THAI-STYLE GREEN BEANS
Thai for two, anyone? Peanut butter, soy sauce and hoisin sauce flavor this quick, fabulous bean dish.-Candy McMenamin, Lexington, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and red pepper flakes; set aside. , In a small skillet, saute shallot and ginger in oil over medium heat for 2 minutes or until crisp-tender. Add green beans; cook and stir for 3 minutes or until crisp-tender. Add sauce; toss to coat. Sprinkle with cilantro and peanuts if desired.
Nutrition Facts : Calories 168 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.
SAUCY STOVETOP THAI GREEN BEANS
Thai Green Beans made on the stovetop with a delicious easy peanut sauce. These will be your new favorite way to eat green beans!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Dairy Free Gluten Free Grain Free Side Dish Vegan Vegetarian
Time 20m
Number Of Ingredients 14
Steps:
- Place a large skillet over medium heat. Add in 1/2 tablespoon sesame oil and garlic, saute for 30 seconds or until garlic is fragrant. Immediately add in green beans; stir frequently until beans are slightly golden brown, about 5-8 minutes.
- While the beans are cooking, make the sauce: In a medium bowl, add soy sauce, sesame oil, peanut butter, ginger, vinegar, red pepper flakes and water. Stir to combine.
- One green beans are cooked and slightly golden and al dente, reduce heat to low and pour sauce over the beans. Stir to coat the beans, then cover and simmer for a few minutes to allow the beans to continue cooking.
- Taste and add salt, if necessary. Garnish with sliced green onion, sesame seeds and a tablespoon or two of cashews.
GREEN BEANS WITH MAGIC SAUCE
Steps:
- Add olive oil to a large saucepan over medium heat. Add green beans and saute, until just tender, about 3 minutes. Season lightly with salt to taste and remove from heat.
- Add soy sauce, tahini, honey, sesame oil, red pepper and garlic to a small bowl and mix until thoroughly combined. Drizzle mixture over beans and lightly toss to combine. Plate and serve.
GREEN BEANS WITH THAI-STYLE SESAME SAUCE
Provided by Thomas Rau, M.D.
Categories Ginger Nut Vegetable Side Steam Vegetarian Kidney Friendly Pescatarian Dairy Free Peanut Free Kosher
Yield Makes 3 or 4 servings
Number Of Ingredients 7
Steps:
- 1. Steam the green beans over boiling water until just tender.
- 2. In a medium bowl, blend together the cashew butter, sesame oil, vinegar, honey, tamari, and ginger. Add the beans and toss to coat. Serve at room temperature.
GARLICKY, SPICY AND SESAMEY GREEN BEANS
Always looking for a way to make green beans different, this one is such a winner. Green beans are sauteed with garlic, shallot and sesame seeds for a tasty side dish with Asian flair.
Provided by JULIEP
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. Add the green beans, and cook for about 2 minutes. Drain, and immediately transfer to a bowl of ice water to stop the cooking. Drain again.
- Heat the sesame oil and vegetable oil in a large skillet over medium-high heat. Add the green beans, and fry for 2 to 3 minutes, stirring constantly. Add the garlic, shallot, salt and pepper to the beans. Cook and stir for 1 minute. Mix in the sesame seeds, cook for 1 more minute, then serve.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 10.8 g, Fat 7.6 g, Fiber 5 g, Protein 3.8 g, SaturatedFat 1.1 g, Sodium 108.2 mg, Sugar 1.7 g
ASIAN-STYLE GREEN BEANS
These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.
Nutrition Facts :
JAPANESE-STYLE SESAME GREEN BEANS
I discovered this dish at my mother-in-law's house during a family holiday buffet. Her being Japanese, she had many friends who brought wonderful Japanese dishes, and this was and has remained one of my favorites. It's light and fresh any time of the year.
