BAKED SEA BASS WITH CITRUS SAUCE
This fresh, citrus sauce with oranges, limes, jicama and cilantro works just as well with other fish, baked or grilled. If you don't like fish then put the sauce on some baked or grilled chicken instead. You can't go wrong with this sauce.
Provided by Geema
Categories Bass
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 400 degrees F.
- Sprinkle fish with teaspoon salt and pepper.
- Place fish in glass baking dish.
- Cut one half onion into thin slices.
- Cut 4 thin slices from half of lime.
- Arrange lime and onion slices on each fillet.
- Bake fillets 12 to 15 minutes, or until just cooked.
- Meanwhile, peel and remove white pith from oranges; cut into segments, then cut each segment in half.
- Transfer orange pieces to small bowl.
- Mince remaining onion half and squeeze 1 tablespoon lime juice from remaining lime half; add to orange pieces with avocado, jicama, cilantro, jalapeño, and remaining 1/8 teaspoon salt.
- You can make this sauce earlier in the day and keep it refrigerated until dinner.
- Serve with baked fish.
Nutrition Facts : Calories 265.9, Fat 10.1, SaturatedFat 1.8, Cholesterol 52.9, Sodium 94.2, Carbohydrate 19.5, Fiber 7.5, Sugar 8.6, Protein 26
BAKED WHOLE SEA BASS CITRUS
Steps:
- Preheat oven to 400 degrees F.
- Clean the bass by removing the guts and the gills and trimming off the belly flap. Season the season with salt and pepper. Place the fish on foil and sprinkle with some citrus zest. Close the foil and cook for about 10 minutes oven. In a small sauce pot reduce the juice and the remaining zest. Slowly add the butter whisking constantly, season sauce and add all the segments, simmer. Saute the spinach and drain off any liquid. Remove the bass from the oven and from the foil, discard the citrus zest on it. Place the fish on top the spinach and ladle with the citrus sauce
SEA BASS WITH LEMON AND CAPER SAUCE
Steps:
- Preheat oven to 350 degrees F.
- Season sea bass fillets with salt and pepper. In a saute pan, over high heat, add the olive oil and sear fish fillets skin side down first, for 3 minutes or until golden brown. Turn fish over and cook another 4 minutes or until cooked through.
- Meanwhile, prepare the croutons. Melt 2 tablespoons of butter. Toss with bread cubes and transfer to a baking sheet. Bake in oven for 4 minutes or until crisp and golden in color. Transfer to a small bowl and set aside.
- In another saute pan, heat 2 tablespoons of butter. Over high heat, saute the baby vegetables until glazed. Divide into 2 and mound in center of plate. Keep warm.
- Add the remaining 2 ounces of butter to the fillets and baste them with the butter. Place a fillet and the red peppers on top of the vegetables. Sprinkle half of the croutons on top and around each fillet. To butter, add shallots and continue to cook until butter turns brown. Deglaze with lemon juice, and add the lemon pieces, parsley, chives, tarragon, capers, and caper berries. When heated, pour half over and around each fillet. Serve immediately.
- Note: if sea bass is not available, any firm white fish can be substituted.
BAKED SEA BASS WITH LEMON & HERBS (WITH TARATOR SAUCE)
This delicious fish dish is the perfect alternative to a Sunday roast
Provided by Ruth Watson
Categories Dinner, Lunch, Main course
Time 1h
Number Of Ingredients 12
Steps:
- Preheat the oven to 230C/gas 8/fan210C. Pat the fish dry with kitchen paper, inside and out. Rub the skin with oil and season with salt and pepper. Lay three-quarters of the lemon slices on a heavy baking sheet and place the fish on top (see tip). Stuff the belly with the remaining lemon, the garlic and plenty of herbs, then season.
- Bake the fish for 30 minutes or until the flesh is opaque at its thickest part - slide a knife into the backbone area to heck.
- To serve, first gently peel the skin back, then lift off a chunk of the back fillet and a chunk of the belly to make one serving: each side should yield 2 portions. Use any lemon slices that are nicely brown, rather than jet-black, as a garnish.FOR THE TARATOR SAUCE
- Put the nuts in a food processor and whizz to a fine powder.Wet the bread, then squeeze out all the moisture. Crumble it into the nuts, add the garlic and whizz to combine thoroughly.
