When my breastfed daughter was around 10 months I started noticing something wasnt quite right, so I went to my Midwife & it turns out I had extremely low iron. Normal is 12 & I was at 7. She told me to...
Author: mrs.cubana
It is light, frothy, and delicious. If you don't have anything in the house that is healthy to drink at the moment, then this is a simple easy drink to do.
Author: april16_qt
I make this super-simple breakfast smoothie almost every morning... it tastes great and keeps me full until lunch!
Author: Barucha
This is a great smoothie to add to your morning routine...countless variations can be made by using different fruits and fresh greens. Use what you have on hand, or what you may have a surplus of in the...
Author: DETOXwithTARA
Indulge yourself with this pretty-in-pink strawberry and vanilla frappe-shake! Quick and easy and so refreshing. Sweeten to your taste, and decorate with a mint leaf and a plump juicy red strawberry on...
Author: BecR2400
Make and share this Chewy Chocolate Soy Smoothie recipe from Food.com.
Author: AmandaInOz
What to do with all those berries? The buttermilk gives this a nice tang and the blueberries make this rock with healthy goodness. Great any time of day. Add rum for an adult get-together. Adapted from...
Author: red_baron
This breakfast smoothie is easy to make, and is my version of the recipe given to me from my naturopath. You can substitute other milks for the soy milk, such as almond or rice milk, as well as other protein...
Author: PursuitOfHealthiness
I love orange julius and I crave them. I don't have one near me so I found this at Top Secret Recipes and it tastes just like one. If its to runny I put my blender in freezer, let the mixture freeze and...
Author: Sarafina
Another oatmeal based smoothie. Great way to get the good stuff into your diet if your not keen on hot oatmeal.
Author: MsSally
It's suggested substituting the blueberry yogurt with strawberry and the Vanilla Instant Breakfast for Chocolate. Chocolate Covered Strawberry! I found this on Thinner Times. I have not tried this, just...
Author: internetnut
A very soomth and creamy taste treat filled with good things! a good mix of carbs and protein with almost zero fat. A Blender is needed for this one.
Author: Darrinw2001
This is your basic smoothie recipe, jazzed a little with the addition of a whole orange instead of merely juice. The almonds are delicious but you can omit them if desired. Chilling time is essential if...
Author: White Rose Child
Cantaloupe and raspberries are blended with yogurt. This is great when cantaloupe is in season. Try it with strawberries in place of the raspberries!
Author: Penny
This is my most favorite post-workout breakfast smoothie. Who knew oatmeal could taste so amazing in a smooth, creamy, protein & fiber-packed smoothie? The ingredients in this recipe are ideal for post...
Author: JessFontenot
Make and share this Lacy's Strawberry Protein Smoothie recipe from Food.com.
Author: Lacy S.
This is a delicious, creamy treat that boasts a healthy serving of protein. Smoothies are a good idea for patients who experience mouth sores during mesothelioma treatment, as they are highly nutritious...
Author: Caregiver101
This is a thick, creamy, and delicious smoothie that can compete with any smoothie shop. The tang of the key lime is noticeable but the sweetness of the fruit balances the flavors. This smoothie would...
Author: Sharon Whitley
Make and share this Strawberry-Banana Smoothie recipe from Food.com.
Author: Joanne Wallace
So yummy and easy. I usually already have all this stuff. This is my little sweeties favorite (both of them! Now that's nearly impossible). I use non-fat vanilla yogurt instead of plain. We make these...
Author: PeytonandKaylansMama
This drink is so refreshing and bubbly...a must have anytime during the year. This is perfect if you are just wanting something cool, fruity & quick and easy. Salute!! Cooking with Passion, sw :)
Author: Sherri Williams @logansw
Make and share this Choco-Banana Smoothie recipe from Food.com.
Author: Mami J
Got this recipe from the paper. It's a great summer time treat for my coffee loving DH. For a good breakfast beverage, omit the rum and substitute yogurt for ice cream.
Author: Denise in da Kitchen
Make and share this Goose's Super Awesome Smoothie recipe from Food.com.
Author: Some dude named Chr
From Cooking Light Magazine. Here's their description: "If you find the shake is a little too thick to process, add an extra tablespoon or two of juice, scrape the sides of the blender, and reblend. Whip...
Author: Vitameatavegamin Gi
Make and share this Key Lime Pie Protein Smoothie recipe from Food.com.
Author: Darrinw2001
Make and share this Guilt-Free Cookies and Cream Smoothie recipe from Food.com.
Author: CookingONTheSide
Make and share this Chocolate Orange Smoothie recipe from Food.com.
Author: sparkling tealeaves
Make and share this Spinach, Pear and Peach Smoothie....don't Knock It Till You Try recipe from Food.com.
Author: couponmommy123
Make and share this Avocado and Fig Smoothie recipe from Food.com.
Author: TasteTester
An energizing health-drink that carries a lot of iron for those of us out there who do not eat red meat or who tend to be anemic.
Author: ladyroseofrohan
I just love grapefruit juice and this mixes it with orange juice and bananas and strawberries for a tantalizing concoction! Enjoy!
Author: Sharon123
A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a "side" to calm down a fiery meal. Thanks to a ripe mango and orange-flower water, this version is sweet and fragrant....
Author: kitty.rock
This is a smoothie(or milkshake) I came up with when I first tried Ricotta Cheese. I like it myself, so I figured it wouldn't hurt to share. The chocolate can be melted for easier blending, but you don't...
Author: House
Make and share this Peach Pick Me up Smoothie recipe from Food.com.
Author: Wildflour
Creamy matcha smoothie. Quick, easy, cheap, and healthy. Try substituting different fruits, juices, and spices to discover your own favorites.
Author: Jason
PeepSmoothies are the best for a quick, deliciously cool drink. Select your frozen juice and Peeps® carefully to coordinate colors. You can use any frozen juice concentrate.
Author: thellamaman
PeepSmoothies are the best for a quick, deliciously cool drink. Select your frozen juice and Peeps® carefully to coordinate colors. You can use any frozen juice concentrate.
Author: thellamaman
PeepSmoothies are the best for a quick, deliciously cool drink. Select your frozen juice and Peeps® carefully to coordinate colors. You can use any frozen juice concentrate.
Author: thellamaman
An easy way to start your day! Even my 10 year old loves this. I use the mixed frozen fruit salad mix from Costco. No sugar added.
Author: A-lady
Rich as in taste, but not high in fat! Substitute rice milk or soymilk for the cow's milk if you want. From the January 2006 issue of Quick and Simple. *Have not tested yet.
Author: COOKGIRl
My entire life I have been obsessed with eggnog, but I'd never had it homemade. Then, on a very special day, I decided to make it myself, using this recipe, and I've never gone back! Fortunately, this...
Author: Cosima
Courtesy of Pam Ivbuls of Omaha, NE. at the Pillsbury Bake-Off 41 (Hollywood 2004. A yogurt drink that will make you feel as if you can "take on" the world. This is really wonderful! I've made it several...
Author: Manami
Make and share this Strawberry-Banana Freeze recipe from Food.com.
Author: hansje54
We came into a trove of peaches recently and I'm having a wonderful time using them up on various recipes. Today I created a delicious smoothie. You could probably use nectarines in this recipe as well....
Author: Chef Joey Z.
Make and share this Peppermint Chocolate Smoothie recipe from Food.com.
Author: Kzim4