Miami Salad Recipes

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MANGO SALAD



Mango Salad image

An easy Mango Salad recipe

Categories     Salad     Fruit     Onion     Tomato     Side     No-Cook     Fourth of July     Picnic     Quick & Easy     Wheat/Gluten-Free     Backyard BBQ     Mango     Summer     Cilantro     Gourmet

Yield Makes 4 servings

Number Of Ingredients 10

2 teaspoons balsamic vinegar
2 teaspoons fresh lemon juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons extra-virgin olive oil
1 (1-lb) firm-ripe mango, peeled and cut into 1/2-inch cubes
1 large tomato, cut into 1/2-inch cubes
1 small red onion, halved lengthwise and thinly sliced crosswise
1/3 cup fresh cilantro leaves

Steps:

  • Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.

MIAMI SALAD



MIAMI SALAD image

Categories     Salad     Leafy Green     Potato     Side     No-Cook     Vegetarian     Quick & Easy     Wheat/Gluten-Free     Lunch     Salad Dressing     Avocado     Corn     Summer     Healthy     Kosher     Vegan

Yield 8 side-dish salads

Number Of Ingredients 21

Dressing:
1 teaspoon Dijon mustard
½ teaspoon molasses
Juice and zest of 3 fresh limes (about 5 tablespoons juice, 1½ teaspoons zest)
1 teaspoon white wine vinegar
2 cloves garlic, grated
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
½ cup plus 2 tablespoons olive oil
Salad:
4 cups baby romaine lettuce
3 cups baby spinach
3 ears corn, kernels removed
1 red bell pepper, cut into 1-by-½-inch pieces,stems, ribs and seeds discarded
3 scallions, trimmed and cut into 1-by-½-inch pieces, root ends discarded
½ cup sliced black olives
1 (14-ounce) can hearts of palm, drained and rinsed
1 (9-ounce) jar artichoke hearts (not marinated) or frozen artichokes
2 microwaved, baked, or boiled sweet potatoes, at room temperature, peeled and cut into 2-inch cubes
2 medium dill pickles, cut into ½-inch dice
3 avocados

Steps:

  • Prepare the dressing by combining the Dijon mustard, molasses, lime juice and zest, vinegar, garlic, salt, and pepper in a mixing bowl and whisk to blend thoroughly. While whisking, drizzle in the oil until the mixture is thoroughly blended and emulsified. Set aside. Combine the romaine lettuce, spinach, corn kernels, red pepper, scallions, olives, hearts of palm, artichokes, sweet potatoes, pickles into a large serving bowl. Cut the avocados into 2-inch cubes. Whisk the dressing once more to blend and pour it over the salad. Toss gently to coat and serve.

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