Easy, delicious and healthy Delia's curry nut roast recipe from SparkRecipes. See our top-rated recipes for Delia's curry nut roast.
Easy, delicious and healthy Moosewood Cookbook Split Pea Soup recipe from SparkRecipes. See our top-rated recipes for Moosewood Cookbook Split Pea Soup.
This is a traditional Vulga German recipe handed down through my mother in law's family. It's boiled potato with egg-noodle dumplings. Simple, basic, and dirt cheap to make. Enjoy.
Awesome pioneer woman recipe
I tried this bread recipe after viewing an interview on Dr. Oz featuring Wheat Belly author Dr. William Davis.It is fantastic! Has a very light, bread-y texture!
Easy, delicious and healthy Tuna barley casserole recipe from SparkRecipes. See our top-rated recipes for Tuna barley casserole.
These pancakes are absolutely delicious, filling, and good for you! You can top with butter and warm maple syrup or fruit toppings.
Easy, delicious and healthy Dr. Fuhrman's Cream of Mushroom Soup recipe from SparkRecipes. See our top-rated recipes for Dr. Fuhrman's Cream of Mushroom Soup.
Easy, delicious and healthy Sunchoke Mash recipe from SparkRecipes. See our top-rated recipes for Sunchoke Mash.
I love pizza but was forced to go on a low sodium diet with a restriction of 300 mg of sodium pre meal. Giving up pizza was not an option so I had to devise a pizza that I could eat.
I was given a large amount of fresh plum tomatoes last summer. With no hope of using them all, I froze them whole in gallon bags. This is the sauce I make from them. I usually add meat, but I did not include...
Easy, delicious and healthy portabella Mushroom w/spinach and feta lasagna recipe from SparkRecipes. See our top-rated recipes for portabella Mushroom w/spinach and feta lasagna.
"From Asparagus to Zuchini" by the Madison Area Community Supported Agriculture Coaltion
One of my favorite vegetarian dishes! Found in Jane Brody's Good Food Cookbook.Save on cooking time by using quick cooking rice.
From Scratch Mac & Cheese recipe
Delicious light Tex-Mex flavors on a tostada shell
A flavor powerhouse of protien!! Cooked with no meat or meat by products. Easy to prepare by putting it all in a crock pot. Serve with whole wheat tortillas and a home made Pico De Gallo and it is a surefire...
This filling vegetarian meal is nutritious and easy to make.
Great for a cold day, or a vegetarian meal option. This easy protein and fiber packed soup is the answer.
This is a yummy vegan casserole! You won't miss the meat!
Easy, delicious and healthy Quinoa with Salsa and Black Beans recipe from SparkRecipes. See our top-rated recipes for Quinoa with Salsa and Black Beans.
This recipie is so yummy and easy...you may never have plain old pork and sauer kraut New Years day again!
Easy, delicious and healthy Oven Roasted Vegetables- South Beach Phase 1 recipe from SparkRecipes. See our top-rated recipes for Oven Roasted Vegetables- South Beach Phase 1.
These tostadas are cheap and easy to make--and they're full of fiber!
Easy, delicious and healthy Family Style Bean Curd recipe from SparkRecipes. See our top-rated recipes for Family Style Bean Curd.
Serve with rice or flatbreads.If using fresh instaed of frozen okra, it needs to be dried before cutting. Frozen can be added as it is.Adjust spices to suit personal tastes.
A quick meal or breakfast
A really tasty, really filling vegetarian curry for those nights you don't want to stuff around but still want a healthy, tasty, warm meal.
Delicious way to enjoy grilled cheese!
Easy, delicious and healthy Great Value Recipe Lasagna recipe from SparkRecipes. See our top-rated recipes for Great Value Recipe Lasagna.
Tastes like the crust at a good pizzaria!This recipe freezes well! Just roll/strech out dough before freezing.I like to use my homemade "Tomato Sauce w/ Brandy" as pizza sauce. Please see my other recipes...
These tamales are vegan and gluten free.
Low Fat version of garlic bread.
It's a shame to think that some people only know mac and cheese out of a box. The real thing is rich, filling, and delicious. Use nearly any pasta-tube, corkscrew, or cupshaped ones work best because they...
recipe only slightly modified from Eat To Live by Dr. Fuhrman
Amazing! great for guests. easy to make.
These crispy mushroom, "chips", make a great topping for soups, casseroles, salads, and snacks.Roast them till they are crispy.They will taste and crunch like bacon.
A yummy vegetarian version of crab cakes, made with shredded zucchini and seasoned with Old Bay
Easy, delicious and healthy Roasted brussel sprounts, cauliflower and carrots recipe from SparkRecipes. See our top-rated recipes for Roasted brussel sprounts, cauliflower and carrots.
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.
This easy to make and kid friendly casserole is only 3 Weight Watchers points per serving. Each serving counts as 1 serving of vegetables, 1 serving of milk, 1/2 serving of healthy oil, and almost a full...
Source: emilybites.com
Followed recipe on back of package but added peas and corn.
This is a North Indian preperation of Bhindi is also known as Okra. Worth 4 Weight Watcher points aprox. 1/2 cup serving.Note: in any of these recipes, making your own ginger and garlic paste from scratch...
From "eat , drink and be vegan" by Dreena Burton
Great start to the day
Not your average chili, but still wonderful for those friend and family get-togethers or just when it's cold and/or rainy outside! This is made with some of the usual suspects, however the "meat" (i.e....
This recipe calls for GARAM MASALA WHICH IS NOT IN THE SPARK DATABASE, Serving size is approximately 1 1/2 cups, I only had 1 cup.
This is a delicious recipe that is full of great flavors, healthy, and high in protein.