Provided by Cooking_Muse
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet. Stir the beans to coat with oil. Cook until the beans are bright green and slightly browned in spots, about 10 minutes. Remove from heat, and stir in soy sauce; cover, and let sit about 5 minutes. Transfer to a serving platter, and sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 8.9 g, Fat 6.6 g, Fiber 4.2 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 232.5 mg, Sugar 1.7 g
PEANUT BUTTER-GLAZED SALMON AND GREEN BEANS
This fast and fun weeknight meal reveals an unexpected use for peanut butter, transforming it into a savory five-ingredient sauce. The pantry favorite is combined with tangy lemon juice, fragrant ginger and toasted sesame oil to create a rich, supernutty glaze that pairs well with fatty salmon. Here the salmon is roasted on a rack of green beans, but a bed of broccoli florets would be an excellent alternative. The sweet-salty glaze can be made a day ahead and brought to room temperature before using.
Provided by Kay Chun
Categories dinner, lunch, quick, weeknight, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 450 degrees. On a large rimmed baking sheet, combine green beans, scallions, garlic and 2 tablespoons of the neutral oil; season with salt and pepper. Toss to evenly coat, then spread in an even layer.
- Prepare the peanut butter glaze: In a small bowl, combine peanut butter, lemon juice, soy sauce, ginger, sesame oil and 1 tablespoon water. Season with salt and pepper, then whisk until smooth.
- Rub salmon with the remaining 1 tablespoon neutral oil and season with salt. Arrange salmon on top of beans and spoon half of the peanut butter glaze on top of the fish. Roast for 5 minutes, then spoon over the remaining glaze. Roast until salmon is cooked to medium and beans are crisp-tender, 5 to 7 minutes more, depending on thickness.
- Divide salmon and beans among serving plates. Top with peanuts and serve with lemon wedges.
GREEN BEANS WITH THAI-STYLE SESAME SAUCE
Make and share this Green Beans With Thai-Style Sesame Sauce recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Steam the green beans over boiling water until just tender.
- In a medium bowl, blend together the cashew butter, sesame oil, vinegar, honey, tamari, and ginger.
- Add the beans and toss to coat. Serve at room temperature.
Nutrition Facts : Calories 58.6, Fat 3.5, SaturatedFat 0.5, Sodium 3.6, Carbohydrate 7, Fiber 1.9, Sugar 3.6, Protein 1.1
THAI-STYLE GREEN BEANS
This recipe in from the Summer 2006 edition of Cooking for 2. I made a couple of adjustments to the recipe. We really enjoyed it served as a side with Lemon Chicken and Sesame Rice.
Provided by PaulaG
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine the soy sauce, oyster sauce, peanut butter and crused red pepper in a small bowl; set aside.
- Rinse the beans and place in a microwave safe dish, cover and cook until crisp tender; approximately 3 to 5 minutes depending on the wattage of your microwave.
- Remove beans from microwave, rinse in cool water and allow to drain while preparing the sauce.
- In a skillet or wok, heat the 1 teaspoon oil add the minced shallot and grated gingerroot.
- Cook the shallot and ginger for 2 minutes and then add the soy sauce mixture; stirring until the peanut butter is melted and the sauce is smooth.
- If using a natural peanut butter, it may be necessary to add a tablespoon or so of water to the pan to aid in making the sauce smooth and creamy.
- Once the sauce is thoroughly combined, stir in beans and warm in sauce.
- Prior to serving sprinkle with chopped cilantro and peanuts if desired.
Nutrition Facts : Calories 116.6, Fat 6.6, SaturatedFat 1.2, Sodium 793, Carbohydrate 12, Fiber 3.7, Sugar 4.6, Protein 5.3
SESAME TEMPURA GREEN BEANS WITH SOY DIPPING SAUCE
Categories Beer Vegetable Fry Cocktail Party Quick & Easy Green Bean Soy Sauce Gourmet
Yield Makes 6 (hors d'oeuvre) servings
Number Of Ingredients 8
Steps:
- Heat 2 inches oil in a 4-quart heavy pot over moderate heat until a deep-fat thermometer registers 365°F.
- While oil is heating, make dipping sauce by stirring together soy sauce, lime juice, and sugar until sugar is dissolved. 3Whisk together flour and sesame seeds and whisk in beer until batter is smooth.
- Toss about 10 beans in batter until coated. Add to oil 1 at a time (to keep separate) and fry, turning, until golden, about 1 1/2 minutes. Transfer with tongs to paper towels to drain and sprinkle with salt to taste. Coat and fry remaining beans in same manner.
