SIMPLE AND EASY HOMEMADE TROPICAL FRUIT SALAD
How to make delicious tropical fruit cups filled with fresh pineapple, kiwi, mango, strawberries, mandarin oranges, and more. Refreshing and easy to make!
Provided by Mel Lockcuff
Categories Fruit Desserts
Time 30m
Number Of Ingredients 8
Steps:
- Wash all the fruit before getting started with prep. I like to soak any type of fresh fruit or vegetable in a mixture of vinegar and water for about 10 minutes, then rinse well before preparing or eating.
- Core, peel, and chop the pineapple into chunks; then add them to a large mixing bowl.
- Stem, then slice the strawberries into the bowl.
- Peel and slice the mangoes into the mixing bowl, as well.
- Next drain the mandarin oranges, and add them to the mixture.
- Peel and chop the kiwi into chunks; then add the kiwi chunks to the fruit mixture.
- Peel and slice the bananas into chunks, and add them to the mixing bowl.
- Squeeze fresh lime juice into the fruit mixture.
- If desired, add a tablespoon of sugar.
- Give everything a good stir, mixing all the fruit together until you have a hodge podge of colorful fresh fruit all combined together.
- Finally, add the fresh fruit mixture to plastic cups or containers, and serve.
Nutrition Facts : ServingSize 1 g, Calories 163 kcal, Carbohydrate 41 g, Protein 3 g, Fat 1 g, Sodium 4 mg, Fiber 6 g, Sugar 29 g, UnsaturatedFat 1 g
TROPICAL FRUIT CUP
When apple and orange slices get old, toss together a bowl of this exotic fruit combo.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 3
Steps:
- Halve kiwis and scoop out flesh; slice. In a bowl, peel mango and cut into chunks. Toss kiwis and mango with honey.
Nutrition Facts : Calories 146 g, Fat 1 g, Fiber 4 g, Protein 1 g
TROPICAL FRUIT PUNCH
Make and share this Tropical Fruit Punch recipe from Food.com.
Provided by heather in Ont
Categories Punch Beverage
Time 5m
Yield 35 serving(s)
Number Of Ingredients 9
Steps:
- Combine fruit punch, fruit juice concentrates and water.
- Pour over ice in punch bowl.
- Chill.
- At serving time, slowly pour ginger ale down side of punch bowl.
- Mix gently.
- Float orange and lime slices.
Nutrition Facts : Calories 57.7, Fat 0.1, Sodium 17.8, Carbohydrate 14.6, Fiber 0.4, Sugar 11.1, Protein 0.3
TROPICAL FRUIT DRINK
This yummy thirst-quencher with its smoothie-like texture stars strawberries, kiwifruit and mango. "Pour you kids tall glasses--it's a good way to get them to eat fruit," suggests Janet Eggers of Suring, Wisconsin.
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the first five ingredients; cover and process until smooth. Add ice cubes; cover and process until blended. Stir in soda. Pour into chilled tall glasses; serve immediately.
Nutrition Facts : Calories 130 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL FRUIT FANTASY
Categories Dairy Fruit Ginger Dessert No-Cook Vegetarian Frozen Dessert Blueberry Coconut Mango Papaya Pineapple Summer Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- Combine gingersnap cookie crumbs, brown sugar, and ginger in large bowl. Stir in melted butter. Press over bottom and up sides of 9-inch-diameter spring form pan with 2 3/4-inch-high sides. Freeze until firm, about 20 minutes.
- Spread mango sorbet in crust; freeze until firm, until 20 minutes. Spread lime sorbet over mango sorbet. Freeze until firm, about 30 minutes.(Can be prepared one day ahead. Cover and keep frozen.)
- Mix fruit in medium bowl. Remove pan sides from dessert. Place dessert on platter. Spoon fruit atop lime sorbet. Sprinkle with coconut and serve.
