Tropical Fruit Cup Recipes

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SIMPLE AND EASY HOMEMADE TROPICAL FRUIT SALAD



Simple and Easy Homemade Tropical Fruit Salad image

How to make delicious tropical fruit cups filled with fresh pineapple, kiwi, mango, strawberries, mandarin oranges, and more. Refreshing and easy to make!

Provided by Mel Lockcuff

Categories     Fruit Desserts

Time 30m

Number Of Ingredients 8

1 pineapple
2 quarts strawberries
2 mangoes
30 ounces mandarin oranges (drained)
5 kiwi
3 bananas
1 teaspoon lime juice
1 tablespoon sugar (optional)

Steps:

  • Wash all the fruit before getting started with prep. I like to soak any type of fresh fruit or vegetable in a mixture of vinegar and water for about 10 minutes, then rinse well before preparing or eating.
  • Core, peel, and chop the pineapple into chunks; then add them to a large mixing bowl.
  • Stem, then slice the strawberries into the bowl.
  • Peel and slice the mangoes into the mixing bowl, as well.
  • Next drain the mandarin oranges, and add them to the mixture.
  • Peel and chop the kiwi into chunks; then add the kiwi chunks to the fruit mixture.
  • Peel and slice the bananas into chunks, and add them to the mixing bowl.
  • Squeeze fresh lime juice into the fruit mixture.
  • If desired, add a tablespoon of sugar.
  • Give everything a good stir, mixing all the fruit together until you have a hodge podge of colorful fresh fruit all combined together.
  • Finally, add the fresh fruit mixture to plastic cups or containers, and serve.

Nutrition Facts : ServingSize 1 g, Calories 163 kcal, Carbohydrate 41 g, Protein 3 g, Fat 1 g, Sodium 4 mg, Fiber 6 g, Sugar 29 g, UnsaturatedFat 1 g

TROPICAL FRUIT CUP



Tropical Fruit Cup image

When apple and orange slices get old, toss together a bowl of this exotic fruit combo.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 3

2 kiwis
1 mango
1 tablespoon honey

Steps:

  • Halve kiwis and scoop out flesh; slice. In a bowl, peel mango and cut into chunks. Toss kiwis and mango with honey.

Nutrition Facts : Calories 146 g, Fat 1 g, Fiber 4 g, Protein 1 g

TROPICAL FRUIT PUNCH



Tropical Fruit Punch image

Make and share this Tropical Fruit Punch recipe from Food.com.

Provided by heather in Ont

Categories     Punch Beverage

Time 5m

Yield 35 serving(s)

Number Of Ingredients 9

1 (48 ounce) can red hawaiian fruit punch (6 cups)
1 (6 ounce) can frozen pink lemonade concentrate
3 1/2 cups ginger ale, chilled
6 ounces frozen orange juice concentrate
2 1/4 cups unsweetened pineapple juice
4 cups cold water
ice cube
2 oranges, sliced
1 lime, sliced

Steps:

  • Combine fruit punch, fruit juice concentrates and water.
  • Pour over ice in punch bowl.
  • Chill.
  • At serving time, slowly pour ginger ale down side of punch bowl.
  • Mix gently.
  • Float orange and lime slices.

Nutrition Facts : Calories 57.7, Fat 0.1, Sodium 17.8, Carbohydrate 14.6, Fiber 0.4, Sugar 11.1, Protein 0.3

TROPICAL FRUIT DRINK



Tropical Fruit Drink image

This yummy thirst-quencher with its smoothie-like texture stars strawberries, kiwifruit and mango. "Pour you kids tall glasses--it's a good way to get them to eat fruit," suggests Janet Eggers of Suring, Wisconsin.

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 7

1-1/2 cups orange juice
1 cup halved strawberries
1 medium mango, peeled, pitted and cut into chunks
2 medium kiwifruit, peeled and quartered
1 tablespoon honey
14 ice cubes
1/2 cup chilled club soda

Steps:

  • In a blender, combine the first five ingredients; cover and process until smooth. Add ice cubes; cover and process until blended. Stir in soda. Pour into chilled tall glasses; serve immediately.

Nutrition Facts : Calories 130 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

TROPICAL FRUIT FANTASY



Tropical Fruit Fantasy image

Categories     Dairy     Fruit     Ginger     Dessert     No-Cook     Vegetarian     Frozen Dessert     Blueberry     Coconut     Mango     Papaya     Pineapple     Summer     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 11

3 cups finely ground gingersnap cookies (about 13 1/2 ounces)
1/2 cup (packed) golden brown sugar
2 teaspoons ground ginger
3/4 cup (1 1/2 sticks) unsalted butter, melted
2 pints mango sorbet, slightly softened
1 pint lime sorbet, slightly softened
1/2 small pineapple, peeled, cored, chopped
1 small papaya, peeled, seeded, chopped
1 small mango, peeled, pitted, chopped
2 1/2-pint baskets blueberries
Shredded sweetened coconut, toasted

Steps:

  • Combine gingersnap cookie crumbs, brown sugar, and ginger in large bowl. Stir in melted butter. Press over bottom and up sides of 9-inch-diameter spring form pan with 2 3/4-inch-high sides. Freeze until firm, about 20 minutes.
  • Spread mango sorbet in crust; freeze until firm, until 20 minutes. Spread lime sorbet over mango sorbet. Freeze until firm, about 30 minutes.(Can be prepared one day ahead. Cover and keep frozen.)
  • Mix fruit in medium bowl. Remove pan sides from dessert. Place dessert on platter. Spoon fruit atop lime sorbet. Sprinkle with coconut and serve.

