Garliclimeswordfish Recipes

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GARLIC-LIME SWORDFISH



Garlic-Lime Swordfish image

Make and share this Garlic-Lime Swordfish recipe from Food.com.

Provided by ChrisMc

Categories     Fruit

Time 3h12m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons lime juice
2 teaspoons lime zest
4 tablespoons olive oil
2 tablespoons tomato paste
4 cloves garlic
1 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon pepper
4 (6 ounce) swordfish steaks

Steps:

  • Combine juice, zest, oil, paste, garlic, salt, sugar, and pepper.
  • Marinate fish for at least 3 hours.
  • Broil for 5-7 minutes on each side.

SWORDFISH WITH LEMON, GARLIC AND OLIVE OIL



Swordfish With Lemon, Garlic and Olive Oil image

This recipe is Italian but with the ingredients used, it could be part of a Greek menu as well. Use the maximum marinating time for the best flavour. From "Williams-Sonoma Italian Favourites".

Provided by Irmgard

Categories     European

Time 4h6m

Yield 6 serving(s)

Number Of Ingredients 9

1/3 cup fresh lemon juice
2/3 cup extra virgin olive oil
2 1/4 lbs swordfish fillets, cut into 1-1/2-inch cubes
salt
ground black pepper
1 tablespoon garlic, minced
2 teaspoons dried oregano
1 red onion, peeled and sliced
18 bay leaves (Slices of lemon may be substituted, if preferred)

Steps:

  • In a bowl, combine the lemon juice and olive oil.
  • Place the swordfish cubes in a shallow glass dish and sprinkle with salt and pepper to taste.
  • Pour about 1/3 cup of the olive oil and lemon mixture over the fish and toss to coat evenly.
  • Cover and refrigerate for 2 to 4 hours.
  • Add the garlic and oregano to the remaining olive oil and lemon mixture.
  • Set aside to use as a sauce.
  • Preheat the broiler or fire up the barbecue.
  • Cut the onion through the stem end into quarters and separate each quarter into individual pieces.
  • Alternate the swordfish cubes with the onion pieces and bay leaves on skewers.
  • Arrange the skewers on a broiler pan or on the grill rack.
  • Broil or grill, turning once, until the fish is opaque throughout when pierced with the tip of a knife, about 3 minutes on each side.
  • Serve hot, garnished with lemon slices and accompanied by the reserved sauce.

Nutrition Facts : Calories 432.7, Fat 30.9, SaturatedFat 5.2, Cholesterol 66.3, Sodium 154.5, Carbohydrate 3.8, Fiber 0.5, Sugar 1.1, Protein 34

GINGER LIME SWORDFISH



Ginger Lime Swordfish image

A great tasting broiled fish recipe that is also light and easy. This would work well with many different types of fish.

Provided by southerncook

Categories     Healthy

Time 17m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons grated lime rind
1/2 cup fresh lime juice (about 2 limes)
1/4 cup honey
2 tablespoons bottled fresh ground ginger
2 tablespoons minced green onions
1 tablespoon low sodium soy sauce
2 teaspoons instant minced garlic
4 (6 ounce) swordfish steaks (about 3/4 inch thick)
cooking spray
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Preheat broiler.
  • Combine first 7 ingredients in a small saucepan.
  • Dip each steak into lime mixture to coat.
  • Place fish on a broiling pan coated with cooking spray.
  • Sprinkle with salt and pepper.
  • Broil 10 minutes or until fish flakes easily when tested with a fork.
  • While fish cooks, place lime juice mixture over medium heat; cook until reduced by half (about 8 minutes).
  • Serve sauce with fish.

Nutrition Facts : Calories 293.1, Fat 7, SaturatedFat 1.9, Cholesterol 66.3, Sodium 451.5, Carbohydrate 23.1, Fiber 0.7, Sugar 18.2, Protein 34.5

GRILLED SWORDFISH STEAKS WITH CILANTRO-LIME BUTTER



Grilled Swordfish Steaks with Cilantro-Lime Butter image

Quick and easy grilled swordfish with a tasty butter sauce.

Provided by Michellea Southern David

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 7

4 (6 ounce) swordfish steaks, 1-inch thick
1 tablespoon olive oil, or as needed
¼ cup butter, melted
1 tablespoon chopped fresh cilantro
1 teaspoon chopped jalapeno pepper
1 teaspoon finely shredded lime zest
¼ teaspoon lime juice

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Brush both sides of swordfish with olive oil.
  • Cook on the preheated grill until fish flakes easily with a fork, 8 to 12 minutes, brushing with olive oil and turning once halfway through.
  • Meanwhile, combine butter, cilantro, jalapeno, lime zest, and lime juice in a small bowl. Serve butter mixture with swordfish.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 0.2 g, Cholesterol 96 mg, Fat 21.6 g, Fiber 0.1 g, Protein 33.4 g, SaturatedFat 9.6 g, Sodium 232.8 mg, Sugar 0.1 g

GRILLED SWORDFISH WITH ROASTED GARLIC SAUCE



Grilled Swordfish With Roasted Garlic Sauce image

From a supermarket card I just picked up. DH loves swordfish. If you use fresh tarragon, use 3 tsp. chopped, divided.

Provided by Oolala

Categories     Sauces

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

2 heads garlic, medum size
1/2 cup reduced-sodium chicken broth
2 teaspoons dried tarragon, divided
4 (6 ounce) swordfish steaks
1/2 teaspoon pepper (to taste)
salt, to taste
2 teaspoons unsalted butter
2 -3 tablespoons fresh lemon juice
lemon wedge (optional)

Steps:

  • Lightly oil grill grate and preheat to medium-high.
  • Cut off pointed end of garlic bulbs; place garlic on piece of heavy duty foil and wrap to seal in pouch.
  • Place garlic on grill rack and cover; grill 30-35 minutes or until fork tender.
  • Cool 5 minutes and squeeze pulp from garlic; mince and set aside.
  • On stovetop, in a heavy skillet, bring chicken broth and 1 teaspoons of the tarragon to boiling; lower heat and simmer until mixture is reduced to 1/4 cup.
  • Melt butter in separte skillet over medium-high heat.
  • Whisk in garlic pulp, remaining tarragon, broth reduction and lemon juice; bring to boiling; reduce heat and keep warm until ready to serve.
  • Meanwhile, rinse and pat dry swordfish with paper towels.
  • Sprinkle fish evenly with pepper and salt to taste.
  • Grill fish 5 minutes on each side, or until fish flakes when tested with a fork.
  • Transfer fish to serving dish and serve with reserved garlic sauce.

Nutrition Facts : Calories 277.5, Fat 9.1, SaturatedFat 3.2, Cholesterol 71.4, Sodium 168.2, Carbohydrate 11.5, Fiber 0.8, Sugar 0.5, Protein 36.5

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