- Add the lemon juice, a pinch of salt and a good grinding of pepper. Start pouring the olive oil in through the feeder tube, in a steady, fine trickle. Once the oil is incorporated, the sauce will be very smooth but rather solid, so add enough water (or stock) to let the sauce down to a thick, creamy consistency.
- Finally, taste the sauce, adjust the seasoning and add a little more lemon juice if necessary.
Nutrition Facts : Calories 371 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 66 grams protein, Sodium 0.6 milligram of sodium
SEA BASS WITH CITRUS AND SOY
Steps:
- Mix first 6 ingredients in 8x8x2-inch glass baking dish. Add fish; turn to coat. Chill 2 hours, turning fish occasionally.
- Place steamer rack in large skillet. Arrange fish on rack. Pour marinade into skillet under rack and bring to boil. Cover skillet and steam fish until just opaque in center, about 8 minutes. Transfer fish to plates. Remove steamer rack from skillet. Boil marinade until reduced enough to coat spoon, about 6 minutes; spoon over fish. Top with green onions.
BAKED SEA BASS IN WHITE WINE SAUCE
This recipe comes from a little book called ABC Jiffy Cookery. I've had it for over 50 years. I haven't tried any of the recipes yet. I'm putting them here so I can find them easier.
Provided by CJAY8248
Categories < 60 Mins
Time 1h
Yield 1 fish, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 375*. Butter an oven dish. Dry the fish and season it well inside and out with salt and pepper. Place it in the buttered dish and spread with onion, parsley, garlic and mushrooms. Dot well with the remaining butter except for the 1 Tblsp. and pour the wine over all.
- Bake 40-45 minutes, basting frequently. Remove the fish to a heated platter. Add the 1 Tblsp. of cold butter to the sauce in the baking dish. Do not heat. Pour sauce over fish without straining.
- Decorate, if desired, with lemon and additional chopped parsley.
Nutrition Facts : Calories 229.3, Fat 17.3, SaturatedFat 10.9, Cholesterol 45.8, Sodium 128.8, Carbohydrate 4.6, Fiber 0.4, Sugar 1.8, Protein 0.8
BAKED SEA BASS WITH WALNUT-BREADCRUMB CRUST AND LEMON-DILL SAUCE
Categories Food Processor Fish Mustard Nut Broil Horseradish Parmesan Walnut Bass Winter Bon Appétit
Yield Serves 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Butter 13 x 9 x 2- inch baking pan. Arrange fillets in prepared pan. Sprinkle with salt and pepper. Mix breadcrumbs and walnuts in processor. Using on/off turns, process until nuts are finely chopped. Transfer to bowl. Mix in butter, horseradish and mustard. Stir in cheese and parsley. Gently press crumb mixture onto fillets. Drizzle 1 teaspoon olive oil over each. Bake until fillets are cooked through, about 15 minutes.
- Preheat broiler. Broil fish until crust is golden, watching closely to avoid burning, about 2 minutes. Transfer to plates. Serve fish with Lemon-Dill Sauce.
BAKED SEA BASS WITH LEMON CAPER DRESSING
This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining
Provided by Sara Buenfeld
Categories Dinner, Fish Course, Main course
Time 20m
Number Of Ingredients 7
Steps:
- To make the dressing, mix the oil with the lemon zest and juice, capers, mustard, some seasoning and 1 tbsp water. Don't add the parsley yet (unless serving straight away) as the acid in the lemon will fade the colour if they are left together for too long.
- Heat the oven to 220C/200C fan/gas 7. Line a baking tray with baking parchment and put the fish, skin-side up, on top. Brush the skin with oil and sprinkle with some flaky salt. Bake for 7 mins or until the flesh flakes when tested with a knife. Arrange the fish on warm serving plates, spoon over the dressing and scatter with extra parsley leaves, if you like.