TROPICAL PUNCH CUPS



Tropical punch cups image

A refreshing fruit salad to hand out to guests at the end of a party

Provided by Laura and Jess Tilli

Time 15m

Number Of Ingredients 5

½ fresh pineapple , cut into chunks
2 mangoes , peeled and cut into chunks
2 starfruit , sliced
150ml guava juice (or other tropical fruit juice)
50ml ginger beer

Steps:

  • Mix together all the fruit in a large bowl with the guava juice, then chill until ready to serve. At the last minute, pour over the ginger beer and serve with small cups or bowls on the side for spooning the drinks and fruit into.

Nutrition Facts : Calories 83 calories, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Protein 1 grams protein, Sodium 0.01 milligram of sodium

TROPICAL FRUIT SMOOTHIE



Tropical Fruit Smoothie image

A yummy fruit smoothie made with tropical fruits.

Provided by Lisa B

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

1 mango, peeled and seeded
1 papaya, peeled and seeded
½ cup fresh strawberries
⅓ cup orange juice
5 cubes ice

Steps:

  • Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.

Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g

TROPICAL FRUIT CAKES



Tropical Fruit Cakes image

Fruit Cake goes tropical for the summer. These tender rum-soaked cakes brimming with tropical fruit bits and rich macadamia nuts are sure-to-please.

Provided by Annacia

Categories     Dessert

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 1/2 cups all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/2 cup butter
3/4 cup packed brown sugar
2 eggs
1/4 cup rum or 1/4 cup pineapple juice
1/4 cup pineapple juice
2 tablespoons light corn syrup
1 teaspoon grated fresh ginger
1 teaspoon vanilla
1 3/4 cups mixed dried tropical fruit
1/2 cup chopped macadamia nuts or 1/2 cup brazil nut
1/3 cup rum or 1/3 cup pineapple juice
1/4 cup rum or 1/4 cup pineapple juice

Steps:

  • Grease and lightly flour eight 1-cup fluted tube pans or six 4-1/2x2-1/2x1-1/2-inch individual loaf pans and set pans aside.
  • In a medium bowl combine flour, baking powder, and baking soda; set aside.
  • In a large bowl beat butter with an electric mixer on medium to high speed for 30 seconds, add brown sugar; beat until combined.
  • Add eggs, one at a time, beating on medium speed until combined (The batter may appear curdled).
  • Combine 1/4 cup rum or pineapple juice, 1/4 cup pineapple juice, the corn syrup, ginger, and vanilla.
  • Add flour mixture and rum mixture alternately to butter mixture, beating on low speed after each addition just until combined.
  • Fold in fruit bits and nuts.
  • Spread batter in prepared pan.
  • Bake in a 325 degree oven for 20 to 25 minutes for fluted tube pans or 30 to 35 minutes for loaf pans or until a toothpick inserted into centers comes out clean.
  • Cool cakes in pans on wire racks for 10 minutes. Remove from pans; cool at least 1 hour on racks.
  • Poke holes in cakes using a wooden toothpick or bamboo skewer.
  • Soak eight or six 8-inch-square pieces of double thickness 100-percent cotton cheesecloth with the 1/3 cup rum or pineapple juice and wrap each cake in rum- or juice-soaked cheesecloth.
  • Wrap each cake tightly in foil or seal in a plastic bag.
  • Chill in refrigerator for 24 hours.
  • Remove foil or remove cakes from bags; drizzle with 1/4 cup rum or pineapple juice. Rewrap with foil or return to plastic bags and refrigerate at least 24 hours.
  • Remove cheesecloth before serving.
  • If desired, sprinkle with sifted powdered sugar. Makes 6 or 8 cakes (24 servings).
  • Make-Ahead Tip: Prepare Tropical Fruit Cake as directed through until the 24 hr chill, except refrigerate up to 5 days. (Or prepare Tropical Fruit Cakes as directed through up to 24 hr chill, except do not sprinkle with powdered sugar. Place in self-sealing freezer bags. Seal, label, and freeze up to 3 months.)
  • To serve, thaw frozen cakes in freezer bags in the refrigerator overnight. Serve as directed.

TROPICAL FRUIT POPS



Tropical Fruit Pops image

Making these frozen pops is like a salute to summer. Assemble each treat with your pick of strawberries, kiwi fruit, papaya, or melon. Each one tastes great in these sweet heart-healthy frozen snacks. And each fruit adds a splash of color.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Yield 12

Number Of Ingredients 5

1 cup guava nectar
1 cup unsweetened pineapple juice
1 cup fresh pineapple chunks
1 cup coarsely chopped or sliced fresh fruit (such as strawberries, kiwifruit, papaya and/or melon)
Reynolds Wrap® Aluminum Foil

Steps:

  • In a blender, combine guava nectar, pineapple juice, and fresh pineapple chunks. Cover and blend until smooth. Divide chopped or sliced fruit among 12 frozen treat molds or 4- to 6-ounce paper cups. Pour blended mixture over the fruit.
  • Cover each cup with Reynolds Wrap® Aluminum Foil; make a small hole in the aluminum foil with a knife and insert a wooden stick into each cup through the hole. Freeze about 4 hours or until firm. Remove foil and cup to serve.

Nutrition Facts : Calories 34.8 calories, Carbohydrate 8.7 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.3 mg, Sugar 7.1 g

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