TROPICAL PUNCH CUPS
A refreshing fruit salad to hand out to guests at the end of a party
Provided by Laura and Jess Tilli
Time 15m
Number Of Ingredients 5
Steps:
- Mix together all the fruit in a large bowl with the guava juice, then chill until ready to serve. At the last minute, pour over the ginger beer and serve with small cups or bowls on the side for spooning the drinks and fruit into.
Nutrition Facts : Calories 83 calories, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Protein 1 grams protein, Sodium 0.01 milligram of sodium
TROPICAL FRUIT SMOOTHIE
A yummy fruit smoothie made with tropical fruits.
Provided by Lisa B
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g
TROPICAL FRUIT CAKES
Fruit Cake goes tropical for the summer. These tender rum-soaked cakes brimming with tropical fruit bits and rich macadamia nuts are sure-to-please.
Provided by Annacia
Categories Dessert
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Grease and lightly flour eight 1-cup fluted tube pans or six 4-1/2x2-1/2x1-1/2-inch individual loaf pans and set pans aside.
- In a medium bowl combine flour, baking powder, and baking soda; set aside.
- In a large bowl beat butter with an electric mixer on medium to high speed for 30 seconds, add brown sugar; beat until combined.
- Add eggs, one at a time, beating on medium speed until combined (The batter may appear curdled).
- Combine 1/4 cup rum or pineapple juice, 1/4 cup pineapple juice, the corn syrup, ginger, and vanilla.
- Add flour mixture and rum mixture alternately to butter mixture, beating on low speed after each addition just until combined.
- Fold in fruit bits and nuts.
- Spread batter in prepared pan.
- Bake in a 325 degree oven for 20 to 25 minutes for fluted tube pans or 30 to 35 minutes for loaf pans or until a toothpick inserted into centers comes out clean.
- Cool cakes in pans on wire racks for 10 minutes. Remove from pans; cool at least 1 hour on racks.
- Poke holes in cakes using a wooden toothpick or bamboo skewer.
- Soak eight or six 8-inch-square pieces of double thickness 100-percent cotton cheesecloth with the 1/3 cup rum or pineapple juice and wrap each cake in rum- or juice-soaked cheesecloth.
- Wrap each cake tightly in foil or seal in a plastic bag.
- Chill in refrigerator for 24 hours.
- Remove foil or remove cakes from bags; drizzle with 1/4 cup rum or pineapple juice. Rewrap with foil or return to plastic bags and refrigerate at least 24 hours.
- Remove cheesecloth before serving.
- If desired, sprinkle with sifted powdered sugar. Makes 6 or 8 cakes (24 servings).
- Make-Ahead Tip: Prepare Tropical Fruit Cake as directed through until the 24 hr chill, except refrigerate up to 5 days. (Or prepare Tropical Fruit Cakes as directed through up to 24 hr chill, except do not sprinkle with powdered sugar. Place in self-sealing freezer bags. Seal, label, and freeze up to 3 months.)
- To serve, thaw frozen cakes in freezer bags in the refrigerator overnight. Serve as directed.
TROPICAL FRUIT POPS
Making these frozen pops is like a salute to summer. Assemble each treat with your pick of strawberries, kiwi fruit, papaya, or melon. Each one tastes great in these sweet heart-healthy frozen snacks. And each fruit adds a splash of color.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Yield 12
Number Of Ingredients 5
Steps:
- In a blender, combine guava nectar, pineapple juice, and fresh pineapple chunks. Cover and blend until smooth. Divide chopped or sliced fruit among 12 frozen treat molds or 4- to 6-ounce paper cups. Pour blended mixture over the fruit.
- Cover each cup with Reynolds Wrap® Aluminum Foil; make a small hole in the aluminum foil with a knife and insert a wooden stick into each cup through the hole. Freeze about 4 hours or until firm. Remove foil and cup to serve.