Nutrition Facts : Calories 196 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 20 grams protein, Sodium 0.8 milligram of sodium
More about "baked sea bass with citrus sauce recipes"
SEA BASS WITH CITRUS SALSA RECIPE | COOKING LIGHT
From cookinglight.com
Calories 298 per serving
POTATO CRUSTED SEA BASS WITH LEMON SAUCE RECIPE
From homecookingadventure.com
CHILEAN SEA BASS RECIPE WITH LEMON SAUCE - SOMETHING NEW FOR …
From somethingnewfordinner.com
CHILEAN SEA BASS WITH LEMON BUTTER SAUCE - CUTCO
From cutco.com
ASIAN STYLE SEA BASS RECIPE - THERESCIPES.INFO
From therecipes.info
BAKED SEA BASS LEMON - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
From therecipes.info
EASY LEMON SEA BASS RECIPE - BBC FOOD
From bbc.co.uk
EASIEST OVEN-BAKED SEA BASS MEDITERRANEAN RECIPE | FRESH WITH KEN
From freshwithken.com
BAKED LEMON DILL CHILEAN SEA BASS - WHAT'S COOKIN' …
From whatscookinitalianstylecuisine.com
BAKED CHILEAN SEA BASS WITH ORANGE BUTTER SAUCE - ZEZOO COOKS
From zezoocooks.com
ROASTED SOY-CITRUS CHILEAN SEA BASS | FOOD & WINE
From foodandwine.com
EASY CHILEAN SEA BASS WITH BASIL PESTO L THE MEDITERRANEAN DISH
From themediterraneandish.com
COOKING FROZEN SEA BASS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
FOIL BAKED CHILEAN SEA BASS WITH LEMON PARMESAN CREAM SAUCE
From dudethatcookz.com
SEA BASS WITH CITRUS AND SOY RECIPE | BON APPéTIT
From bonappetit.com
SEA BASS WITH CITRUS RECIPE - FOOD NEWS
From foodnewsnews.com
PAN SEARED CHILEAN SEA BASS WITH LEMON BUTTER SAUCE
From hungryhappens.net
10 BEST BAKED SEA BASS RECIPES | YUMMLY
From yummly.com
CHILEAN SEA BASS WITH BEURRE BLANC | TRIED AND TRUE RECIPES
From triedandtruerecipe.com
BAKED CHILEAN SEA BASS RECIPE | CHEF’Z -N- THA HOOD
From chefznthahood.com
BAKED CHILEAN SEA BASS IN A LEMON CAPER SAUCE
From chezcarrcuisine.com
CHILEAN SEA BASS WITH LEMON SAUCE- A PERFECT RECIPE
From silverbowbakery.com
PAN-ROASTED SEA BASS & CITRUS-HEIRLOOM TOMATO VINAIGRETTE RECIPE
From myrecipes.com
RECIPE OF BAKED SEA BASS WITH LEMON SAUCE 2022 EASY RECIPE TOP
From easyrecipe.top
PAN FRIED SEA BASS WITH LEMON GARLIC HERB SAUCE
From bowlofdelicious.com
LEMON GARLIC BAKED SEA BASS - THE FISH WIFE
From fishwife.co.za
EASY BAKED CHILEAN SEA BASS WITH PESTO - WHITNEYBOND.COM
From whitneybond.com
10 BEST BAKED SEA BASS RECIPES | YUMMLY
From yummly.com
BAKED WHOLE SEA BASS CITRUS RECIPE - COOKEATSHARE
From cookeatshare.com
BAKED WHOLE SEA BASS CITRUS RECIPE | KITCHEN INFINITY RECIPES
From kitcheninfinity.com
EASY BAKED CHILEAN SEA BASS RECIPE - THE SPRUCE EATS
From thespruceeats.com
LOW CARB BAKED SEA BASS WITH LEMON GARLIC SAUCE - CARB DODGING
From carbdodging.com
SPICED SEA BASS WITH CITRUS BUTTER SAUCE - EDIBLE COMMUNITIES
From ediblecommunities.com
SEA BASS FISHWICH WITH TASTY TARTAR SAUCE ON TOAST POINTS
From rachaelrayshow.com
BAKED CHILEAN SEA BASS RECIPE | WHOLESOME YUM
From wholesomeyum.com
BAKED WHOLE SEA BASS CITRUS – RECIPES NETWORK
From recipenet.org
BAKED SEA BASS WITH LEMON AND OLIVES - SEARCHING FOR SPICE
From searchingforspice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love