A yummy vegetarian version of crab cakes, made with shredded zucchini and seasoned with Old Bay
Colorful to the eye, delightful texture and full-bodied flavor and aroma all come together in this blend of long grain brown rice, sweet brown rice, Wehani®, Black Japonica™ and select wild rice pieces....
This is a North Indian preperation of Bhindi is also known as Okra. Worth 4 Weight Watcher points aprox. 1/2 cup serving.Note: in any of these recipes, making your own ginger and garlic paste from scratch...
Got this from pg 256 of Vegan Living (complete idiot's guide to) book. But, like any good salad you can make this one your own by tweeking the recipe. All appropriate credit to them but I wanted to add...
This I found on internet is same as olive garden's Ravioli di Portobello.
Followed recipe on back of package but added peas and corn.
I got this from the Biggest Loser cookbook. It is delicious
This moist, slightly sweet, dark bread is a snap to make. The cornmeal gives it a lovely grainy texture. This bread proves once again that eggs are completely superfluous to most baked goods. All hail...
Easy, delicious and healthy Banana-White Chocolate Pancakes recipe from SparkRecipes. See our top-rated recipes for Banana-White Chocolate Pancakes.
Asian inspired twist on a traditional omelette! Yummy... ^_^
Easy, delicious and healthy Vegetarian Chili with Couscous recipe from SparkRecipes. See our top-rated recipes for Vegetarian Chili with Couscous.
slow cooker Tomato based veggie soup with rotini... YUM!
Easy, delicious and healthy Pasta with Spinach, Raisins and Pine Nuts recipe from SparkRecipes. See our top-rated recipes for Pasta with Spinach, Raisins and Pine Nuts.
Smoothy and Creamy. Easy to prepare.
Alton's buff smoothie using skim milk and Diet Ocean Spray Cranberry Pomegranate Juice
Easy, delicious and healthy Giada De Laurentiis' Rigatoni with Vegetable Bolognese recipe from SparkRecipes. See our top-rated recipes for Giada De Laurentiis' Rigatoni with Vegetable Bolognese.
Makes a huge pot!
Sundays at Moosewood 26
amazing pancakes, though not as nutritious as some things. It is all real ingredients and its not too bad for three of them
Easy, delicious and healthy Egg Beaters Crustless Mini Vegi-quiches recipe from SparkRecipes. See our top-rated recipes for Egg Beaters Crustless Mini Vegi-quiches.
Delicious light breakfast item!
This recipe is a modified version of the Delicata Squash Bisque recipe I found on VeganYumYum. I cut the recipe in half because I am only cooking for 2. I replaced the roasting oil with PAM and used half...
Adopted from the Bean Bible
A delicious twist on my grandma's traditional mexican pumpkin empanadas. Now all vegans can enjoy this! It is animal free and absolutely amazing. Enjoy!
Easy, delicious and healthy Aubergine Curry with Lemongrass & Coconut Milk recipe from SparkRecipes. See our top-rated recipes for Aubergine Curry with Lemongrass & Coconut Milk.
Easy, delicious and healthy Shelly's Baked Ricotta recipe from SparkRecipes. See our top-rated recipes for Shelly's Baked Ricotta.
Easy, delicious and healthy Yummy Kahlua Pancakes recipe from SparkRecipes. See our top-rated recipes for Yummy Kahlua Pancakes.
Meatless taco soup
Easy, delicious and healthy Cranberry Edamame Wild Rice Salad recipe from SparkRecipes. See our top-rated recipes for Cranberry Edamame Wild Rice Salad.
Yummy filling for all of your tortilla and shells
http://gentlehealth.ca/food/?p=977By Good Eats, January 23, 2010 5:22 pmEver have one of those days where you want a special treat but you just don't want to leave the house? Well, my lazy state of mind...
Adapted from Allrecipes.com
from "The World According to Eggface" BlogA Bariatric-friendly recipe. Good protein
From Jamie Oliver's Food Revolution cookbook
This recipe is from the Feb. 2010 issue of Vegetarian Times, and includes some ultimate winter comfort foods: cheese and butternut squash!This is a great way to play with mushrooms and enjoy some traditional...
Easy, delicious and healthy Cheese Ravioli with Chunky Marinara Sauce recipe from SparkRecipes. See our top-rated recipes for Cheese Ravioli with Chunky Marinara Sauce.
i've made this a few times now, i cut the dough in 12 pieces to form individual mini-pizzas and i bake them ahead of time and then toss them in ziplock bags to make my own mini pizza at work (5 mins with...
Using a mini loaf pan with 8 loaves (like a muffin tin but with 8 loaf shapes) you can make these egg and vegetable "frittatas". I might increase the tomatoes. You can use whatever type of cheese you'd...
My wife and I love to eat this - we aren't Vegetarians but this is an all veggie meal that will knock your socks off, even my 4 year old likes it.
Raw Food Paté that can be used as a dip, spread or made into patties. Delicious and Nutrient Rich. Adjust seasoning to your taste.
These are super easy to make. The hardest part is waiting for them to get out of the oven!
Easy, delicious and healthy Egg Noodle Mushroom Casserole with Peas and Carrots recipe from SparkRecipes. See our top-rated recipes for Egg Noodle Mushroom Casserole with Peas and Carrots.
If you need to reduce the carbs even more, you can substitute Splenda brown sugar and leave out the BBQ Sauce, just be sure to adjust the nutritional values.
I find this a really filling meal, the goat cheese I use has a bit less fat then the one in the recipe. You can substitute a Low Fat Goat Cheese if you want to bring down the fat content more.Also, you...
Yums.
Great breakfast or side!
This chili is meat free, well seasoned, less salt can be used, but this is how my family likes it. The recipe is done in pressure cooker for a quick made meal.
Easy, delicious and healthy Fairy Tale Eggplant Parmesan recipe from SparkRecipes. See our top-rated recipes for Fairy Tale Eggplant Parmesan.
Easy, delicious and healthy Japanese Eggplant & Green Beans in Garlic Sauce recipe from SparkRecipes. See our top-rated recipes for Japanese Eggplant & Green Beans in Garlic Sauce.