Nutrition Facts : Calories 34.8 calories, Carbohydrate 8.7 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.3 mg, Sugar 7.1 g
More about "tropical fruit cup recipes"
THE FRESHMAN COOK: TROPICAL FRUIT CUPS / #SUNDAYSUPPER
From thefreshmancook.com
Estimated Reading Time 2 mins
TROPICAL FRUIT SNACKING CUP - HAVE A PLANT
From fruitsandveggies.org
Servings 6Calories 139 per servingCategory Snacks
TROPICAL FRUIT CUPS | THE GINGHAM APRON
From theginghamapron.com
Servings 16Estimated Reading Time 2 minsCategory Fruit, SnackTotal Time 15 mins
TROPICAL SMOOTHIE CUP RECIPE RECIPE
From crecipe.com
EASY MIXED BERRY FRUIT CUPS | FLOUR ON MY FINGERS
From flouronmyfingers.com
TROPICAL FRUIT SALAD RECIPE - THE BEST HAWAIIAN FRUIT SALAD +VIDEO
From eatingonadime.com
TROPICAL FRUIT SALAD WITH HONEY LIME DRESSING - MOM ON TIMEOUT
From momontimeout.com
TROPICAL FRUIT SALAD WITH VANILLA BEAN - A SPICY PERSPECTIVE
From aspicyperspective.com
TROPICAL CUPS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
10 BEST FRESH FRUIT CUPS RECIPES | YUMMLY
From yummly.com
TROPICAL AND EXOTIC FRUIT RECIPES
From tropicalfruitbox.com
40 TROPICAL FRUIT RECIPES TO HELP YOU ESCAPE | TASTE OF …
From tasteofhome.com
BEST EVER TROPICAL FRUIT SALAD + VIDEO - THE SLOW ROASTED ITALIAN
From theslowroasteditalian.com
3-INGREDIENT TROPICAL FRUIT PUNCH RECIPE - IN THE KIDS' KITCHEN
From inthekidskitchen.com
MEXICAN FRUIT CUPS (VASOS DE FRUTA) - MARICRUZ AVALOS KITCHEN BLOG
From maricruzavalos.com
TROPICAL FRUIT SALAD - JESSICA GAVIN
From jessicagavin.com
TROPICAL FRUIT CUP
From weekendfeast.wordpress.com
TROPICAL FRUIT CUP - BROOKS TROPICALS
From brookstropicals.com
TROPICAL FRUIT DRINK RECIPE - FOOD NEWS
From foodnewsnews.com
TROPICAL PASSION FRUIT CUPCAKES - A CLASSIC TWIST
From aclassictwist.com
TROPICAL FRUIT COMPOTE RECIPE | MYRECIPES
From myrecipes.com
TROPICAL BERRY FRUIT CUPS - HY-VEE RECIPES AND IDEAS
From hy-vee.com
TROPICAL SMOOTHIE CUP RECIPE
From crecipe.com
EASY RECIPE FOR SWEET TROPICAL GREEN CHIA FRUIT CUPS
From allweeat.com
HOW TO MAKE MEXICAN FRUIT CUPS FOR CINCO DE MAYO - DOMINO
From domino.com
MEXICAN FRUIT CUPS - DINNER AT THE ZOO
From dinneratthezoo.com
TROPICAL FRUIT CHUTNEY RECIPE - BRADFORD THOMPSON | FOOD & WINE
From foodandwine.com
TROPICAL FRUIT CUP - RECIPE | COOKS.COM
From cooks.com
TROPICAL FRUIT CUPS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
RECIPES - DOLE® SUNSHINE
From dolesunshine.com
TROPICAL FRUIT CUP - COMPLETERECIPES.COM
From completerecipes.com
TROPICAL FRUIT CUPCAKES RECIPE | EAT SMARTER USA
From eatsmarter.com
TROPICAL FRUIT SALAD - OH SWEET BASIL
From ohsweetbasil.com
WALDORF TROPICAL FRUIT CUP
From mrs.mdek12.org
TROPICAL FRUIT SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
TROPICAL FRUIT SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



