, place the beets on a plate and sprinkle with sesame seeds.
- For the eggplant puree: Preheat the oven to 375 degrees F. Line a baking tray with parchment paper.
- Place the eggplant skin-side up on the prepared tray and roast until the eggplant has caramelized and cooked, about 30 minutes. Remove from the oven and scoop the flesh into a food processor. Add the tahini and olive oil and puree until smooth.
- For the tahini sauce: Place the sour cream, milk, tahini, honey, sesame oil, lemon juice and salt to taste in a bowl and stir to incorporate. Cover and place in the fridge until serving.
- To assemble: Spoon the eggplant puree in the center of a plate. Place the sauteed spinach on top of the puree. Place the tahini grilled salmon over the sauteed spinach. Drizzle the tahini sauce around the center of the dish. Scatter the beets with sesame seeds around the plate. Garnish with the crispy salmon skin.
TAHINI SPINACH
This is a quick side dish, or mini meal for people who like Middle Eastern flavors!
Provided by HealthyFoodLover
Categories Side Dish Vegetables Greens
Time 20m
Yield 3
Number Of Ingredients 9
Steps:
- Place the spinach and water into a saucepan, and bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer 4 to 6 minutes until tender.
- Meanwhile, whisk together the tahini, garlic, cumin, paprika, cayenne pepper, and red wine vinegar. Season to taste with salt and pepper. Drain the cooked spinach, and top with the tahini sauce to serve.
Nutrition Facts : Calories 69.2 calories, Carbohydrate 7.8 g, Fat 3.3 g, Fiber 3.4 g, Protein 4.5 g, SaturatedFat 0.4 g, Sodium 77.7 mg, Sugar 0.7 g
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- Place beets in a large saucepan. Cover generously with cold water and bring to a simmer. Reduce heat to medium-low to maintain a lively simmer and cook, adding water if necessary to keep beets submerged, until they are tender when pierced with a fork, 45 minutes to 1 hour 10 minutes depending on the size of the beets.
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