- Serve beans with dipping sauce.
GREEN BEANS WITH SESAME AND SOY
Provided by Molly O'Neill
Categories weekday, side dish
Time 10m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Blanch the beans in a large pot of salted, rapidly boiling water. Drain and cool under cold running water. In a large skillet, warm the oil. Add the beans and toss. Add the soy sauce and the lemon juice and cook, tossing constantly, for 2 minutes. Remove from the heat. Season and sprinkle with sesame seeds and serve.
Nutrition Facts : @context http, Calories 65, UnsaturatedFat 3 grams, Carbohydrate 7 grams, Fat 4 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 3 grams
More about "green beans with thai style sesame sauce recipes"
GREEN BEANS WITH SESAME DRESSING (INGEN NO GOMA-AE) | # ...
From allroadsleadtothe.kitchen
GREEN BEAN GOMA-AE (SESAME SOY DRESSING) - ALL DAY I EAT
From alldayieat.com
JAPANESE GREEN BEANS WITH BLACK SESAME SAUCE | BY YUKI GOMI
From lucylovestoeat.com
SESAME GREEN BEANS RECIPE | RACHAEL RAY
From rachaelray.com
GREEN BEANS WITH SESAME SAUCE INSPIRED BY SAYA-INGEN NO GOMA …
From eatfresh.org
CHINESE GREEN BEANS IN GARLIC SAUCE - ASIAN IN AMERICA
From asianinamericamag.com
GREEN BEANS WITH SESAME SAUCE | SAVEUR
From saveur.com
THAI-STYLE GREEN BEANS RECIPE | CDKITCHEN.COM
From cdkitchen.com
ASIAN-STYLE SESAME AND GARLIC GREEN BEANS | WISHFUL CHEF
From wishfulchef.com
EASY ASIAN GREEN BEAN STIR FRY RECIPE WITH SESAME - BEST RECIPE BOX
From bestrecipebox.com
THAI STIR FRIED GREEN BEANS RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
CHICKEN WITH GREEN BEANS RECIPE - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
GREEN BEANS WITH TOASTED SESAME SAUCE | CANADIAN LIVING
From canadianliving.com
THAI GREEN CURRY RECIPE JAMIE OLIVER - PEARSONRESIDENTS.ORG
From pearsonresidents.org
GREEN BEANS WITH SESAME SAUCE RECIPE - JAPANESE COOKING 101
From japanesecooking101.com
SESAME GREEN BEANS - YOU SAY POTATOES
From yousaypotatoes.com
ASIAN-STYLE GARLIC GREEN BEANS (EASY!) - THE GARDEN GRAZER
From thegardengrazer.com
GREEN BEAN GOMAAE (SESAME DRESSING) インゲンの胡麻和え
From justonecookbook.com
GREEN BEANS WITH SESAME-SOY SAUCE - FEAST & FETTLE
From blog.feastandfettle.com
EASY SESAME GREEN BEAN RECIPE - CREATIONS BY KARA
From creationsbykara.com
THAI GARLIC GREEN BEANS - THAI RECIPES
From cooking-thai-recipes.com
JAPANESE GREEN BEANS WITH SESAME DRESSING - DEVOUR.ASIA
From devour.asia
GREEN BEANS WITH PEANUT BUTTER - THERESCIPES.INFO
From therecipes.info
GREEN BEANS WITH SESAME SAUCE RECIPE ( いんげんのごま )
From uncutrecipes.com
CHINESE GREEN BEANS WITH SOY SAUCE AND GARLIC - HEALTHY RECIPES …
From healthyrecipesblogs.com
FRENCH GREEN BEANS WITH SHALLOTS AND SESAME GINGER SAUCE
From shekeepsalovelyhome.com
GREEN BEANS WITH PEANUT SAUCE - RASA MALAYSIA
From rasamalaysia.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
GREEN BEANS WITH SESAME DRESSING (GOMAAE) - ONOLICIOUS HAWAIʻI
From onolicioushawaii.com
THAI NOODLES WITH GREEN BEANS IN OYSTER SAUCE - THE SCRAMBLE
From thescramble.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love