This makes an easy, healthy, and filling smoothie. Kefir is a dairy product similar to yogurt with a lot of healthy bacteria in it. I used blueberry flavored kefir for this smoothie, but any flavor will...
Author: Reddyrat
Make and share this Tofu Peanut Butter Smoothie recipe from Food.com.
Author: Shirl J 831
I didn't really think this combination would work, but I wanted to use up some excess fruits and surprise! They went together quite well. You'll want a straw for this one.
Author: White Rose Child
Fruity, thick and nutty! A great way to have a breakfast on the run. Blend it up and take it with you. Enjoy this drink full of calcium and protein! The raisins are the sweetener but if you like it sweeter...
Author: Rita1652
I had extra cantaloupe when I was pregnant with one of the boys and wanted something tasty to drink - so came up with this concoction.
Author: Chef on the coast
Make and share this 2 X 2 Cottage Cheese Smoothie recipe from Food.com.
Author: House
My kids love smoothies for breakfast and we are coming up with a few different varieties. This one is our latest creation. You can't really taste the apple - but the main thing for me is that it is there...
Author: Deantini
Make and share this Pineapple Mango Smoothie recipe from Food.com.
Author: FDADELKARIM
I had a vey ripe papaya and a few odds n ends in the refridgerator to use up, so whipped this together and loved it!
Author: TheKindKitchen
This green smoothie is like the dessert of green smoothies, haha. It is unbelievably creamy and delicious. And it leaves your mouth feeling so refreshed. Mangoes are really high in fiber and have lots...
Author: Mimosas for Mr and
Author: The Healthy Mummy
This is a recipe that was recommended to me by a 'pregnancy health' website. I'll still be making it after I'm no longer pregnant, just because it is SO good! The banana doesn't dominate the flavor for...
Author: Luvinmyfamily
This is adapted from Smoothies & Summer Drinks. Freezing the bananas ahead of time makes for a thicker smoothie. To freeze the bananas I usually peel, slice, and then place them in an airtight container...
Author: cookiedog
Make and share this Licorice Spice Smoothie recipe from Food.com.
Author: Annacia
From The Big Book of Juices and Smoothies. This is a nice, mellow smoothie. I leave the skins on (except for melon) for extra nutrition boost.
Author: WI Cheesehead
Make and share this Strawberry Sunshine Smoothie recipe from Food.com.
Author: princess buttercup
I obtained this recipe from my Naturopathic Doctor. I adjusted her recipe to my own tastes and arrived at this tasty, filling and healthy smoothie.
Author: Pellam 123
Make and share this Creamsicle Smoothie recipe from Food.com.
Author: PalatablePastime
Was looking for a non alcoholic drink and found this one. I'm trying it very soon!! As other reviewers have noted, please feel free to add honey or additional sweeteners adjusted to your personal preference....
Author: LoriInIndiana
So good-tasting and so good for you! In addition to vitamin-rich blueberries and apples, this contains flaxseed, a rich source of omega-3 fatty acids, fiber, minerals, and amino acids.
Author: Courtly
This Northern Indian recipe was originally made with buttermilk but modified for individuals who do not like buttermilk.
Author: Member 610488
What a great smoothie to start off the day. It contains "antioxidant" foods to help your body free itsself from toxins.
Author: SmilinJenE
Make and share this Oat Smoothie (Low Carb) recipe from Food.com.
Author: Engineer in the Kit
From "Cooking with Beans, Grains, Pulses and Legumes". For best results, make the smoothie ahead of time and let sit before drinking to help break down natural starches in the oatmeal.
Author: Burgundy Damsel
Great with BBQ on a hot summer afternoon. Liquid salad, packed with vitamins. (we have been known to add a little vodka zing! Nummmmy!!) from Canadian Living mag.
Author: Derf2440
Make and share this Banana Protein Smoothie/Shake (Ibs Safe) recipe from Food.com.
Author: Karen..
Make and share this Mellow Yellow Smoothie recipe from Food.com.
Author: Abby Girl
I saw this recipe on a raw food lecture video. Although, I don't follow the raw food diet, I like some of the recipes. This one is good because it's dairy-free and sugar-free. I've also used kiwi in place...
Author: MissLinguist
This is my favorite winter drink, It is sometimes known as a Separator or Separator with cream. I usually use fat free 1/2 & 1/2 but you can use any milk, cream or 1/2 & 1/2 you like. yummy! This is a...
Author: Dee Stillwell
From Wendy Chant's "Crack the Fat Loss Code". This is great! I use Body Fortress brand whey protein powder. It has 23g protein and only 1g sugar, 110 cals and 1g carb. The recipe says oranges, but it wont...
Author: BETHANY T.
This quick and easy to make smoothie is very refreshing and makes a great morning treat, it's not overly sweet and is creamy, tart and tangy. What a great way to get our daily intake of fruit. Your family...
Author: Baby Kato
This healthy chocolate peanut butter banana smoothie aka chunky monkey smoothie is so delicious! The perfect sweet shake recipe with chocolate and peanut buttery goodness.
Author: Joy Shull
This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!
Author: Sharon123
Make and share this Pineapple and Raspberry Smoothie recipe from Food.com.
Author: jovigirl
This smoothie is good and good for you, and it takes almost no time to prepare. All you do is combine blueberries, pomegranate juice and honey in a blender. Then, serve and enjoy at breakfast or as a refreshing...
Author: Chef mariajane
This is a basic starter list of ingredients to put in your blender, and then choose any of the following additions to ensure your smoothie will be rich, creamy, and frosty. Combinations to add to your...
Author: -JL-6680
Trying to make some healthier snacks and breakfasts and this is the result. Hope you like it. I think a full banana would taste better but the 1/2 banana did the trick for us. I used 1 cup of Silk Pure...
Author: Milkmans Daughter
This was so good! I had to take a spatula to the blender to get the last drop! I think maybe the cardamom brings out the sweetness of the other ingredients
Author: mliss29
Make and share this Spinach Peach Smoothie recipe from Food.com.
Author: ThatSouthernBelle
This is from Betty C. This is very thick and delicious like a milkshake but w/o the ice cream. (2/8/08 removed ice cubes from recipe.)
Author: Lavender Lynn
Make and share this Mint and Spinach Power Smoothie (And so Tasty!) recipe from Food.com.
Author: Amy B.
Make and share this Blood Pressure Smoothie/Shake recipe from Food.com.
Author: jswope162
Bright and colorful, this tropical smoothie is packed with flavor, vitamins and tropical vibes.
Author: Madison | A Joyfully Mad Kitchen
To me this is like drinking liquid sunshine. I wanted something nice and creamy but not with a bite, so I came up with this. You can use canned pineapple of you can't get fresh.
Author: Chef shapeweaver