I used to help my grandmother make this when I was a child. She was from Barbados. When my grandmother made it, she made it as a yeast bread. A lot more work! I've done it both ways. This is not a diet...
This Cinnamon Broken Glass Candy is such a classic candy. Everyone will love it and it's sure to bring back memories!
Author: Scubadogg
Pop has been making these crunchy, best tasting pickles for years. I have been making for about 4 years, and recently started adding fresh garlic cloves to my canning jars. I know there are a lot of good...
Author: aphilbeck8
Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.
My husband and 2 boys love the traditional Shepherd's pie with gravy, mashed potatoes and lots of cheese. As I made this, I thought "none of my boys are going to eat this." Boy, was I wrong! Everyone cleaned...
Recipe Other Scrambled eggs with greek yogurt - Recipe Petitchef
Author: sos-dinner
Easy, delicious and healthy Carbquik Low Carb Cheddar Cheese Biscuits recipe from SparkRecipes. See our top-rated recipes for Carbquik Low Carb Cheddar Cheese Biscuits.
This is an easy recipe that tastes great and is low in calories! Perfect for a cold, winter day!
I am known for my pancakes, so trust me on this one!
An adapted version of a sparkpeople recipe! Low in Calories! Served with French style green beans and a salad
Easy, delicious and healthy Great Value Chocolate Chip Oatmeal Cookies recipe from SparkRecipes. See our top-rated recipes for Great Value Chocolate Chip Oatmeal Cookies.
Easy, delicious and healthy Irish Soda Bread Cookies recipe from SparkRecipes. See our top-rated recipes for Irish Soda Bread Cookies.
A real crowd pleaser! These savory meatball style ground pork kebabs pack a lot of flavor! Ready to eat in about 30 minutes. Easy to make, kid friendly! Serve with rice or in a pita with Tzatziki sauce....
This medicine works wonders in coughs and colds. The honey helps as a decongestant, the Lemon juice gives Vitamin C, the Ginger boosts the bodies resistance
A really tasty, really filling vegetarian curry for those nights you don't want to stuff around but still want a healthy, tasty, warm meal.
Easy, delicious and healthy Playground Granola Bar recipe from SparkRecipes. See our top-rated recipes for Playground Granola Bar.
This 15 Bean recipe can be made with either Cajun spice pack, or the plain, with salt and pepper to taste. It can be made in a crockpot (soak beans overnight, or at least 6 hours, first), or cooked on...
Easy, delicious and healthy Carrot Cake Without Frosting recipe from SparkRecipes. See our top-rated recipes for Carrot Cake Without Frosting.
Pannekoek recipe for traditional South African pannekoek. South African pannekoek is a flat version of pancakes.
I have used 4 pcs. (4 oz) each of Tilapia. However, that is a pretty healthy serving. You can use 1 pc., cut it in half and follow the same directions.
My Kids love it too!
Squash and onions stewed together until sweet and yummy
Recipe Other Honey roasted chicken with lemon-tarragon butter - Recipe Petitchef
Author: Comfort of Cooking
Recipe Other Pikes peak spiked apple crisp - Recipe Petitchef
Author: CreativeCulinary
Meatloaf muffins
These can be frozen in their shells and baked at a later time!
An easy and delicious cook ahead meal.
Easy, delicious and healthy Banana bread - Company's Coming recipe from SparkRecipes. See our top-rated recipes for Banana bread - Company's Coming.
Recipe Other Malaysian pineapple tarts - Recipe Petitchef
Author: QQ red apple
This recipe indicates that it's a "springtime" recipe, however, this bread tastes SO INCREDIBLE any time of the year!
From the cookbook, VEGANOMICON, by Isa Chandra Moskowitz and Terry Hope Romero
Low-carb made with skim milk and water
Use this to calculate the nutritional value of french toast. This recipe is good for 2 slices of bread.
Recipe from Biggest Loser Family Cookbook Copyright 2008
These crispy mushroom, "chips", make a great topping for soups, casseroles, salads, and snacks.Roast them till they are crispy.They will taste and crunch like bacon.
Pucker up to a truly simple and refreshing cocktail with the Watermelon Pucker®, perfect for sweetening all your outdoor gatherings.
Author: TheCocktailProject
http://www.recipezaar.com/Carrot-Cake-Muffin-Cookies-Low-Fat-176966The name is strange, I know, but when you bite into one of these cookies its like a carrot cake muffin! They are so sweet and yummy and...
This is martha stewart's recipe. I just posted it here to get calorie count. It can be lightened up as desired. Original recipe calls for four 8 oz. ramekins but I plan on 2 16 oz. along with a side salad...
This recipe uses reg. cool whip as the carb count is the same wheather you use reg, light, free or even the new sugar free cool whip.
How to Make Caramelized Onions has never been easier with this ingenious trick to make them perfect every time. These golden sweet beauties will enhance any dish. IT IS IMPORTANT THAT YOU FOLLOW THE RECIPE...
Author: Christina Hitchcock
Easy, delicious and healthy Jamie Eason Cinnamon Swirl Protein Bread recipe from SparkRecipes. See our top-rated recipes for Jamie Eason Cinnamon Swirl Protein Bread.
Very delicious at tea time.
Author: jillelise
My husband is part Czech so this is a favorite family dish. I entered it in to see how healthy it actually is, and considering I listed half the salt it calls for in the original recipe for the dumplings,...
Shaun T says these are good for your thighs
I begged my coworker for this recipe - now I can share with everyone else. Approximately 94 calories per 1 cup serving - and full of some of the best veggies on the planet!
A far cry from soggy overly-vinegared beetroot, this lightly spiced pickled beetroot is crunchy and captures the rich earthiness of fresh beetroot. It's especially good with pan-fried mackerel, barbecued...
Author: Pam Corbin
Followed recipe on back of package but added peas and corn.
Author: TheCocktailProject



