From Carnation: Maintain bone health with this calcium-rich Bone-Building Smoothie recipe. With a delicious blend of vanilla fat free yogurt and vitamin-dense fruit, this nutritious beverage provides 80...
Author: Karen..
1 cup pineapple chunks, with juice from can 2 kiwi fruits, peeled 1 banana 1 cup orange juice ½-1 tray(s) of ice or 1-18 cubes Directions: 1 Place fruit and juice in a blender and blend until smooth....
Author: Helena Dragonfly Te
Super fast breakfast on the go! You can also add a scoop of soy protein powder. You can also substitute 1/2 cup strawberry sorbet or 1 cup of frozen mango for the pineapple. Cow's milk can be added instead...
Author: JESMom
This is a refreshing way to enjoy the summer. This recipe can be used as either a dessert or smoothie.
Author: FDADELKARIM
This is day 3: Breakfast, on the 21 Day Wonder Diet. I was unable to buy buttermilk the first time I made it, so I used skim milk instead. This breakfast is to be followed by a mid-morning snack of 2 corn...
Author: Sara 76
Make and share this Frosty Fruit Smoothie recipe from Food.com.
Author: internetnut
Make and share this Morning Fruit Shake recipe from Food.com.
Author: Nancy Connell
A very nice drink from the California Fig folks! This recipe is popular in Africa and Australia, also Southern USA.
Author: Sharon123
My dietary habits have been lacking as of late, so I'm trying to improve. This smoothie was created this morning with what I had on hand and I loved it. Now, my husband is not much of a fan of bubbly water...
Author: ladypit
Make and share this Frozen Fuzzy Navel - Grown up Orange Julius recipe from Food.com.
Author: dukeswalker
Adapted from Weight Watchers (4 points) and the IBS boards. Dairy doesn't bother my IBS so I use regular skim milk.
Author: Karen..
Make and share this Banana Power Smoothie recipe from Food.com.
Author: Concoctionista
I found this recipe on the Reader's Digest web site and I'm posting it for ZWT 7. This immune-boosting antioxidant cocktail supplies all your vitamin A for the day and more than half your requirement for...
Author: Dreamer in Ontario
Papaya's are rich in antioxidants. Contains many minerals a good source of potassium & magnesium. When they are green they contain a good source of papain a protein-digesting enzyme similar to bromelain....
Author: Rita1652
I used Visko's Praline Sauce by Chef Kate recipe #135402. But you can use store bought. I used my vita mix. So I had no problem with blending, if your blender is not strong enough don't freeze the coffee...
Author: Rita1652
This comes from La Dolce Vegan by the lovely Sarah Kramer...I love to make it with almond butter and I have only ever used agave nectar to sweeten even though she lists maple syrup. I do like a thinner...
Author: drbecca26
Make and share this Strawberry Dream Smoothie recipe from Food.com.
Author: alhart
This is a weight watchers recipe. It is perfect for when fresh peaches are in season. The sweetness depends on the flavor of the peaches and I have listed honey as an option if you would like it with a...
Author: PaulaG
This is so yummy, I am addicted. I wanted a lassi like the ones from my Indian place, but with less fat and sugar. Super smooth, and really satisfies that need for a smoothie or ice cream, while being...
Author: Jujubegirl
My toddler won't eat his veggies...yes, I've tried repeatedly with various items. A friend suggested making smoothies and putting veggies in it. I poo poo'd it (to myself) until I FINALLY tried it last...
Author: The Amaze-Ing Me
This recipe tastes like pumpkin pie in a glass! You will never know it is packed with veggies and fruits and "good for you stuff". Top with a little fat free whip cream for an extra-special desert. My...
Author: RackeSRN
From the Good Housekeeping cookbook, "Blend It". If you prefer, substitute apricot nectar for the mango.
Author: SusieQusie
My mother made this recipe in the summer - an easy, healthy, refreshing blend. I believe she originally got the recipe from Weight Watchers years ago. A great way to replace a milkshake, just as yummy...
Author: SReiff
Make and share this Non-Dairy Fruit Smoothie recipe from Food.com.
Author: Chef Sean 2
I make this smoothie when I am in the mood for something sweet.... it's healthy and tastes delicious!
Author: DaniellaBella
Without the Tru-Food supplement, this sweet, creamy smoothie makes for about 250 calories -- the perfect addition to a balanced breakfast. With the supplement, you add protein and almost all of the essential...
Author: xinalynn
Make and share this Mango Tango Smoothie recipe from Food.com.
Author: Lvs2Cook
Kids love the title -It is reasonably heathly - You can even use Ice Milk instead of full Ice cream, If you wish to make it really weird drop in some red, blue or green food coloring This recipe is from...
Author: Bergy
Make and share this Deen Brothers Pina Colada Smoothie recipe from Food.com.
Author: carrie sheridan
This combination makes for a really pretty smoothie. Use ripe peaches to ensure the right ratio of sweet vs tart.
Author: Baby Kato
This is my favorite smoothie. I may even be why my son Rowan was 10.5 pounds at birth! It is good with frozen bananas or non-frozen (I think it depends on how cold it is outside as to how much I want to...
Author: mliss29
Make and share this Pineapple Lemon Smoothie recipe from Food.com.
Author: marisk
I drink 2-3 of these a day. I have become addicited to these. Real easy to make and it is cheaper then going to a Smoothie Shop. Makes a good breakfast, afternoon snack or bedtime snack. It actually came...
Author: Cheftiggs
There are 7 posted "white gazpacho" recipes on Recipezaar, but all are modifications of the "traditional" recipe ... so here is at least one version of the traditional recipe -- this is how gazpacho blanco...
Author: Gandalf The White
This is a great, fruity, adult smoothie! I have found that frozen strawberries are much better than fresh in this drink.
Author: Juenessa
This is my recipe for smoothies that I always use. We drank many of these while Holidaying at Bass Lake California, hence the name. My daughter loves these, and it's a great morning treat, especially before...
Author: Leslie
I had some frozen mangos and bananas and was needing something tropical and came up with this. You can use fresh fruit if you like. I found out that if you use the frozen and let the fruit thaw out a little,...
Author: Chef shapeweaver
Haven't made yet; posting to share and for safe-keeping. Sounds deliciously easy! From Florida's Natural orange juice booklet.
Author: Caroline Cooks
Make and share this Strawberry Banana Honey Smoothie recipe from Food.com.
Author: Shannon Holmes
From the 2007 cookbook, More Smoothies for Life, the original recipe calls for frozen berries -- At different times I've used both frozen cranberries AND frozen mixed berries, both resulting in great drinks!...
Author: Sydney Mike
Maca is a very interesting super food and good for so many things in our body. This site gives a good break down of how beneficial it is.: http://www.macaroot.com/benefits/index.html Maca has a slightly...
Author: Chef Joey Z.
Make and share this Watermelon and Strawberry Smoothie recipe from Food.com.
Author: Barb G.
Make and share this White Russian Smoothie (Alcoholic) recipe from Food.com.
Author: Sydney Mike
Tofy, Soy Milk, Yogurt and Almond Smoothie. Approved for Phase 1, Phase 2, and Phase 3 of the South Beach Diet.
Author: mercurialdawn
Make and share this Breakfast in a Glass recipe from Food.com.
Author: kelly in TO



